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Artwork for ShiftLess: Gravel, Bikepacking and Unpaved Bicycle Adventures

ShiftLess: Gravel, Bikepacking and Unpaved Bicycle Adventures

ShiftLess Hosts Hooked on Gravel, Bikepacking and MTB
Cycling
Bikepacking
Bicycles
Mountain Biking
E-Bikes
Biking
Gravel Racing
Tour Divide
Rat 1000
Texas
Judgment Day
Cycling Community
Gravel Biking
32-Inch Wheels
Gravel Cycling
Heat Acclimation
Leadville
Race Across Texas
Chef's Kiss Bikepacking Weekend
Spinistry

Welcome to ShiftLess, the bicycle podcast where curiosity meets total confusion. Hosted by Brad and Kevin, we are a couple of "chuckleheads" easily distracted by new bike tech and adventure cycling gear. We ask the big questions (and the totally irrelevant ones) so you don’t have to. While we lean heavily into gravel cycling, bikepacking, and mountain bike adventures, we cover anything that rolls.... more

PublishesWeeklyEpisodes155Founded3 years ago
Number of ListenersCategory
Sports

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Artwork for ShiftLess: Gravel, Bikepacking and Unpaved Bicycle Adventures

Latest Episodes

In episode 154 of Shiftless, the hosts joke about not talking bikes enough, then discuss Salsa’s email confirming the Fargo 32 steel frameset arriving next month and a titanium option in the fall, plus related wheels, tires, and accessories, while ex... more

In episode 153 of Shiftless, recorded from Casa Verde amid rising Texas heat and humidity, the hosts discuss recent Tour de France stages, including a crash that broke Vingegaard’s collarbone at a roundabout bottleneck, Pogacar’s “classy” tactics in ... more

We’re back at Casa Verde for Episode 152 with a wide-ranging, candid conversation that takes a few unexpected turns. We kick things off with a check-in on the Tour de France—analyzing Tadej Pogačar’s mountain dominance, high-speed descending errors i... more

In episode 151 of Shiftless, the hosts return to Dusty Roads Lounge/bike shop/bar and discuss a weekend riding Nicko’s Salsa Spearfish 120/120 demo bike, with Deore Di2 and Fox suspension, finding it surprisingly comfortable and capable despite past ... more

Key Facts

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Recent Guests

Carlos Urenga
Co-owner of Full Gas Cycling Fit Studio
Full Gas Cycling Fit Studio
Episode: Stop Buying the Wrong Bike! Pre-Fits, Short Cranks, & Unbound Chaos | ShiftLess Ep. 146
Lisa Urenga
Co-owner of Full Gas Cycling Fit Studio
Full Gas Cycling Fit Studio
Episode: Stop Buying the Wrong Bike! Pre-Fits, Short Cranks, & Unbound Chaos | ShiftLess Ep. 146
Lauren Stevens
Local cycling contributor; mentioned as a podium honoree and influencer at Sea Otter
Unspecified
Episode: Sea Otter 2026: 32-Inch Wheels, The USA Trail, and the Future of Gravel Racing Ep 140
Joe Meiser
Industry contact; appeared as a guest during Sea Otter coverage
Bikepacking/Industry
Episode: Sea Otter 2026: 32-Inch Wheels, The USA Trail, and the Future of Gravel Racing Ep 140
Austin Whittington
Roubaix race winner, guest on the episode
Roubaix gravel racer
Episode: Solo Breakaway Tactics, Rouge Roubaix 2026 Recap, and Commercial Kitchen Logistics with Austin Whittington | ShiftLess 137
Caleb Wills
Industry expert and DJ
Episode: 32-Inch Wheel Rumors, Wolf Tooth’s Q-Factor Pedals, and Winter Footwear Strategy | ShiftLess 132
Nico Smith
Owner of Dusty Roads Bicycles and experienced bicycle mechanic
Dusty Roads Bicycles
Episode: The Community-First Approach: Gravel Racing, Shop Culture, and Ultra-Endurance Adventures Ep 127
Rick Ashton
Tour Divide veteran and long-distance cyclist
Episode: Episode 126 - Tour Divide Veteran: The Adventures of Rick Ashton
Justin Carey
Athlete and gravel bike racer.
Episode: Shattering the RAT 1000: Sleep Deprivation, Hallucinations, and an Epic FKT - 122

Hosts

Bradford
Host of ShiftLess Cycling Adventures and Unpaved Bicycle Culture; long-running presence across episodes with emphasis on gear, routes, and community.
Kevin
Co-host; brings leadership in exploring bike tech, gravel narratives, event coverage, and guest interactions.

