SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Heal
Sophie ShepherdSHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining... more
| Publishes | Weekly | Episodes | 176 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
Listen to this Podcast
Latest Episodes
Can genetics explain chronic gut issues, thyroid symptoms, inflammation, and why one person can “eat poorly” and feel fine while another does everything right and still struggles? What if your best diet depends on your genetic carb tolerance, plus th... more
Can nervous system regulation help chronic fatigue syndrome (CFS) and long COVID symptoms like brain fog, crashes, and fatigue? What if the root issue is a hypersensitive nervous system stuck in survival mode rather than another protocol you need to ... more
How are hypothyroidism and Hashimoto’s related to your risk of having high cholesterol and heart disease? What symptoms have you normalized that might actually be your body asking for help?
In this Thyroid Thursday episode, I share what recently hap... more
Can mindset and habit change improve autoimmune disease outcomes like Hashimoto’s and multiple sclerosis? Why is consistency so hard with chronic illness and fluctuating energy, and how do you build healthy habits that actually stick?
On this episo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Great Conversations About Women’s Health Without Extreme Protocols
Sophie creates a welcoming space for conversations around women’s health and overall well-being. The podcast balances education with empathy, making complex topics feel understandable and relevant. Episodes feel supportive, empowering, since it’s all based on real-life experience rather than extremes or trends. Would highly recommend listening to this, Sophie is a true expert in her field!
Apple Podcasts5MiguelBautista-BautistaMedia
Canada4 months ago Harmful Plant-based misinformation. Eat raw meat and fermented foods, it's what the human pH was designed for.
Podcast Addict1a year agoSovereign_Facsimile- Loving all the wisdom!
Such a broad spectrum of information. Love everything SHE is about! I especially love the subconscious reprogramming, Episode 100 xoxo
Apple Podcasts5ChloeNJP
Spain2 years ago - Learning so much!!!! Thank you
Sophie is incredible and brings a wealth of knowledge in her episodes.
“You don’t know, what you don’t know” — I am so grateful to drop in to learn & better my health and overall lifestyle, and hopefully flow into others as she is. Thank you !!!! Can’t wait to keep listening 🙏🏻✨
Apple Podcasts5BeanRo$$
United States2 years ago - Sophie’s knowledge, wisdom and passion for women’s health really shines through.
This podcast is a wealth of information and resources to help women empower themselves to feel their best. And she does it with so much heart!
Apple Podcasts5Leigh OsbornUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #222 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #56 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #57 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  Philippines/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About SHE Talks Health
What is SHE Talks Health about and what kind of topics does it cover?
A health-focused show centered on women's wellness, with an emphasis on thyroid health, autoimmune conditions, gut health, hormones, and holistic, functional medicine approaches. Episodes blend personal health journeys with conversations from experts, offering practical steps, testing guidance, and mindset shifts to empower listeners to reclaim their health. The format often highlights root-cause perspectives, stress and nervous system regulation, and sustainable lifestyle changes, making it a resource for midlife health, chronic illness management, and evidence-informed wellness strategies.
Where can I find podcast stats for SHE Talks Health?
Rephonic provides a wide range of podcast stats for SHE Talks Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SHE Talks Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does SHE Talks Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SHE Talks Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for SHE Talks Health?
Rephonic provides comprehensive predictive audience data for SHE Talks Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does SHE Talks Health have?
To see how many followers or subscribers SHE Talks Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to SHE Talks Health?
These podcasts share a similar audience with SHE Talks Health:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. The Dr. Hyman Show
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Dr. Josh Axe Show
How many episodes of SHE Talks Health are there?
SHE Talks Health launched 6 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact SHE Talks Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for SHE Talks Health?
Rephonic pulls ratings and reviews for SHE Talks Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for SHE Talks Health?
Rephonic provides full transcripts for episodes of SHE Talks Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on SHE Talks Health?
Recent guests on SHE Talks Health include:
1. Dr. Sam Shay
2. Miguel Bautista
3. Amy Behimer
4. Sherry Shaban
5. Terry Tateossian
6. Ashley Fillmore
7. Dana Hargus
8. Dr. Michael Biamonte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.