
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of... more
| Publishes | Weekly | Episodes | 299 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||

In today’s episode, we’re breaking down the Top 10 Reasons Midlife Women Are Built for Ultramarathons — and trust me, once you hear this list, you’ll never look at your 40s, 50s, or even 60s the same way again.
We’re talking about the real strengths... more
What's the most unhinged race you've ever done? Well, for me and my guest, Jess Greene, it's the 2025 Moab 240. In this episode, we dissect the race and talk about just how challenging it was this year.
📷 Click here to follow Jess on Instagram
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Ever gone out too fast and spent the rest of the race wondering what was I thinking ? You’re not alone.
In this episode, we’re talking about one of the hardest - and most important - skills in ultrarunning: racing your own race.
We’ll dig into:
🏃... more
As we wrap up another big year of racing, a lot of runners are asking the same question:
👉 “What do I do now that I’m done racing for the year?”
👉 “How do I keep my fitness without losing everything I worked so hard for?”
👉 “What if I take time o... more
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I am so grateful for Meghan and all the valuable information that she shares! After inhaling her episodes, today I signed up for my first ultra. So psyched!!
I love listening to Meghan, the pod casts have really helped me prepare for my first 50km in multiple ways, she is so easy to listen to and has so much useful information and advice. I would 100% recommend anyone that is planning to run an ultra to listen to this pod cast. Thank you Meghan
Thanks for sharing the play by play especially your mindsets along the way. You inspire me!
This was my first listen and I absolutely loved it! I ran the Bloodroot as well so I chose that episode to start with. What an amazing recap! I totally relived the race with you. Well done and look forward to more episodes!
This podcast is part of my weekly running routine—it gives me the motivation I need to get out there. Meghan shares so much valuable insight and practical tips. Well worth a listen!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focused on the journey of non-professional runners tackling ultra-distance events, this podcast stands out by providing relatable content for mid to back of the pack runners. With an emphasis on shared experiences, listeners can expect insights into the emotional and physical challenges surrounding training and racing. The host openly discusses her own training plans, hurdles, and race experiences, thereby fostering a sense of community while empowering others who strive towards their ultra-running goals. Listeners will appreciate the practical tips, personal stories, and encouragement shared throughout the episodes, making the content accessible and motivating for anyone interested in pursuing endurance challenges.
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These podcasts share a similar audience with She Runs Ultras:
1. Everyday Ultra
2. Trail Runner Nation
3. The Trailhead
4. Trail Society
5. Choose Strong
She Runs Ultras launched 5 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on She Runs Ultras include:
1. Jess Green
2. Colin Cook
3. Sarah Brandt
4. Ted McGreer
5. Bryann Fair
6. Jess Greene
7. S'te Elmore
8. Jodi Horon
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