Shift your life design
Tara RudyWelcome to the Shift your life design podcast, where amazing things happen. Change is Everythjng, so let’s begin journeying toward our souls desire
| Publishes | Weekly | Episodes | 35 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||
Listen to this Podcast
Latest Episodes
Gain new perspective on how critical stress experiences impact human development (for better or for worse)!
have you ever wanted to begin a fitness regimen but a lot of things pull your back from showing up with a buddy is often an excuse to hold back when they’re when they say no or can’t so are you ready to let go of regimens that include waiting on some... more
today is about an experience we face daily, ADHD, and pediatric anxiety! one of the hardest areas of health and wellness is when it becomes a mental aspect! Today I share our families journey about our boy with emotional disregulation and about our j... more
Let’s change the way we see failure and find our way to strive for it instead! The journey to our impossible dreams is the best part- so let’s embrace the roadblocks!
This year has felt as if our freedoms of enjoying our lives has been taken away, but i believe we all have the power to change our mindset! Maybe 2020 brought us some key gifts! When we learn to let go of what was and accept what is, we can master ou... more
An amazing thing can happen when you learn to shift into your dysfunction! Health and wellness begins internally- far before disease sets in! The body does an amazing job in trying to sustain health, but sometimes at the cost of hormonal health! To b... more
Recognize where your feeling emotionally powerless and allow that to brighten the specific areas you need to strengthen at best!
Mental health can change our physical selves! Let’s break down the borders of perfectionism and start showing the world our worth again!
Key Facts
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How many episodes of Shift your life design are there?
Shift your life design launched 8 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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