波丽露
多利杨“在思维的噪音中，找回你的生命律动。”
| Publishes | Infrequently | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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这是一场关于婚姻、生育与制度解构的深度对话。小姨多栗与蛙崽——一位身处婚内却活成“育儿搭子”，一位游离在制度外探索亲密关系的多元可能——以费孝通《生育制度》为镜，照见爱情神话背后的制度逻辑。她们从个人经历出发，探讨婚姻如何从“爱情的结晶”异化为“社会的维稳工具”，反思双系抚育背后的文化建构，并勇敢提出：我们是否能在制度的缝隙中，重新组装属于自己的人生脚本？这是一期关于觉醒、重构与自由可能的灵魂对谈。
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☎️ 主播介绍：
- 小姨多栗：33岁，婚内单身母亲，在背叛与育儿之间重构生活的意... more
最近发生了很多让我们愤怒的事情，我和蛙崽保留着热乎的情绪来聊了一期播客，只想说
觉醒，没有女性能置身事外
时间轴
00:04 开场：近期魔幻事件盘点（大连理工事件/脱口秀争议/M ask Park偷拍）
01:07 "只要快乐不觉醒也行？"——警惕"向下自由"的陷阱
02:37 大连理工开除事件深度讨论：当代浸猪笼？
09:30 贞操观念大解剖：一个根本不存在的概念
12:19 为什么脱口秀女演员聊月经就是"搞对立"？
17:52 小心！那些靠女权赚钱的男人们
23:32 韩国极端女权的启示... more
在这期播客中，我们探讨了无梦睡眠、开悟的爱情关系、痛苦与觉醒、自我觉察以及如何在生活中实践“臣服”等主题。结合个人经历和书中观点，分享了关于亲密关系、自我成长以及面对痛苦时的思考。
- 无梦睡眠：高质量的睡眠与潜意识的关系，多梦背后的心理原因。
- 开悟的爱情：爱情中的爱恨交织、依赖与自我价值感，以及如何通过关系实现自我觉醒。
- 痛苦与成长：从出轨、精神控制等痛苦经历中如何觉醒，并转化为内在力量。
- 沉浮的智慧：接受现实与积极行动之间的平衡，如何停止内耗，顺势而行。 more
我们继续跟着《当下的力量》，深入探讨如何通过“活在当下”来摆脱焦虑与内耗。如何通过觉知、行动和冥想来提升生活质量，减少对未来的过度担忧。如何通过觉知时刻和感官聚焦法来回归当下，找到内心的平静与力量。这是一场关于自我觉醒与内在平静的对话，让我们在喧嚣的世界中，找到属于自己的宁静时刻。
时间戳与内容概览：
• 00:00 - 02:32：讨论如何面对当下的痛苦与焦虑，建议专注于当下，采取行动。
• 02:32 - 05:09：分享感到无聊和空虚的经历。
• 05:09 - 07:28... more
### 📌 本期精华
- 颠覆认知：大脑是24小时播放的“焦虑电台”，而你手握遥控器
- 终极寓言：那个坐在黄金箱上乞讨30年的乞丐，藏着你不知道的觉醒秘密
｜ 金句墙
- “你不是脑海中的暴雨，而是那片永远宁静的天空”
- “觉醒不是成为超人，而是停止把大脑的杂音当作圣旨”
### 📚 延伸资源
- 书籍：埃克哈特·托利《当下的力量》（重点章节标注包）
- 音乐：本期背景乐单（拉威尔《波丽露》觉醒改编版）
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### 🎧 互动通道
- 留... more
在2024年的最后一天里立下明年想要实现的愿望:
❤️把生命当成一场无限游戏一关一关的去闯。
有限游戏的目的在于赢得胜利，有确定的开始和结束每个人在这样的框架内参与游戏，获得头衔，然后游戏结束。
而无限游戏旨在让游戏持续进行下去，加入一场游戏并不是为了获取奖励，而是为了享受游戏、塑造自我。
和昨天的自己比，别和今天的别人比，你需要认清自己是谁想要什么？愿意做什么？然后会发现解决自己的特有的问题方案是需要量身定制的
无限游戏的参与者并不活在别人制定的时间规则内，✨每一个瞬间都可以是一个新... more
有人说 “每个人的历史，从出生前就开始了，爱与烦恼，幸福与秘密，时间与魔幻永恒交替。”
在时光的洗练中，我们不断更新对世界‘对生命提问的能力
所有可能性不断退却，但还可以越过时间，越过自己
我们关心成功，也关心失败，更关心每个人要面对的那座山
我们关心美好，关心热爱，更关心日新月异的未来
清风拂明月，山海有相逢
我们是星辰，更是命运共同体
去跳舞吧，就像从来不曾害怕过一样
去发声吧，就像我们从来不肯沉没一样
离离春风，万物生长
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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波丽露 launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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