Senior Fitness With Meredith
Senior Fitness with MeredithA podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Twice weekly | Episodes | 702 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
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Latest Episodes
Financial scams have quickly become one of the fastest growing crimes in the modern digital age. Criminals are being exposed to a wealth of new ways to trick people into giving up important information like social security numbers and bank account nu... more
"Our greatest glory is not in never falling, but in rising every time we fall." - Ralph Waldo Emerson
This quote reminds us that we all fall sometimes, but we must keep getting up and going!
Meredith
See omnystudio.com/listener for privacy infor... more
If you've never exercised before or maybe took an extended break and now feel like too much time has passed or that you may be too old to start exercising then this podcast episode is definitely for you. These are common feelings amongst many people ... more
Staying mobile and independent are some of the most important aspects to maintain especially as you age. Making sure your body is healthy includes regular exercise which helps strengthen not only your muscles but your bones as well. Bone density is i... more
Key Facts
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Reviews
- Do yourself a favor… Listen to her”Scams” podcast!
I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
Apple Podcasts5CreativeLicense
United States3 years ago - Excellent Podcast
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Apple Podcasts5Hope is my Middle NameUnited States5 years ago - Excellent workouts
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️♀️🙂
Apple Podcasts5Exercising seniorUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | United States/Health & Fitness/Fitness |
Apple Podcasts | #54 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #116 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #210 |  Sweden/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Senior Fitness With Meredith
What is Senior Fitness With Meredith about and what kind of topics does it cover?
Focused on the well-being of seniors, the content revolves around fitness, nutrition, and overall health, providing insights and strategies aimed specifically at older adults. Episodes frequently address topics such as stress management, personal growth, exercise routines, and adapting to physical changes that can accompany aging. The host offers practical advice and motivational discussions that encourage seniors to maintain an active, healthy lifestyle, asserting the importance of community support and self-care in achieving fitness goals. Notably, the emphasis on accessibility and adaptability in fitness practices for seniors sets this series apart, making it a valuable resource for both listeners and fitness professionals working with a... more
Where can I find podcast stats for Senior Fitness With Meredith?
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How many listeners does Senior Fitness With Meredith get?
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What are the audience demographics for Senior Fitness With Meredith?
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How many subscribers and views does Senior Fitness With Meredith have?
To see how many followers or subscribers Senior Fitness With Meredith has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Senior Fitness With Meredith?
These podcasts share a similar audience with Senior Fitness With Meredith:
1. Good Life Project
2. The Dr. Gabrielle Lyon Show
3. The One You Feed | Personal Growth, Emotional Resilience & Purpose
4. The Diary Of A CEO with Steven Bartlett
5. Walking is Fitness
How many episodes of Senior Fitness With Meredith are there?
Senior Fitness With Meredith launched 7 years ago and published 702 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Senior Fitness With Meredith?
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Where can I see ratings and reviews for Senior Fitness With Meredith?
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What guests have appeared on Senior Fitness With Meredith?
Recent guests on Senior Fitness With Meredith include:
1. Lori Labay
2. Lori LeBae
3. Lori LeBay
4. Jeannie Kemp
5. Suzanne Newman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.