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SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Heal

Sophie Shepherd
Mental Health
Hashimoto's Disease
Detoxification
Thyroid Health
Nutrition
Functional Medicine
Hashimoto's
Heavy Metals
Near-Infrared Light Therapy
Photobiomodulation
Glucose Monitoring
Continuous Glucose Monitors
MTHFR
Zeolite
Hypothyroidism
Women's Health
Posture Therapy
Diet Culture
Metabolic Health
Nutrivore

SHE Talks Health is for women interested in wellness and, more specifically, in women’s health. We aim to finally give you clarity around the widespread health issues plaguing women today, from the rise in infertility to epidemically high numbers of chronic illness like endometriosis and Hashimoto’s to the intricates of the female libido, hormonal fluctuations, the birth control pill and regaining... more

PublishesWeeklyEpisodes148Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for SHE Talks Health

Latest Episodes

Sophie Shepherd explores how sunlight, circadian rhythm, detoxification, and environmental exposures influence thyroid health.

Key takeaways:

• Morning sunlight balances cortisol & thyroid hormones.

• Blue light disrupts melatonin, sleep, and thyro... more

Sophie Shepherd shares the most important supplements for supporting thyroid health—including selenium, magnesium, B vitamins, iodine, zinc, and protein. Learn how these nutrients impact thyroid hormone production, stress resilience, and energy, and ... more

In this episode, I’m joined by endocrinologist Dr. Brittany Henderson to talk about full thyroid panels, reverse T3, and what your labs may be missing. We unpack:

• Why most conventional panels fall short

• The overlooked importance of reverse T3

... more

In this first episode of our Thyroid Thursday series, Sophie Shepherd dives into the often-overlooked connection between your gut and your thyroid. If you're dealing with hypothyroidism, Hashimoto’s, or stubborn symptoms like constipation, fatigue, b... more

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Recent Guests

Dr. Brittany Henderson
Trailblazing endocrinologist and founder of Charleston Thyroid Center
My Thyroid Doctor
Episode: Ep. 145: What Your Doctor Might Be Missing About Thyroid Testing with Dr. Brittany Henderson
My Thyroid Doctor
A clinic focused on thyroid health, offering both traditional and functional medical approaches.
My Thyroid Doctor
Episode: Ep. 145: What Your Doctor Might Be Missing About Thyroid Testing with Dr. Brittany Henderson
Dr. Scott Sherr
Board certified internal medicine doctor and specialist in hyperbaric oxygen therapy
Troscriptions
Episode: Ep. 143: How to Sleep Deeper, Strengthen Immunity & Stop Overthinking at Night with Dr. Scott Sherr
Melissa Kramer
Founder of Live UTI Free and women's health advocate
Live UTI Free
Episode: Ep. 129: Holistic Healing Methods for UTIs and Yeast Infections with Live UTI Free Founder, Melissa Kramer
Joe Hoye
Fitness Coach specializing in metabolic health and nutrition
HoyeFit
Episode: Ep. 128: How to Eat More, Exercise Less, and Still Lose Weight While Rebuilding Your Metabolic Health with Fitness Coach Joe Hoye
Allison Jordan
Functional diagnostic nutrition practitioner and founder of Better Belly Therapies
Better Belly Therapies
Episode: Ep. 122: 4 Reasons Why Your FDN Protocols Might Not Be Fixing Your Chronic Health Issues with Allison Jordan, FDN and Gut Health Expert
Dr. Tabatha Barber
Triple board certified physician specializing in functional medicine, thyroid health, and women's wellness.
Fast to Faith, DrTabatha.com
Episode: Ep. 120: Giving Up Gluten: The #1 Thing That Changed My Thyroid Health For Good with Dr. Tabatha Barber
Dr. Nasha Winters
Metabolic Health Specialist and Integrative Oncology Pioneer
Metabolic Terrain Institute for Health
Episode: Ep. 118: What’s Really Fueling Cancer and Chronic Illness with Dr. Nasha Winters
Dr. Marisol Teijeiro
Advocate for high-quality castor oil and founder of Queen of the Thrones
Queen of the Thrones
Episode: Ep 116: Castor Oil: A Miracle Product for your Long-Term Wellness Journey and Clean Beauty Solutions with Dr. Marisol Teijeiro

Host

Sophie Shepherd
Host of the SHE Talks Health Podcast, providing deep insights into women's health, nutrition, and functional medicine.

Reviews

4.9 out of 5 stars from 45 ratings
  • Harmful Plant-based misinformation. Eat raw meat and fermented foods, it's what the human pH was designed for.

