SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Heal
Sophie ShepherdSHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining... more
| Publishes | Weekly | Episodes | 169 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||
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Latest Episodes
How do you know what health advice to follow when you’re fatigued, bloated, constipated, and overwhelmed by TikTok, Instagram, and conflicting provider opinions? Are biohacks like cold plunges, red light, and endless supplements actually helping—or a... more
Are you confused by the new food pyramid and wondering what it means for your thyroid, gut health, and metabolic health? How do you sort through nutrition headlines without adding your own bias?
In this solo episode, I share a little about how I li... more
How do you lose weight in perimenopause without extreme dieting? Are macros, strength training, and cellular health the missing pieces for women over 35 who feel stuck?
In this episode of the She Talks Health podcast, I sat down with Terry Tateossi... more
How do you know when mold detox symptoms are a normal part of the process versus a sign you need to slow down? What should you do if mold detox triggers fatigue, low HRV, and gut issues?
This is part 3 of my mold detox story, where I share what happ... more
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- Great Conversations About Women’s Health Without Extreme Protocols
Sophie creates a welcoming space for conversations around women’s health and overall well-being. The podcast balances education with empathy, making complex topics feel understandable and relevant. Episodes feel supportive, empowering, since it’s all based on real-life experience rather than extremes or trends. Would highly recommend listening to this, Sophie is a true expert in her field!
Apple Podcasts5MiguelBautista-BautistaMedia
Canada2 months ago Harmful Plant-based misinformation. Eat raw meat and fermented foods, it's what the human pH was designed for.
Podcast Addict1a year agoSovereign_Facsimile- Loving all the wisdom!
Such a broad spectrum of information. Love everything SHE is about! I especially love the subconscious reprogramming, Episode 100 xoxo
Apple Podcasts5ChloeNJP
Spain2 years ago - Learning so much!!!! Thank you
Sophie is incredible and brings a wealth of knowledge in her episodes.
“You don’t know, what you don’t know” — I am so grateful to drop in to learn & better my health and overall lifestyle, and hopefully flow into others as she is. Thank you !!!! Can’t wait to keep listening 🙏🏻✨
Apple Podcasts5BeanRo$$
United States2 years ago - Sophie’s knowledge, wisdom and passion for women’s health really shines through.
This podcast is a wealth of information and resources to help women empower themselves to feel their best. And she does it with so much heart!
Apple Podcasts5Leigh OsbornUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #234 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #183 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #191 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #199 |  Singapore/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About SHE Talks Health
What is SHE Talks Health about and what kind of topics does it cover?
A wellness-focused show centered on women's health, with a strong emphasis on thyroid health, hormones, and holistic, functional medicine approaches. Conversations frequently explore thyroid disorders (Hashimoto's, hypothyroidism), mineral balance, gut health, detoxification, and stress management, often featuring practitioners, researchers, and founders in the functional and natural health space. Listeners can expect practical labs, nutrition insights, and actionable steps framed for women seeking empowered, long-term health improvements. A notable strength is the guest slate, which blends medical expertise with practical, experiential perspectives, making complex topics accessible without overwhelming jargon.
Where can I find podcast stats for SHE Talks Health?
Rephonic provides a wide range of podcast stats for SHE Talks Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SHE Talks Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does SHE Talks Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SHE Talks Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for SHE Talks Health?
Rephonic provides comprehensive predictive audience data for SHE Talks Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does SHE Talks Health have?
To see how many followers or subscribers SHE Talks Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to SHE Talks Health?
These podcasts share a similar audience with SHE Talks Health:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. Dr. Jockers Functional Nutrition
4. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
5. The Genius Life
How many episodes of SHE Talks Health are there?
SHE Talks Health launched 6 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact SHE Talks Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for SHE Talks Health?
Rephonic pulls ratings and reviews for SHE Talks Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for SHE Talks Health?
Rephonic provides full transcripts for episodes of SHE Talks Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on SHE Talks Health?
Recent guests on SHE Talks Health include:
1. Terry Tateossian
2. Ashley Fillmore
3. Dana Hargus
4. Dr. Michael Biamonte
5. Kim Rodgers
6. Dr. Brittany Henderson
7. Eleanor Medina
8. Dr. Carolyn Dean
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.