Reviews

4.9 out of 5 stars from 41 ratings
  • A New Favorite

    I just starting listening to this podcast and I love it. It’s a very casual chat about life and bikes, and feels almost like hanging out with friends. The guys are very relatable and interesting. This is my new favorite cycling-related podcast.

    Apple Podcasts
    5
    ChargingDC
    United Statesa year ago
  • Context?

    Although these guys know a lot about bikes and can be entertaining I have to give them a lower rating than I would like. The reason? They give zero introduction or context to anything they are talking about. I listened to probably 20 minutes of them talking about their regional weather and I still have no clue about where they are based (state, city etc.). I wish they would just take 30 seconds and introduce themselves, tell us why we should care about what they have to say and then a little tea... more

    Apple Podcasts
    3
    lil'critter
    United States2 years ago
  • Great podcast

    I recently started listening to a few bike related podcasts and this one is by far my favorite. The dudes are funny and have good insight and knowledge into bikes/bikepacking related topics. The sound quality is good also which is a plus.

    Apple Podcasts
    5
    mrmg78
    United States2 years ago
  • Great Conversation! Tons of Knowledge and Depth

    What a great listen! Decades of information about bikes and the industry world wide. Fun conversations and great stories on a vast array of topics

    Apple Podcasts
    5
    bikerdude302
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Casual, friendly banter makes cycling topics approachable.
Long-form conversations offer deep insights into gravel and bike tech.
Some episodes lack quick context or introductions for new listeners.
Sound quality is solid and discussion depth is strong.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#195
South Africa/Sports
Apple Podcasts
#243
Colombia/Sports

Talking Points

Recent interactions between the hosts and their guests.

Unbound XL Preview & Ultra-Endurance Gravel Setup with Justin Cary | ShiftLess 143
Q: What are your goals for Unbound XL this year?
Justin Cary outlines aiming for a sub-20 to 21-hour finish and a top-10 position, with weather as a key variable, and discusses past finishes to frame improvement.
Solo Breakaway Tactics, Rouge Roubaix 2026 Recap, and Commercial Kitchen Logistics with Austin Whittington | ShiftLess 137
Q: How did you fuel and manage hydration during the race?
He details carrying two 1-liter bottles with about 200 carbs total, consuming from four feed zones, and finishing with about three liters of water plus energy bars.
Solo Breakaway Tactics, Rouge Roubaix 2026 Recap, and Commercial Kitchen Logistics with Austin Whittington | ShiftLess 137
Q: What was the gap at the end?
He notes that the gap was around 15 minutes, reinforcing the decisiveness of the win.
Solo Breakaway Tactics, Rouge Roubaix 2026 Recap, and Commercial Kitchen Logistics with Austin Whittington | ShiftLess 137
Q: How did the race play out for you?
Austin explains that after a measured start, he rode hard on the road sections to create and extend a gap, ultimately finishing solo with a comfortable lead as the field grappled with gravel sections and upstream attacks.
Episode 126 - Tour Divide Veteran: The Adventures of Rick Ashton
Q: How do you pack for such a long ride like the Tour Divide?
It's challenging since you start in hot, humid conditions, but you need to be prepared for a cold front that might come through at any moment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners lean into gravel, bikepacking, and mountain biking, with a focus on endurance routes, testing gear, and real-world field notes. Episodes mix technical cycling talk—wheel sizes, gear setups, race strategies—with travel stories, scouting trips, and community-building at shops and events. A standout angle is the casual, humor-forward banter between hosts as they explore evolving tech (notably 32-inch wheels) and practical logistics for long-distance rides, making this a good fit for curious riders who enjoy hands-on testing and industry color, often featuring guests who bring hands-on expertise from racing, retail, or media. The show's informal vibe and willingness to tackle both hype and practical constraints make it approachable fo... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Bonk Bros
2. King of the Ride
3. Velo Podcast
4. The BikeRadar Podcast
5. The Time-Crunched Cyclist Podcast by CTS

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Carlos Urenga
2. Lisa Urenga
3. Lauren Stevens
4. Joe Meiser
5. Austin Whittington
6. Caleb Wills
7. Nico Smith
8. Rick Ashton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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