思想實驗室 The Mind Lab
JerryChu歡迎來到思想實驗室。這是一個用理性邏輯拆解感性人生的練習場。 我是 Jerry，在這裡不給標準答案，而是透過思辨與實驗，將焦慮、迷惘或社會議題，拆解成可執行的觀點。 邀請你一起直視黑暗、找回力量。 💬 投遞你的想法：docs.google.com/forms/d/e/1FAIpQLSc5OXJ0os__n1QgLbDPwWR37SabbgBi6TArQ_rXGdmJmSYTIw/viewform?usp=dialog 📩 來信交流：mindlab.talks@gmail.com instagram: www.instagram.com/jerry_the_mind_lab?igsh=ZWNkMGNyMDFxMDky&utm_source=qr threads: www.threads.com/@jerry_the_mind_lab?igs... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture |
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為什麼越努力想要「好起來」，反而卻陷得越深？
這不是你不夠堅強，而是大腦的「負面偏誤」與「白熊效應」在作祟。
當你身處低谷，別急著看終點。專注腳下，才是唯一的解藥。
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我第一次把自己人生的低潮故事說出來。
從家裡的劇變、對父母的憤怒、焦慮與失眠，到我如何在五年的心理諮商中慢慢找回力量。
如果你也正在經歷一些困難，我希望這一集能作為你的一點陪伴。
📮想分享你的故事嗎？
你可以匿名寫下你的故事，我會陪你一起思考、一起感受。
我們對他人的善意，其實常常只是因為「他是我們的一份子」。
我們對人性本善的信念，也許來自於「他屬於我們的我族」。
可是當那個「他」不再是我們的一份子時， 我們還能一樣善良嗎？
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這一集用一個簡單工具來看清楚我們內心的渴望
工具範本:
drive.google.com/file/d/1fRN2zCcTHDrr3M21-Npo9KrJ_iBOyZWh/view?usp=sharing
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Apple Podcasts | #67 |  Taiwan/Education/Self-Improvement |
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思想實驗室 The Mind Lab launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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