SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining... more
Publishes | Weekly | Episodes | 151 | Founded | 6 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
Are your hormones secretly sabotaging your thyroid?
In this Thyroid Thursday, Sophie Shepherd explains how stress, cortisol, estrogen, and progesterone all affect thyroid function — and how you can restore balance naturally.
You’ll learn:
✨ Why s... more
Your mouth tells a story — and it’s not just about your teeth.
Join Sophie Shepherd and Amber White, a biological dentistry expert, as they explore the link between oral health, hormone balance, and thyroid function.
Learn about:
• How gum and ton... more
Migraines are not “just headaches.” In this episode, Sophie Shepherd talks with migraine expert Diane Ducarme about the root causes of migraines, how stress and hormones play a role, and practical tips for relief. Learn why liver health, gut balance,... more
Sophie Shepherd explores how sunlight, circadian rhythm, detoxification, and environmental exposures influence thyroid health.
Key takeaways:
• Morning sunlight balances cortisol & thyroid hormones.
• Blue light disrupts melatonin, sleep, and thyro... more
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Harmful Plant-based misinformation. Eat raw meat and fermented foods, it's what the human pH was designed for.
Such a broad spectrum of information. Love everything SHE is about! I especially love the subconscious reprogramming, Episode 100 xoxo
Sophie is incredible and brings a wealth of knowledge in her episodes.
“You don’t know, what you don’t know” — I am so grateful to drop in to learn & better my health and overall lifestyle, and hopefully flow into others as she is. Thank you !!!! Can’t wait to keep listening 🙏🏻✨
This podcast is a wealth of information and resources to help women empower themselves to feel their best. And she does it with so much heart!
Sophie! We need this. We need your voice and your perspective in a world where we as women are all too frequently silenced or dismissed. Thank you for this incredible work and for empowering so many of us to reclaim our bodies and our lives. Please keep sharing your incredible wisdom and insight and inspiring us!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #59 | |
Apple Podcasts | #96 |
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Focused on empowering women with knowledge about their health, content covers a wide array of issues that affect women's wellness including thyroid health, hormonal balance, autoimmune conditions such as Hashimoto's, and chronic diseases like endometriosis. The discussions frequently incorporate a holistic approach to health, integrating insights on nutrition, functional medicine, and emotional well-being. Listeners can expect to hear from experienced guests, including healthcare professionals who provide actionable advice and personal anecdotes relating to women's specific health challenges, making complex topics both relatable and comprehensible.
Rephonic provides a wide range of podcast stats for SHE Talks Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SHE Talks Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with SHE Talks Health:
1. The Thyroid Fixer
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. Well-Fed Women
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. The Dr. Hyman Show
SHE Talks Health launched 6 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for SHE Talks Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Rephonic provides full transcripts for episodes of SHE Talks Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on SHE Talks Health include:
1. Diane Ducarme
2. Dr. Brittany Henderson
3. My Thyroid Doctor
4. Melissa Kramer
5. Joe Hoye
6. Allison Jordan
7. Dr. Tabatha Barber
8. Dr. Nasha Winters
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