She Runs Ultras
Meghan GouldShe Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more
| Publishes | Weekly | Episodes | 350 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||
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Latest Episodes
Ever looked at a race and thought, “Who am I to think I can do this?”
After a follower’s email about a tight race cutoff and imposter syndrome, I started thinking about what we make it mean when a goal feels out of reach.
In this episode, we’re tal... more
In this episode I'm chatting with one of the top female ultra runners in the Northeast, Erica Notini. In 2025, she was the first place female at Jigger Johnson 100 miler, second at Bubba's Backyard (with 150.5 miles), and second at Southern States 2... more
In this episode, I'm sharing 3 perimenopause symptoms that I've been experiencing for the last 6-12 months and how I've adjust my training as a result.
🏃🏻♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN
🔥 APPLY FOR MY GROUP COACHING PROGRAM
📈... more
In this episode I'm chatting with Nicky Hamilton about her recent adventures running 10 days and 209 miles across Iceland in the Great Norse Run.
🏃🏻♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN
🔥 APPLY FOR MY GROUP COACHING PROGRAM
📈 BOOK ... more
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Reviews
- Great podcast
I found this podcast quite by accident and I’m really glad I did. Meghan gives great info and has great guests. I really enjoy listening!
Apple Podcasts5LauriRottmayer
United States10 months ago - Love this podcast!
I am so grateful for Meghan and all the valuable information that she shares! After inhaling her episodes, today I signed up for my first ultra. So psyched!!
Apple Podcasts5Bcr1980United Statesa year ago - 🙂
I love listening to Meghan, the pod casts have really helped me prepare for my first 50km in multiple ways, she is so easy to listen to and has so much useful information and advice. I would 100% recommend anyone that is planning to run an ultra to listen to this pod cast. Thank you Meghan
Apple Podcasts5raebm
New Zealanda year ago - Powerful race recap
Thanks for sharing the play by play especially your mindsets along the way. You inspire me!
Apple Podcasts5katyaseattleUnited Statesa year ago - Excellent race recap
This was my first listen and I absolutely loved it! I ran the Bloodroot as well so I chose that episode to start with. What an amazing recap! I totally relived the race with you. Well done and look forward to more episodes!
Apple Podcasts5BennyDinVTUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #77 | United States/Sports/Running |
Apple Podcasts | #77 |  Canada/Sports/Running |
Apple Podcasts | #152 |  United Kingdom/Sports/Running |
Apple Podcasts | #121 |  Australia/Sports/Running |
Apple Podcasts | #29 | New Zealand/Sports/Running |
Apple Podcasts | #38 |  Sweden/Sports/Running |
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Frequently Asked Questions About She Runs Ultras
What is She Runs Ultras about and what kind of topics does it cover?
This show centers on ultrarunning for everyday, non-professional athletes. Episodes consistently explore mindset, training planning, race-day strategies, recovery, and practical how-tos, with a strong emphasis on community, sustainable gear, and making ultras accessible to women and all levels. Listeners can expect actionable coaching insights, race simulations, and real-world stories that normalize setbacks, empower consistent progress, and highlight the value of mentorship and crew support. A standout angle is the blend of practical training frameworks with mindful psychology, plus a clear invitation to join coaching programs that build a supportive, female-led endurance community.
Where can I find podcast stats for She Runs Ultras?
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How many listeners does She Runs Ultras get?
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What are the audience demographics for She Runs Ultras?
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How many subscribers and views does She Runs Ultras have?
To see how many followers or subscribers She Runs Ultras has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to She Runs Ultras?
These podcasts share a similar audience with She Runs Ultras:
1. Everyday Ultra
2. Choose Strong
3. Trail Society
4. Trail Runner Nation
5. For The Long Run: Exploring the Why Behind Running
How many episodes of She Runs Ultras are there?
She Runs Ultras launched 6 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Runs Ultras?
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What guests have appeared on She Runs Ultras?
Recent guests on She Runs Ultras include:
1. Erica Notini
2. Nicky Hamilton
3. Jes Parker
4. Peggy Ward
5. Dr. Alison Roy
6. Meredith Hill
7. Caryn Lamphier
8. James Bowler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.