    Podcast Addict
    1
    Sovereign_Facsimile
    7 months ago
  • Loving all the wisdom!

    Such a broad spectrum of information. Love everything SHE is about! I especially love the subconscious reprogramming, Episode 100 xoxo

    Apple Podcasts
    5
    ChloeNJP
    Spaina year ago
  • Learning so much!!!! Thank you

    Sophie is incredible and brings a wealth of knowledge in her episodes.

    “You don’t know, what you don’t know” — I am so grateful to drop in to learn & better my health and overall lifestyle, and hopefully flow into others as she is. Thank you !!!! Can’t wait to keep listening 🙏🏻✨

    Apple Podcasts
    5
    BeanRo$$
    United States2 years ago
  • Sophie’s knowledge, wisdom and passion for women’s health really shines through.

    This podcast is a wealth of information and resources to help women empower themselves to feel their best. And she does it with so much heart!

    Apple Podcasts
    5
    Leigh Osborn
    United States2 years ago
  • Thank you thank you thank you

    Sophie! We need this. We need your voice and your perspective in a world where we as women are all too frequently silenced or dismissed. Thank you for this incredible work and for empowering so many of us to reclaim our bodies and our lives. Please keep sharing your incredible wisdom and insight and inspiring us!

    Apple Podcasts
    5
    Jill..M
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is frequently described as life-changing and empowering for women experiencing chronic health issues.
Reviews commend the show's ability to provide clarity on complex health topics within women's health and wellness.
Listeners appreciate the breadth of knowledge and empathy that the host shares, with many praising the actionable health insights offered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 141: Breaking the Silence: The Truth About Menopause with Dr. Marcia A. Harris
Q: How would you approach someone who is low in hormones?
There's no age that's too young or too old for hormone therapy, and it should be tailored to their individual needs.
Ep. 141: Breaking the Silence: The Truth About Menopause with Dr. Marcia A. Harris
Q: What would you say to someone who might be experiencing symptoms related to menopause?
They should find a practitioner who is trained in hormones and come prepared with information and questions for their visit.
Ep. 143: How to Sleep Deeper, Strengthen Immunity & Stop Overthinking at Night with Dr. Scott Sherr
Q: How long should someone take Tromune?
It may vary; acute needs might require it temporarily, while chronic issues could benefit from longer-term use with breaks.
Ep. 129: Holistic Healing Methods for UTIs and Yeast Infections with Live UTI Free Founder, Melissa Kramer
Q: Wow, what a thorough information and resources, that is quite an accomplishment that you've been able to do.
We do hear from people all the time who manage to find a way forward.
Ep. 129: Holistic Healing Methods for UTIs and Yeast Infections with Live UTI Free Founder, Melissa Kramer
Q: Was the antibiotics at the time the only intervention that they had available for you?
It was as well as anti-fungals because I was having the yeast infections too.

Audience Metrics

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Frequently Asked Questions About SHE Talks Health

What is SHE Talks Health about and what kind of topics does it cover?

Focused on empowering women with knowledge about their health, content covers a wide array of issues that affect women's wellness including thyroid health, hormonal balance, autoimmune conditions such as Hashimoto's, and chronic diseases like endometriosis. The discussions frequently incorporate a holistic approach to health, integrating insights on nutrition, functional medicine, and emotional well-being. Listeners can expect to hear from experienced guests, including healthcare professionals who provide actionable advice and personal anecdotes relating to women's specific health challenges, making complex topics both relatable and comprehensible.

Where can I find podcast stats for SHE Talks Health?

Rephonic provides a wide range of podcast stats for SHE Talks Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SHE Talks Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SHE Talks Health get?

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What are the audience demographics for SHE Talks Health?

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How many subscribers and views does SHE Talks Health have?

To see how many followers or subscribers SHE Talks Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to SHE Talks Health?

These podcasts share a similar audience with SHE Talks Health:

1. The Thyroid Fixer
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. The Dr. Josh Axe Show
4. The Dr. Hyman Show
5. Energized with Dr. Mariza

How many episodes of SHE Talks Health are there?

SHE Talks Health launched 6 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SHE Talks Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SHE Talks Health?

Rephonic pulls ratings and reviews for SHE Talks Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for SHE Talks Health?

Rephonic provides full transcripts for episodes of SHE Talks Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on SHE Talks Health?

Recent guests on SHE Talks Health include:

1. Dr. Brittany Henderson
2. My Thyroid Doctor
3. Dr. Scott Sherr
4. Melissa Kramer
5. Joe Hoye
6. Allison Jordan
7. Dr. Tabatha Barber
8. Dr. Nasha Winters

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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