Rephonic
Artwork for Shrink The Box
Peaky Blinders
Tommy Shelby
Polly Shelby
Game Of Thrones
Cersei Lannister
PTSD
Michael Scott
Historical Context
Great War
Sydney Adamu
Women’s Rights
The Bear
Cillian Murphy
Addiction
Euphoria
Crime Family
Feminism
Bessel Van Der Kolk
Arthur Shelby
Chandler Bing

Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviou... more

PublishesWeeklyEpisodes52Founded3 years ago
Category
TV & Film

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Artwork for Shrink The Box

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Sir Salman Rushdie
World-renowned author known for his work and activism.
Episode: Addiction in “Euphoria”, Analysis vs. Therapy and Sir Salman Rushdie! - SHRINK THE INBOX

Hosts

Ben Bailey Smith
Co-host and actor-comedian, known for exploring fictional characters from a comedic perspective while providing insightful commentary on their psychological complexities.
Nemone Metaxas
Co-host and psychotherapist, adept at providing a deeper psychological analysis of characters and their narratives across various shows.

Reviews

4.7 out of 5 stars from 520 ratings
  • Better help?! Seriously

    Great podcast but, Better Help sponsorship /ads -really??? For a therapist driven podcast, that is pretty bad

    Apple Podcasts
    4
    illuokak
    United Kingdoma year ago
  • Annoyed

    Do you remember when Apple give everybody the free U2 album nobody wanted it it annoyed everybody this is how I feel about shrink the box. i’m sure they are very talented podcasts but it’s content I don’t want so why is it being forced upon me?

    Apple Podcasts
    1
    Its Fred
    United Kingdoma year ago
  • Fun and insightful

    I really enjoy this show! I love in-depth character chat, although I find the discussions about dramas are better suited for this than comedies. Characters in a show like succession are real to me, it’s the same deal as talking character motivation for Hamlet and other fancy classics. I do love hearing about the comedic heroes like Moira Rose, but the point of these genius characters is less about interiority and more about the wonderful rhythms of comedic acting and writing. But it’s all intere... more

    Apple Podcasts
    5
    natapee4844
    United Kingdoma year ago
  • Love this podcast!

    Such a great concept.

    Apple Podcasts
    5
    JayGr80
    Germanya year ago
  • Great.

    I Love the concept. I am learning so much and really funny too. Add to your list

    Apple Podcasts
    5
    Helen film buff
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the co-hosts' chemistry, highlighting that their varied backgrounds enhance the depth of conversation.
Listeners appreciate the blend of humor and psychological analysis, finding the character discussions both entertaining and insightful.
There are mixed feelings about advertisements disrupting the listening experience, with some expressing frustration while others remain engaged with the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#231
United Kingdom/TV & Film
Apple Podcasts
#164
Belgium/TV & Film
Apple Podcasts
#211
New Zealand/TV & Film

Talking Points

Recent interactions between the hosts and their guests.

FRASIER CRANE: Inside the mind of the Seattle psychiatrist on this week’s SHRINK THE BOX
Q: What would you explore first in therapy?
Nimone elaborates that she'd focus on Frasier's relationships, particularly with his parents, to uncover patterns in how he relates to others.
FRASIER CRANE: Inside the mind of the Seattle psychiatrist on this week’s SHRINK THE BOX
Q: Can you tell us a bit about that journey?
Nimone shares that she has always been fascinated by what makes people tick and relationships, which led her to study psychotherapy alongside her broadcasting career.
CERSEI LANNISTER’s Power Behind the Throne: SHRINK THE BOX
Q: Narcissist or sociopath? Or can you be, is it a bit of both?
Cersei shows narcissistic tendencies but also has complex traits that could align with sociopathy.
SHRINK THE INBOX
Q: What do you think about Mark Corrigan from Peep Show?
He behaves like a monster but comes from a place of his own inadequacy and desperation.
REESE WITHERSPOON and JENNIFER ANISTON’s Alex and Bradley tackle sexism and false selves on The Morning Show - SHRINK THE BOX
Q: How do you know where the truth of someone ends and this creation of a person or personality begins?
Finding authenticity is crucial, and therapy aims to reveal oneself beyond the constructed persona that may dominate daily life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Shrink The Box

What is Shrink The Box about and what kind of topics does it cover?

This podcast offers an engaging and insightful exploration into the psychological complexities of popular fictional characters from television shows and movies. Co-hosted by an actor-comedian and a psychotherapist, discussions delve deep into character motivations, relationships, and societal implications of their actions, mixing humor with serious analysis. Notable characters analyzed include Frasier Crane, Tyrion Lannister, and Moira Rose, providing listeners with a blend of entertainment and self-help lessons drawn from the narratives and struggles portrayed in their journeys. Listeners are encouraged to contribute theories and engage in a broader conversation about character studies.

Where can I find podcast stats for Shrink The Box?

Rephonic provides a wide range of podcast stats for Shrink The Box. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Shrink The Box and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Shrink The Box get?

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What are the audience demographics for Shrink The Box?

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How many subscribers and views does Shrink The Box have?

To see how many followers or subscribers Shrink The Box has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Shrink The Box?

These podcasts share a similar audience with Shrink The Box:

1. Kermode & Mayo’s Take
2. Kermode on Film
3. Desert Island Discs
4. The Rest Is Entertainment
5. Simon Mayo's Books Of The Year

How many episodes of Shrink The Box are there?

Shrink The Box launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shrink The Box?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Shrink The Box?

Rephonic pulls ratings and reviews for Shrink The Box from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Shrink The Box?

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What guests have appeared on Shrink The Box?

Recent guests on Shrink The Box include:

1. Sir Salman Rushdie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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