Senior Fitness With Meredith
Senior Fitness with MeredithA podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Twice weekly | Episodes | 725 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
“If you don’t like the road you’re walking, start paving another one.” —Dolly Parton
This quote reminds us that no matter what, we can always change what we are doing if we are unhappy!
Meredith
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"You can't teach an old dog a new trick" - We use quotes like this very commonly to describe what it feels like to get old but sometimes these sayings can be taken out of context and generalized. For this episode, we decided to highlight a few common... more
“Be persistent and never give up hope.” —George Lucas
This quote reminds us to always keep going with hope in our hearts!
Meredith
See omnystudio.com/listener for privacy information.
Installing the habit of practicing daily movement is an important aspect of living and active and independent life. Tasks like grocery shopping and carrying groceries, gardening, cleaning the house, walking etc all carry big benefits when done regula... more
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Reviews
- Do yourself a favor… Listen to her”Scams” podcast!
I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
Apple Podcasts5CreativeLicense
United States3 years ago - Excellent Podcast
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Apple Podcasts5Hope is my Middle NameUnited States6 years ago - Excellent workouts
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️♀️🙂
Apple Podcasts5Exercising seniorUnited States6 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 | United States/Health & Fitness/Fitness |
Apple Podcasts | #95 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #147 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #172 |  Japan/Health & Fitness/Fitness |
Apple Podcasts | #183 |  India/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Senior Fitness With Meredith
What is Senior Fitness With Meredith about and what kind of topics does it cover?
A wellness-focused show for older adults that centers on safe fitness, mobility, and independent living, often tying practical exercise tips to real-world aging experiences. Episodes frequently cover staying active with age-related pain, bone health, balance, walking, and manageable workout patterns, along with motivational guidance and community support. Interspersed topics include safety, medical clearance, fraud prevention for seniors, and leveraging resources from national aging organizations. The host's approachable, caregiver-friendly style and emphasis on gradual progress make it approachable for listeners seeking sustainable health habits and practical tips that fit into daily life. The show seems particularly valuable for seniors, ... more
Where can I find podcast stats for Senior Fitness With Meredith?
Rephonic provides a wide range of podcast stats for Senior Fitness With Meredith. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Senior Fitness With Meredith and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Senior Fitness With Meredith get?
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What are the audience demographics for Senior Fitness With Meredith?
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How many subscribers and views does Senior Fitness With Meredith have?
To see how many followers or subscribers Senior Fitness With Meredith has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Senior Fitness With Meredith?
These podcasts share a similar audience with Senior Fitness With Meredith:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. Losing 100 Pounds with Corinne, Weightloss for Women
4. Dishing Up Nutrition
5. The Mel Robbins Podcast
How many episodes of Senior Fitness With Meredith are there?
Senior Fitness With Meredith launched 7 years ago and published 725 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Senior Fitness With Meredith?
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Where can I see ratings and reviews for Senior Fitness With Meredith?
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What guests have appeared on Senior Fitness With Meredith?
Recent guests on Senior Fitness With Meredith include:
1. Lori Labay
2. Lori LeBae
3. Suzanne Newman
4. Lori LeBay
5. Jeannie Kemp
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.