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Artwork for Sex, Lies, and Spray Tans

Sex, Lies, and Spray Tans

iHeartPodcasts
Dating
Divorce
Relationships
Dancing With the Stars
Marriage
Love
Reality TV
Reality Television
Personal Growth
Dating Apps
Parenting
Mental Health
Co-Parenting
Self-Love
Family Dynamics
Farmer Wants a Wife
Therapy
Friendship
Love and Relationships
Long-Distance Relationships

Professional dancer Cheryl Burke has been a part of Dancing with the Stars since the very beginning.

26 Seasons of the samba, the rumba, and the cha cha. 24 Partners, 6 finals, and 2 mirror balls trophies.

She knows all the secrets, the behind the scenes arguments and the affairs, the flings, the flirting and the fighting.

It's time to tell all.

We'll take you all the way back to Se... more

PublishesDailyEpisodes387Founded3 years ago
Number of ListenersCategories
TV & FilmSociety & Culture

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Artwork for Sex, Lies, and Spray Tans

Latest Episodes

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Tamar Braxton commands a stage when she performs, but her marriages have ended on a sour note. She gets vulnerable and opens up about what her last divorce taught her.

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Would you go on a weekend getaway with someone you were just casually dating? Is casual dating and casual sex ever REALLY casual??

Our real-life singles, Mr. Right and Louise, have some differing opinions!

This episode will really show just how dif... more

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Recent Guests

Amanda Kloots
Television host, founder of Proper, mother
Proper (brand)
Episode: Brian Austin Green and Amanda Kloots Are Honest About What Divorce Taught Them
Kelsey Darragh
Author of Don't Do What I Did, Break Up and Bounce Back
Episode: How To Bounce Back From A Breakup Like A Bad B*tch!
Shannon Elizabeth
Actress and philanthropist, living in South Africa
Episode: Shannon Elizabeth Talks About Making Millions on OnlyFans and That She Will Never Date Again
Holly Solem
TikTok creator on Manthropology
Manthropology
Episode: Meet Men In These Places, Why You Should Date Younger, And The Questions To Ask Them!
Joan Vasos
Widow who shares her experience taking control of finances after her husband's death
The Golden Bachelorette
Episode: Why Is Talking About Money Harder Than Talking About Sex?!
Haley Sacks
Host of the Financial Tea Podcast and author of Future Rich Person
Mrs. Dow Jones
Episode: Why Is Talking About Money Harder Than Talking About Sex?!
Farmer Matt
Season Three participant, farmer
Farmer Wants A Wife (TV show)
Episode: Why These Men Make The Best Husbands
Farmer Brett
Season Four farmer, the oldest on the show
Farmer Wants A Wife (TV show)
Episode: Why These Men Make The Best Husbands
Ashley Hebert
Former Bachelorette, participant in Bachelor Nation
Bachelor Nation
Episode: When A Former Bachelorette Knew Her Marriage Was Going To Kill Her

Hosts

Cheryl Burke
Lead host with insider DWTS perspective; long-time professional dancer.
Brian Austin Green
Actor and guest host contributing dating/relationship perspectives.
Kathy Schwartz
Host with focus on relationships and post-show life discussions.

Reviews

4.8 out of 5 stars from 1.7k ratings
  • More dwts content needed

    The interviews would be a lot better is Cheryl would stick to the overall topic of Dancing with the stars. They spend way too much time talking about the person’s family life, their mental health, and their life philosophy. Talk about their experience on the show! I do like the episode recaps.

    Apple Podcasts
    3
    Aunt beeee
    United Statesa year ago
  • Dancing with the Stars

    Cheryl should be a judge on the show. Excellent critiques and tips. Love the insights into the show

    Apple Podcasts
    5
    Jennjwhite
    Canadaa year ago
  • Constructive criticism

    I know this show is ending, and I enjoyed it, but Cheryl, when asking guests questions in the future, could you allow them to answer before you start talking?

    Apple Podcasts
    4
    pmat1960
    United Statesa year ago
  • No don’t end!!

