
Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever th... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesRunningLeisureSports | |||

I’m so happy to welcome Trish Patterson for this first episode of 2026. She is is an adventurer, based in the UK who loves running and exploring in the mountains, and this December, she became the first person ever to complete a Winter Dragon FKT. It... more
I am really excited to welcome Sabrina Pace-Humphreys to the podcast. She’s an ultra-runner, co-founder of Black Trail Runners, and is known for bringing joy, representation, and meaningful change to the trails. In this episode, we chat about what it... more
Very happy to welcome Lydia Oldham to the podcast today. She’s an ultra-runner and since a couple of years has taken on big solo adventure projects, her latest one being a 500km run from London to Cornwall. We talk about her mindset and attitude towa... more
Super excited to welcome Sophie Grant to the podcast! She’s an ultra-runner, coach, mountain adventurer who has been showing up consistently in this sport for years. Sophie recently completed her third Tor des Géants, and we dive into what that exper... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the stories and journeys of women trail runners, content highlights a range of topics from personal transformation to overcoming challenges through endurance sports. Episodes feature in-depth discussions with various athletes who share their unique experiences, including insights on balancing the demands of competitive running with personal life aspects such as motherhood and community involvement. With an emphasis on empowerment and adventure, this platform is particularly resonant for listeners interested in outdoor activities and personal development, and showcases the evolving narrative of women in sports, making it a source of inspiration and motivation for those pursuing or interested in trail running.
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These podcasts share a similar audience with She Trails Podcast:
1. Feet First: A Running Podcast
2. The Home Trails Podcast
3. The Women's Running Podcast
4. The Tea & Trails Podcast
5. RunUltra
She Trails Podcast launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on She Trails Podcast include:
1. Lianne van Dijk
2. Milly Young
3. Sylvia Nordskar
4. Anna Troup
5. Rebecca Devereux
6. Natalie Utting-Thomas
7. David Bowen
8. Zoe Salt
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