Weight Loss for Women Over 40 Podcast
Nikki TernayI help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author
| Publishes | Weekly | Episodes | 253 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
When the Cold Creeps In - Staying Warm Without Shutting Down
As the weather turns colder, it’s easy to feel like hibernating under blankets, reaching for comfort food, and putting your goals on pause. But cozy doesn’t have to mean complacent.
In thi... more
Why Saying Yes is Weighing You Down
Are you a people pleaser? Always putting everyone else’s needs before your own?
In this episode of Weight Loss for Women Over 40, Nikki T breaks down how people pleasing patterns sabotage your weight loss journey... more
The Emotional Eating Trap
Hey, it’s Nikki T., and welcome back to Weight Loss for Women Over 40. I help women over 40 master their minds so they can change their body…that might be by pounds dropping off or the way you look at yourself or the way y... more
How to Trust Your Body Again
Are you tired of counting calories, following strict diet rules, and feeling disconnected from your body? In this episode, Nikki T. dives into how women over 40 can rebuild trust with their bodies, ditch dieting, and tun... more
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Reviews
- Great advice for women over 40
Thank you for the easy to understand advice and suggestions. Keep teaching us how to achieve optimal health in our later years.
Apple Podcasts5Martitamolina
United States6 months ago - Endlessly sold to
Every episode title seems great but then I listen and am just sold to again and again. Finally unfollowing.
Apple Podcasts1mayagudz
United Kingdom7 months ago - This isn’t a podcast…
This is just endless advertisements/self- promotion for her coaching programs and such.
Literally. Take any 9 minute podcast and 6.5mins will be her promoting her programs. Then there will be one or two vague, cliched weight loss tips we’ve all heard before.
This ‘podcast’ is a waste of time.
Apple Podcasts1Daffomere
Australia2 years ago - Practical, honest, and real
Nicole Simonin shares both practical tips you can incorporate immediately as well as thought provoking topics you wouldn’t have expected. I love her honesty and her understanding of this segment of the population. She truly “gets” us and what we need to finally be successful!
Apple Podcasts5AHycheUnited States3 years ago - Such a wealth of knowledge
I love Nicole's podcast. She really dives deep on weight. Her short snips of information are perfect to listen too and really digest.
Apple Podcasts5jtvmeUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #53 | United States/Health & Fitness/Fitness |
Apple Podcasts | #45 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #63 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #100 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #124 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #135 |  India/Health & Fitness/Fitness |
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Frequently Asked Questions About Weight Loss for Women Over 40 Podcast
What is Weight Loss for Women Over 40 Podcast about and what kind of topics does it cover?
Content primarily focuses on addressing the unique weight loss challenges faced by women over 40, blending practical strategies with mindfulness and emotional awareness. The host highlights various aspects of self-care, mindset reformation, and the importance of recognizing one's emotional and physical needs. Through personal anecdotes and actionable tips, the discussions revolve around topics like burnout, emotional weight, the impact of societal expectations, and intuitive eating, all aimed at encouraging listeners to embrace their journey towards healthier lifestyles. Noteworthy is the emphasis on redefining weight loss not just in physical terms, but as a holistic approach that incorporates mental well-being and self-acceptance.
Where can I find podcast stats for Weight Loss for Women Over 40 Podcast?
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How many listeners does Weight Loss for Women Over 40 Podcast get?
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What are the audience demographics for Weight Loss for Women Over 40 Podcast?
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How many subscribers and views does Weight Loss for Women Over 40 Podcast have?
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Which podcasts are similar to Weight Loss for Women Over 40 Podcast?
These podcasts share a similar audience with Weight Loss for Women Over 40 Podcast:
1. Weight Loss Mindset
2. Real Life Weight Loss
3. Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sug
4. Hot, Healthy, Never Hungry
5. Losing 100 Pounds with Corinne
How many episodes of Weight Loss for Women Over 40 Podcast are there?
Weight Loss for Women Over 40 Podcast launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Weight Loss for Women Over 40 Podcast?
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What guests have appeared on Weight Loss for Women Over 40 Podcast?
Recent guests on Weight Loss for Women Over 40 Podcast include:
1. Christi Cooper
2. Jessica Castanon
3. Tiffany Green
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.