
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more
| Publishes | Weekly | Episodes | 346 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||

One hard run and suddenly you’re “not cut out for ultras"??? What about all the runs you’ve completed, the progress you’ve made, and the things you’ve figured out along the way?
If you’re looking for reasons you can’t run an ultra, you’ll find them.... more
What does coaching inside the She Runs Ultras membership actually sound like?
In this episode, I’m taking you behind the scenes of a recent Office Hours call. You’ll hear real members bring up the questions, decisions, and challenges they’re working... more
For the final episode in this series, I’m passing the mic(sort of) to several women inside the She Runs Ultras membership who have already made the jump to ultra running.
They’re sharing what scared them before their first 50K, what they got wrong,... more
In this episode, I’m walking you through the same coaching process I use inside the She Runs Ultras membership.
We’ll define your destination, take an honest look at your starting point, identify the biggest constraint standing between you and your... more
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I found this podcast quite by accident and I’m really glad I did. Meghan gives great info and has great guests. I really enjoy listening!
I am so grateful for Meghan and all the valuable information that she shares! After inhaling her episodes, today I signed up for my first ultra. So psyched!!
I love listening to Meghan, the pod casts have really helped me prepare for my first 50km in multiple ways, she is so easy to listen to and has so much useful information and advice. I would 100% recommend anyone that is planning to run an ultra to listen to this pod cast. Thank you Meghan
Thanks for sharing the play by play especially your mindsets along the way. You inspire me!
This was my first listen and I absolutely loved it! I ran the Bloodroot as well so I chose that episode to start with. What an amazing recap! I totally relived the race with you. Well done and look forward to more episodes!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #163 | |
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Apple Podcasts | #44 |
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Listeners, social reach, demographics and more for this podcast.
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This show centers on ultrarunning for everyday, non-professional athletes. Episodes consistently explore mindset, training planning, race-day strategies, recovery, and practical how-tos, with a strong emphasis on community, sustainable gear, and making ultras accessible to women and all levels. Listeners can expect actionable coaching insights, race simulations, and real-world stories that normalize setbacks, empower consistent progress, and highlight the value of mentorship and crew support. A standout angle is the blend of practical training frameworks with mindful psychology, plus a clear invitation to join coaching programs that build a supportive, female-led endurance community.
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These podcasts share a similar audience with She Runs Ultras:
1. Everyday Ultra
2. Choose Strong
3. Trail Society
4. Trail Runner Nation
5. The Trailhead
She Runs Ultras launched 6 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on She Runs Ultras include:
1. Jes Parker
2. Peggy Ward
3. Dr. Alison Roy
4. Meredith Hill
5. Caryn Lamphier
6. James Bowler
7. Jess Green
8. Colin Cook
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