SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining... more
Publishes | Weekly | Episodes | 148 | Founded | 6 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
Sophie Shepherd explores how sunlight, circadian rhythm, detoxification, and environmental exposures influence thyroid health.
Key takeaways:
• Morning sunlight balances cortisol & thyroid hormones.
• Blue light disrupts melatonin, sleep, and thyro... more
Sophie Shepherd shares the most important supplements for supporting thyroid health—including selenium, magnesium, B vitamins, iodine, zinc, and protein. Learn how these nutrients impact thyroid hormone production, stress resilience, and energy, and ... more
In this episode, I’m joined by endocrinologist Dr. Brittany Henderson to talk about full thyroid panels, reverse T3, and what your labs may be missing. We unpack:
• Why most conventional panels fall short
• The overlooked importance of reverse T3
• ... more
In this first episode of our Thyroid Thursday series, Sophie Shepherd dives into the often-overlooked connection between your gut and your thyroid. If you're dealing with hypothyroidism, Hashimoto’s, or stubborn symptoms like constipation, fatigue, b... more
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Harmful Plant-based misinformation. Eat raw meat and fermented foods, it's what the human pH was designed for.
Such a broad spectrum of information. Love everything SHE is about! I especially love the subconscious reprogramming, Episode 100 xoxo
Sophie is incredible and brings a wealth of knowledge in her episodes.
“You don’t know, what you don’t know” — I am so grateful to drop in to learn & better my health and overall lifestyle, and hopefully flow into others as she is. Thank you !!!! Can’t wait to keep listening 🙏🏻✨
This podcast is a wealth of information and resources to help women empower themselves to feel their best. And she does it with so much heart!
Sophie! We need this. We need your voice and your perspective in a world where we as women are all too frequently silenced or dismissed. Thank you for this incredible work and for empowering so many of us to reclaim our bodies and our lives. Please keep sharing your incredible wisdom and insight and inspiring us!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #63 | |
Apple Podcasts | #72 | |
Apple Podcasts | #121 |
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Focused on empowering women with knowledge about their health, content covers a wide array of issues that affect women's wellness including thyroid health, hormonal balance, autoimmune conditions such as Hashimoto's, and chronic diseases like endometriosis. The discussions frequently incorporate a holistic approach to health, integrating insights on nutrition, functional medicine, and emotional well-being. Listeners can expect to hear from experienced guests, including healthcare professionals who provide actionable advice and personal anecdotes relating to women's specific health challenges, making complex topics both relatable and comprehensible.
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These podcasts share a similar audience with SHE Talks Health:
1. The Thyroid Fixer
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. The Dr. Josh Axe Show
4. The Dr. Hyman Show
5. Energized with Dr. Mariza
SHE Talks Health launched 6 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on SHE Talks Health include:
1. Dr. Brittany Henderson
2. My Thyroid Doctor
3. Dr. Scott Sherr
4. Melissa Kramer
5. Joe Hoye
6. Allison Jordan
7. Dr. Tabatha Barber
8. Dr. Nasha Winters
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