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Artwork for She Trails Podcast

She Trails Podcast

Julia Audrain
Running
Ultra Running
Mental Health
South West Coastal Path
Fastest Known Time
Frog Graham Round
Community Building
Resilience
Outdoor Adventure
Health and Fitness
Endurance Sports
Lake District
Trail Running
Transcaucasian Trail
Armenia
Triathlon
Inclusivity In Sports
Teaching
Ultrarunning
Nature

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever th... more

PublishesTwice monthlyEpisodes55Founded2 years ago
Number of ListenersCategories
RunningLeisureHobbiesSports

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Artwork for She Trails Podcast

Latest Episodes

So happy to welcome Milly Young on the podcast today. Based in the mountains in France, she is a climber and runner, and describes running as her way to explore and a means to adventure and connecting with nature. This year, she completed her second ... more

So happy to welcome Sylvia Nordskar on the podcast today. She is a pro-ultra runner from Norway, who recently took on the 100k finals of the UTMB series, considered one of the most competitive in history this year, as 3 past winners stood on the star... more

This is a special episode, and the last one of a mini series of 3 episodes, following Rebecca Devereux on her way to OCC, the 50k finals of UTMB in Chamonix. We dive into her week in the mountains, her race experience and much more. Hope you enjoyed ... more

Today I am very happy to share my conversation with the awesome Anna Troup. We recorded this episode after her Summer Spine journey, 268 miles along the Pennine Way, where she won the race outright. Endurance athlete since she was young, she tells us... more

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Recent Guests

Sylvia Nordskar
A pro-ultra runner from Norway who specializes in trail running and recently placed second in CCC 2025.
Hukka
Episode: 51: Sylvia Nordskar on her Epic Race & Podium at CCC 2025
Anna Troup
Accomplished ultra runner and recent winner of the 268-mile Summer Spine race.
Episode: 50: Anna Troup on her Summer Spine Win & a Lifelong Love of Endurance
Rebecca Devereux
Trail runner preparing for the OCC, part of the UTMB World Series.
Episode: OCC Diaries ep2, with Rebecca Devereux
Natalie Utting-Thomas
Ultra runner focused on long-distance trail events
Episode: 48: Natalie Utting-Thomas on the Adventure of a Lifetime at Wild Horse 200
David Bowen
Event organizer of the London 100
Kamino Ultra
Episode: 46: London 100 Special
Zoe Salt
Photographer and ultra runner
Episode: 46: London 100 Special
Samantha Lissauer
Passionate long-distance trail runner, pediatrician, and dedicated mother.
Episode: 45: Samantha Lissauer on Her Cumbria Way FKT, Endurance & Exploring with Kindness
Stephanie Case
Humanitarian lawyer, ultra runner, and new mom
Episode: 44. Stephanie Case on her UTS Win, Motherhood & Making Space for Women
Lizzie Gatherer
Enthusiastic ultra-runner with accomplishments in Backyard Ultras and community involvement
Episode: 42: Lizzie Gatherer on 50 Yards at Backyard Ultra, Mindset & Chasing Joy

Host

Julia
Host of a series focused on female trail runners, engaging in discussions that highlight their journeys, struggles, and successes in ultra running.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#139
United Kingdom/Sports/Running
Apple Podcasts
#243
France/Sports/Running
Apple Podcasts
#64
Norway/Sports/Running
Apple Podcasts
#76
Mexico/Sports/Running
Apple Podcasts
#81
Sweden/Sports/Running
Apple Podcasts
#135
Switzerland/Sports/Running
Apple Podcasts
#146
Finland/Sports/Running
Apple Podcasts
#147
Belgium/Sports/Running
Apple Podcasts
#158
India/Sports/Running
Apple Podcasts
#166
Ireland/Sports/Running
Apple Podcasts
#171
Denmark/Sports/Running
Apple Podcasts
#177
Netherlands/Sports/Running
Apple Podcasts
#201
Austria/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

51: Sylvia Nordskar on her Epic Race & Podium at CCC 2025
Q: Did you have any tips for people who want to try mountainous races?
My tips for people who want to try it is just do it. Like, I don't think you have anything to lose.
51: Sylvia Nordskar on her Epic Race & Podium at CCC 2025
Q: So how did you feel standing on the start line?
I just feel really grateful to be there then, because that means that, yeah, you can match yourself against the best. And that's really cool.
51: Sylvia Nordskar on her Epic Race & Podium at CCC 2025
Q: Are you happy to be a full-time athlete again?
Yes, right now I am very happy. I feel I'm on the right spot, and I'm enjoying the flexibility, the opportunity to be a lot outside as an athlete.
47: Kyla Rose Maher on her Cocodona 250 Journey
Q: Could you tell us a little bit more about your journey with sport, with community?
Kyla shared her extensive background in yoga and how, after 10 years in the industry, she transitioned into trail running seeking community, authenticity, and new adventure after feeling burnt out.
48: Natalie Utting-Thomas on the Adventure of a Lifetime at Wild Horse 200
Q: How did your first 200 miles go?
Overall, it went very well. I set myself target times and managed to beat my gold target time, finishing in 58 hours and 36 minutes, which is faster than expected and the experience became an adventure of a lifetime for me.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About She Trails Podcast

What is She Trails Podcast about and what kind of topics does it cover?

A series focused on inspiring narratives from women trail runners, featuring their unique journeys through various races and personal challenges. Topics include the transition into ultra running, balancing motherhood with athletic pursuits, and the mental aspects of endurance sports. Frequent discussions emphasize personal growth, representation in sports, and the importance of community support. Noteworthy is the emphasis on women's stories in traditionally male-dominated arenas, making it a compelling listen for those interested in sports, empowerment, and adventure.

Where can I find podcast stats for She Trails Podcast?

Rephonic provides a wide range of podcast stats for She Trails Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to She Trails Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does She Trails Podcast get?

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What are the audience demographics for She Trails Podcast?

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How many subscribers and views does She Trails Podcast have?

To see how many followers or subscribers She Trails Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to She Trails Podcast?

These podcasts share a similar audience with She Trails Podcast:

1. The Tea & Trails Podcast
2. The Freetrail Podcast with Dylan Bowman
3. Singletrack
4. Trail Society
5. Some Work, All Play

How many episodes of She Trails Podcast are there?

She Trails Podcast launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact She Trails Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for She Trails Podcast?

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What guests have appeared on She Trails Podcast?

Recent guests on She Trails Podcast include:

1. Sylvia Nordskar
2. Anna Troup
3. Rebecca Devereux
4. Natalie Utting-Thomas
5. David Bowen
6. Zoe Salt
7. Samantha Lissauer
8. Stephanie Case

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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