    UPDATE: SO SAD to see this is ending, this is my go to for all dancing with the stars recaps and tea, I will truly miss listening :( and will keep my fingers crossed that it comes back for the next season, best of luck Cheryl!

    UPDATE: The Shangela episode, THE BEST!!! Laughed the whole time!! So good!

    Love the podcast and I’m enjoying it but Cheryl definitely needs to slow down and try not to constantly cut off the person she is interviewing , it’s so distracting and frustrating when trying ... more

    Apple Podcasts
    5
    Jennifer VB
    United Statesa year ago
  • No more?!?!?! 😔😔

    I can’t believe this podcast is ending! One of my top podcasts I look forward to every week. Not a fan of the other podcast so I won’t be listening to that, but I will keep my fingers crossed this will eventually come back 🤞🏻🤞🏻

    Apple Podcasts
    5
    MrsNeri720
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes receive critique for pacing or interview balance.
Listeners appreciate practical dating advice and behind-the-scenes stories.
Overall positive reception for candid DWTS insights and guest variety.

Talking Points

Recent interactions between the hosts and their guests.

You Need These Dating Tips For Summer If You’re Single!
Q: What is your hottest tip to meet men in real life? Where are they?
They suggest outdoor venues, being social at bars and events, and keeping conversations natural—do not force meetings, and be open to meeting a large pool of people.
Brian Austin Green Has Dating Advice For Amanda Kloots AND You!
Q: What advice do you have for navigating dating as a parent and keeping kids at the center?
Prioritize co-parenting respectfully, communicate openly with kids, let them be involved in the process where appropriate, and lead by example with kindness and consistency to build resilience in children.
Brian Austin Green Has Dating Advice For Amanda Kloots AND You!
Q: How is dating with Elvis? How does he feel about it?
Elvis initially shows curiosity and warmth toward new partners, then becomes protective when he senses the person is there for mom rather than for him, leading to a nuanced dynamic that requires patience and therapy in understanding his attachment needs.
How To Bounce Back From A Breakup Like A Bad B*tch!
Q: What inspired you to write a follow-up focusing on breakups and healing?
Her motivation came from a long history of being seen as a strong, independent woman who still struggled with heartbreak; she wanted to understand the science of breakups, break the cycles, and help others through therapy and practical exercises.
Shannon Elizabeth won’t say I DO again but has found love and happiness
Q: What do you hope your legacy will include?
Her legacy should reflect the ongoing work with nearby communities, expansion of sanctuary programs, and the broader impact of giving back to people and animals alike.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sex, Lies, and Spray Tans

What is Sex, Lies, and Spray Tans about and what kind of topics does it cover?

A backstage-forward look at dance reality and celebrity dating, with in-depth chats about show dynamics, relationships, testosterone-tinged banter, and life after fame. Episodes fuse candid recaps of DWTS-era moments with interviews from former pros, actors, authors, and reality-TV personalities, offering practical relationship insights, career pivots, and authentic storytelling. The show tends to blend nostalgia, career guidance for performers, and candid discussions about privacy, public scrutiny, and personal growth in the spotlight. A notable angle is Cheryl Burke's insider perspective, often steering conversations toward behind-the-scenes truths, career resilience, and navigating Chapter Two life after peak fame.

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How many subscribers and views does Sex, Lies, and Spray Tans have?

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Which podcasts are similar to Sex, Lies, and Spray Tans?

These podcasts share a similar audience with Sex, Lies, and Spray Tans:

1. The Penthouse with Peta
2. Let's Talk Off Camera with Kelly Ripa
3. Teen Beat
4. I Choose Me with Jennie Garth
5. Melissa Rivers' Group Text Podcast

How many episodes of Sex, Lies, and Spray Tans are there?

Sex, Lies, and Spray Tans launched 3 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Sex, Lies, and Spray Tans?

Recent guests on Sex, Lies, and Spray Tans include:

1. Amanda Kloots
2. Kelsey Darragh
3. Shannon Elizabeth
4. Holly Solem
5. Joan Vasos
6. Haley Sacks
7. Farmer Matt
8. Farmer Brett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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