She Runs Ultras
Meghan GouldShe Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more
| Publishes | Weekly | Episodes | 318 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsRunning | |||
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Latest Episodes
When you think about “successful” ultra training…your brain probably goes straight to outcomes.
Finishing. PRs. Going farther than you ever have before.
But here’s the problem…That’s not where success actually lives.
In this episode, I’m breaking ... more
Have you ever felt like you’re doing all the right things…reading the articles, trying the plans, tweaking your training and yet somehow your progress feels stalled?
In this episode, we’re talking about one of the most common ways runners unknowingl... more
Somewhere along the way, a lot of women start downplaying their running goals.
“It’s just a 50K.”
“I mean… there are people running way farther than me.”
In this episode, I’m stepping in as the 🧚 Permission Fairy 🧚 and officially giving you permi... more
In this episode, I’m talking honestly about what it feels like when your body stops responding the way it used to and how perimenopause has shifted my experience as both an athlete and a coach.
This is not a deep dive into hormone science.
Instead,... more
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Reviews
- Great podcast
I found this podcast quite by accident and I’m really glad I did. Meghan gives great info and has great guests. I really enjoy listening!
Apple Podcasts5LauriRottmayer
United States2 months ago - Love this podcast!
I am so grateful for Meghan and all the valuable information that she shares! After inhaling her episodes, today I signed up for my first ultra. So psyched!!
Apple Podcasts5Bcr1980United States6 months ago - 🙂
I love listening to Meghan, the pod casts have really helped me prepare for my first 50km in multiple ways, she is so easy to listen to and has so much useful information and advice. I would 100% recommend anyone that is planning to run an ultra to listen to this pod cast. Thank you Meghan
Apple Podcasts5raebm
New Zealand9 months ago - Powerful race recap
Thanks for sharing the play by play especially your mindsets along the way. You inspire me!
Apple Podcasts5katyaseattleUnited States9 months ago - Excellent race recap
This was my first listen and I absolutely loved it! I ran the Bloodroot as well so I chose that episode to start with. What an amazing recap! I totally relived the race with you. Well done and look forward to more episodes!
Apple Podcasts5BennyDinVTUnited States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | United States/Sports/Running |
Apple Podcasts | #98 |  Canada/Sports/Running |
Apple Podcasts | #217 |  United Kingdom/Sports/Running |
Apple Podcasts | #96 |  Australia/Sports/Running |
Apple Podcasts | #105 |  Germany/Sports/Running |
Apple Podcasts | #25 |  Brazil/Sports/Running |
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Audience Metrics
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Frequently Asked Questions About She Runs Ultras
What is She Runs Ultras about and what kind of topics does it cover?
A practical, community-focused show designed for mid- to back-of-the-pack runners pursuing ultramarathons. Episodes blend mindset coaching, training pragmatics, and personal anecdotes to demystify ultrarunning, with a strong emphasis on beginner-friendly guidance, injury prevention, and sustainable progress. Community, authenticity, and relatable storytelling stand out, making it approachable for listeners who want real-world strategies rather than elite-level race prep. The host(s) champion practical how-tos, mental resilience, and the social side of running, including race logistics and supportive networks that help everyday athletes keep going toward big goals.
Where can I find podcast stats for She Runs Ultras?
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How many listeners does She Runs Ultras get?
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What are the audience demographics for She Runs Ultras?
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How many subscribers and views does She Runs Ultras have?
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Which podcasts are similar to She Runs Ultras?
These podcasts share a similar audience with She Runs Ultras:
1. Choose Strong
2. The Strength Running Podcast
3. Everyday Ultra
4. The Runna Podcast
5. The Running Channel Podcast
How many episodes of She Runs Ultras are there?
She Runs Ultras launched 5 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Runs Ultras?
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What guests have appeared on She Runs Ultras?
Recent guests on She Runs Ultras include:
1. Dr. Alison Roy
2. Meredith Hill
3. Caryn Lamphier
4. James Bowler
5. Jess Greene
6. Jess Green
7. Colin Cook
8. Sarah Brandt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.