Weight Loss for Women Over 40 Podcast
Nikki TernayI help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author
| Publishes | Weekly | Episodes | 253 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Movement That Boosts Energy Without the Gym
If you’re exhausted, more intensity may not be the solution.
For high-achieving women over 40, the body no longer responds to force the way it once did. It responds to load management, nervous system regul... more
Mental Energy Hacks for Busy Women - Weight Loss for Women Over 40
If you feel mentally exhausted by the end of the day...even when you haven’t done “that much”...this episode is for you.
Mental fatigue after 40 isn’t about time management. It’s ab... more
Mindset Shifts That Prevent Burnout
Burnout after 40 doesn’t always look like exhaustion ... sometimes it looks like emotional flatness, overwhelm, cravings or feeling disconnected from your body. In this episode of Weight Loss for Women Over 40, Ni... more
Evening Reset For Better Sleep with Natalia Kuznetsova - Weight Loss for Women Over 40
Natalia Kuznetsova is a Sleep & Energy Coach, psychologist, and Senior Breath-Body-Mind teacher. She helps women restore sleep, energy, and focus by working with ... more
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Reviews
- Great advice for women over 40
Thank you for the easy to understand advice and suggestions. Keep teaching us how to achieve optimal health in our later years.
Apple Podcasts5Martitamolina
United Statesa year ago - Endlessly sold to
Every episode title seems great but then I listen and am just sold to again and again. Finally unfollowing.
Apple Podcasts1mayagudz
United Kingdoma year ago - This isn’t a podcast…
This is just endless advertisements/self- promotion for her coaching programs and such.
Literally. Take any 9 minute podcast and 6.5mins will be her promoting her programs. Then there will be one or two vague, cliched weight loss tips we’ve all heard before.
This ‘podcast’ is a waste of time.
Apple Podcasts1Daffomere
Australia2 years ago - Practical, honest, and real
Nicole Simonin shares both practical tips you can incorporate immediately as well as thought provoking topics you wouldn’t have expected. I love her honesty and her understanding of this segment of the population. She truly “gets” us and what we need to finally be successful!
Apple Podcasts5AHycheUnited States3 years ago - Such a wealth of knowledge
I love Nicole's podcast. She really dives deep on weight. Her short snips of information are perfect to listen too and really digest.
Apple Podcasts5jtvmeUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #61 | United States/Health & Fitness/Fitness |
Apple Podcasts | #106 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #206 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #187 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #45 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #193 |  Finland/Health & Fitness/Fitness |
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Frequently Asked Questions About Weight Loss for Women Over 40 Podcast
What is Weight Loss for Women Over 40 Podcast about and what kind of topics does it cover?
This podcast provides insightful discussions aimed specifically at women over 40 who seek to navigate their unique weight loss journey. Topics include the psychological aspects of weight loss, such as emotional eating and the importance of mindset, as well as practical strategies for sustainable living and personal growth. It emphasizes a compassionate approach to self-acceptance and healthy behaviors, steering clear of restrictive diets. Noteworthy episodes explore various themes like managing holiday stress, addressing guilt and shame around food, and the importance of body trust. With a blend of personal anecdotes and expert advice, listeners are encouraged to embrace their journey towards health and wellbeing with a nurturing outlook.
Where can I find podcast stats for Weight Loss for Women Over 40 Podcast?
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How many listeners does Weight Loss for Women Over 40 Podcast get?
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What are the audience demographics for Weight Loss for Women Over 40 Podcast?
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How many subscribers and views does Weight Loss for Women Over 40 Podcast have?
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Which podcasts are similar to Weight Loss for Women Over 40 Podcast?
These podcasts share a similar audience with Weight Loss for Women Over 40 Podcast:
1. Hot, Healthy, Never Hungry
2. Losing 100 Pounds with Corinne
3. The Mel Robbins Podcast
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. The Resetter Podcast with Dr. Mindy
How many episodes of Weight Loss for Women Over 40 Podcast are there?
Weight Loss for Women Over 40 Podcast launched 6 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Weight Loss for Women Over 40 Podcast?
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What guests have appeared on Weight Loss for Women Over 40 Podcast?
Recent guests on Weight Loss for Women Over 40 Podcast include:
1. Natalia Kuznetsova
2. Mark Thiesmeyer Hook
3. Christi Cooper
4. Jessica Castanon
5. Tiffany Green
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.