
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more
| Publishes | Weekly | Episodes | 307 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||

In this episode, I’m talking about the part of training that no spreadsheet can prepare you for — the blank space between the lines of your plan where uncertainty, second guessing, and mental load tend to creep in.
We’ll dig into:
• why having a so... more
Procrastination isn’t a motivation problem. It’s a timing problem.
In this episode, I’m breaking down a simple rule that helps you stop overthinking, stop negotiating with yourself, and start actually doing the things you say you want to do—whether... more
I watched a guy at my gym casually drink raw egg whites straight from the carton. No shame. No hesitation. Zero concern for what anyone else thought.
Was it gross? Yes.
Was it also kind of impressive? Also yes.
And weirdly enough… it’s the perfect... more
In this episode, I'm chatting with Mamba 100 Race Director, James Boler. This is your deep dive into everything you want & need to know before hitting that sign up button. Links to all the websites and groups James mentions in the show are linked b... more
People also subscribe to these shows.





I am so grateful for Meghan and all the valuable information that she shares! After inhaling her episodes, today I signed up for my first ultra. So psyched!!
I love listening to Meghan, the pod casts have really helped me prepare for my first 50km in multiple ways, she is so easy to listen to and has so much useful information and advice. I would 100% recommend anyone that is planning to run an ultra to listen to this pod cast. Thank you Meghan
Thanks for sharing the play by play especially your mindsets along the way. You inspire me!
This was my first listen and I absolutely loved it! I ran the Bloodroot as well so I chose that episode to start with. What an amazing recap! I totally relived the race with you. Well done and look forward to more episodes!
This podcast is part of my weekly running routine—it gives me the motivation I need to get out there. Meghan shares so much valuable insight and practical tips. Well worth a listen!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | |
Apple Podcasts | #80 | |
Apple Podcasts | #88 | |
Apple Podcasts | #57 | |
Apple Podcasts | #130 | |
Apple Podcasts | #32 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focusing on the often-overlooked perspective of mid to back-of-the-pack runners, the content explores various aspects of ultramarathon training and racing. Topics include mental toughness, nutrition, race strategies, and the emotional journey associated with tackling ultra running challenges. Unique in its approach, the discussions often revolve around community engagement, self-discovery through running, and the importance of personal goals rather than competitive standards. The host shares personal experiences, practical advice, and motivational insights aimed at encouraging listeners, especially women, to embrace the journey of ultrarunning, regardless of their prior accomplishments or pace.
Rephonic provides a wide range of podcast stats for She Runs Ultras. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to She Runs Ultras and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for She Runs Ultras, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for She Runs Ultras, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers She Runs Ultras has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with She Runs Ultras:
1. Everyday Ultra
2. Trail Runner Nation
3. Trail Society
4. Choose Strong
5. Crack A Brew With AJW
She Runs Ultras launched 5 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for She Runs Ultras from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of She Runs Ultras. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on She Runs Ultras include:
1. James Bowler
2. Jess Green
3. Colin Cook
4. Sarah Brandt
5. Ted McGreer
6. Bryann Fair
7. Jess Greene
8. S'te Elmore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.