She Runs Ultras
Meghan GouldShe Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more
| Publishes | Weekly | Episodes | 303 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
We’re doing something really fun next year and you’re invited!
In this episode, I’m spilling the details on the two destination races the She Runs Ultras crew will be tackling together in 2026: the Hypnosis Night Runs in Arizona 🌵 and The Mamba in ... more
In this episode, I answer a great question from listener (and She Runs Ultras member) Kierstin:
How do you train mental toughness and resiliency when the moments you need it don’t show up until 12+ hours into a race? And how do you practice that in... more
If you’ve ever tried using RPE (Rate of Perceived Exertion) and thought:
“Am I doing this right?”
“Why does this feel harder today than last week?”
“Is this even working?”
…this episode is for you!
Today we’re breaking down effort-based training —... more
If you’re in your off-season and thinking about what 2026’s training is going to look like…this episode is for you.
I’m walking you through a concept I use with all my athletes this time of year: Minimum Effective Dose. AKA: What’s the smallest amo... more
Key Facts
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Reviews
- Love this podcast!
I am so grateful for Meghan and all the valuable information that she shares! After inhaling her episodes, today I signed up for my first ultra. So psyched!!
Apple Podcasts5Bcr1980
United States2 months ago - 🙂
I love listening to Meghan, the pod casts have really helped me prepare for my first 50km in multiple ways, she is so easy to listen to and has so much useful information and advice. I would 100% recommend anyone that is planning to run an ultra to listen to this pod cast. Thank you Meghan
Apple Podcasts5raebm
New Zealand6 months ago - Powerful race recap
Thanks for sharing the play by play especially your mindsets along the way. You inspire me!
Apple Podcasts5katyaseattleUnited States6 months ago - Excellent race recap
This was my first listen and I absolutely loved it! I ran the Bloodroot as well so I chose that episode to start with. What an amazing recap! I totally relived the race with you. Well done and look forward to more episodes!
Apple Podcasts5BennyDinVTUnited States6 months ago - A Must-Listen for Runners at Any Level
This podcast is part of my weekly running routine—it gives me the motivation I need to get out there. Meghan shares so much valuable insight and practical tips. Well worth a listen!!!
Apple Podcasts5The Green Sophia
Australia7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | United States/Sports/Running |
Apple Podcasts | #19 |  Canada/Sports/Running |
Apple Podcasts | #67 |  United Kingdom/Sports/Running |
Apple Podcasts | #36 |  Germany/Sports/Running |
Apple Podcasts | #39 | Australia/Sports/Running |
Apple Podcasts | #146 |  France/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About She Runs Ultras
What is She Runs Ultras about and what kind of topics does it cover?
Focused on the journey of non-professional runners tackling ultra-distance events, this podcast stands out by providing relatable content for mid to back of the pack runners. With an emphasis on shared experiences, listeners can expect insights into the emotional and physical challenges surrounding training and racing. The host openly discusses her own training plans, hurdles, and race experiences, thereby fostering a sense of community while empowering others who strive towards their ultra-running goals. Listeners will appreciate the practical tips, personal stories, and encouragement shared throughout the episodes, making the content accessible and motivating for anyone interested in pursuing endurance challenges.
Where can I find podcast stats for She Runs Ultras?
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How many listeners does She Runs Ultras get?
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What are the audience demographics for She Runs Ultras?
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How many subscribers and views does She Runs Ultras have?
To see how many followers or subscribers She Runs Ultras has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to She Runs Ultras?
These podcasts share a similar audience with She Runs Ultras:
1. Everyday Ultra
2. Choose Strong
3. Trail Runner Nation
4. The Trail Network Podcast
5. The Trailhead
How many episodes of She Runs Ultras are there?
She Runs Ultras launched 5 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Runs Ultras?
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Where can I see ratings and reviews for She Runs Ultras?
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What guests have appeared on She Runs Ultras?
Recent guests on She Runs Ultras include:
1. Jess Greene
2. Jess Green
3. Colin Cook
4. Sarah Brandt
5. Ted McGreer
6. Bryann Fair
7. S'te Elmore
8. Jodi Horon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.