She Runs Ultras
Meghan GouldShe Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more
| Publishes | Weekly | Episodes | 329 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
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Latest Episodes
Most runners think they need more motivation, discipline, or a better training plan.
But what if the bigger factor is the environment you're training in?
In this episode, Meghan explores how the people around you, the content you consume, and the s... more
A lot of runners (especially first-time 50k runners) feel like they need to run the full race distance before race day just to prove they can do it.
In this episode, I’m breaking down why I don’t recommend that approach… but also sharing how I’d coa... more
In this episode, I'm sharing some behind-the-scenes coaching with one of my long term clients and the way that she made the decision about whether or not to enter the Cocodona 250 lottery for 2027.
🔥 APPLY FOR MY GROUP COACHING PROGRAM
⭐️ GET THE... more
Caught up in the excitement of the coverage and impulsively signed up for an ultra? 😅
You are definitely not alone.
In this episode I’m talking about the very real “OH SH*T” moment that can happen after the adrenaline wears off and the reality of ... more
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Reviews
- Great podcast
I found this podcast quite by accident and I’m really glad I did. Meghan gives great info and has great guests. I really enjoy listening!
Apple Podcasts5LauriRottmayer
United States5 months ago - Love this podcast!
I am so grateful for Meghan and all the valuable information that she shares! After inhaling her episodes, today I signed up for my first ultra. So psyched!!
Apple Podcasts5Bcr1980United States8 months ago - 🙂
I love listening to Meghan, the pod casts have really helped me prepare for my first 50km in multiple ways, she is so easy to listen to and has so much useful information and advice. I would 100% recommend anyone that is planning to run an ultra to listen to this pod cast. Thank you Meghan
Apple Podcasts5raebm
New Zealanda year ago - Powerful race recap
Thanks for sharing the play by play especially your mindsets along the way. You inspire me!
Apple Podcasts5katyaseattleUnited Statesa year ago - Excellent race recap
This was my first listen and I absolutely loved it! I ran the Bloodroot as well so I chose that episode to start with. What an amazing recap! I totally relived the race with you. Well done and look forward to more episodes!
Apple Podcasts5BennyDinVTUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #50 | United States/Sports/Running |
Apple Podcasts | #55 |  United Kingdom/Sports/Running |
Apple Podcasts | #105 |  Canada/Sports/Running |
Apple Podcasts | #130 |  Germany/Sports/Running |
Apple Podcasts | #130 |  Australia/Sports/Running |
Apple Podcasts | #21 |  United Arab Emirates/Sports/Running |
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Frequently Asked Questions About She Runs Ultras
What is She Runs Ultras about and what kind of topics does it cover?
This show centers on practical ultrarunning for non-elite athletes, combining personal training journeys with coaching insights and race prep. Across episodes, listeners hear real-world coaching calls, mindset work, and step-by-step strategies for committing to big races, planning training timelines, and balancing life with endurance goals. The host emphasizes accessible, process-driven progress, gear sustainability, and community support, often highlighting how to avoid information overload and how to stay durable through long-distance events. A standout angle is a strong focus on women runners, mentorship, and down-to-earth honesty about setbacks, making it a resource for everyday athletes pursuing longer distances.
Noteworthy is the ble... more
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How many listeners does She Runs Ultras get?
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Which podcasts are similar to She Runs Ultras?
These podcasts share a similar audience with She Runs Ultras:
1. Everyday Ultra
2. Choose Strong
3. The Trail Network Podcast
4. Trail Runner Nation
5. The Trailhead
How many episodes of She Runs Ultras are there?
She Runs Ultras launched 6 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Runs Ultras?
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What guests have appeared on She Runs Ultras?
Recent guests on She Runs Ultras include:
1. Jes Parker
2. Peggy Ward
3. Dr. Alison Roy
4. Meredith Hill
5. Caryn Lamphier
6. James Bowler
7. Jess Green
8. Colin Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.