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She Runs Ultras

Meghan Gould

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more

PublishesWeeklyEpisodes258Founded4 years ago
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SportsRunningHealth & Fitness

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Latest Episodes

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I got 'ma’amed' at the gym by two high school boys. Oof. I know it’s respectful, but when you still feel 26, it stings. 

But hey, aging has perks—like knowing "you can’t rush a good thing." Yet, I keep hearing:

• How long before I s... more

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We’ve all been there — staring at our training plan, waiting for some magical surge of motivation to make it feel easier. 

But here’s the cold, hard truth: motivation isn’t coming. And if you’re relying on it to get you through your ... more

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Picking the perfect ultra race can feel overwhelming, especially if it’s your first one. In this episode, we’re breaking down the key factors you need to consider so you can find a race that fits your goals, schedule, and lifestyle li... more

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Visualization isn’t just for elite athletes or woo-woo yogis. It’s a practical, game-changing tool that every ultra runner should have in their arsenal. In this episode, we’re diving into why visualization matters, how it works, and m... more

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Reviews

4.9 out of 5 stars from 160 ratings
  • Leveling Up My Running

    I have learned an astronomical amount about ultrarunning since I started listening to She Runs Ultras last fall. Now that I’m signed up for my first 50k, it’s crucial to learn as much as possible about what to expect. This podcast addresses every aspect of ultras: the good, bad, and ugly. Before I started listening, I was leaving a lot of aspects of my training up to “luck.” “Hopefully I won’t get injured this month!” or “Let me just do this strength workout I saw on Instagram!” or “I’m just goi... more

    Apple Podcasts
    5
    eorlemann
    United States25 days ago
  • Running coach in my earphones

    I just discovered this podcast and I’ve been obsessively listening to it.

    I’ve run 3 ultras without much planning and for the 2025 running year, I wanted to plan and train better. Meghan gives you tips and recommendations and all the useful information you need! She’s relatable and down to earth.

    Love.This.Podcast.

    Apple Podcasts
    5
    dan028
    Canada3 months ago
  • Great content

    Informative, motivating, fun & entertaining!

    Apple Podcasts
    5
    777Marty777
    United States7 months ago
  • I’m a dude but I love this podcast!

    Very inspiring and helpful. I ran my first ultra recently and now I’m hooked on big efforts. A regular listen for me. Thanks Meghan for all you do.

    Apple Podcasts
    5
    Wes Traub
    United Statesa year ago
  • Clear and Concise, Empowering Women

    Whether you are beginner or a seasoned athlete, Megan will help you go further. The podcast is informative and enjoyable to listen to. If you are looking for inspiration from other athletes, tips to keep you from getting injured, or ways to help you complete your next race strong, you will find it here.

    Audible
    5
    LR
    United Statesa year ago

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Chart Rankings

Apple Podcasts
#78 United States/Sports/Running
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#88 Canada/Sports/Running
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#89 United Kingdom/Sports/Running
Apple Podcasts
#66 Australia/Sports/Running
Apple Podcasts
#198 Italy/Sports/Running
Apple Podcasts
#20 New Zealand/Sports/Running

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She Runs Ultras launched 4 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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