Senior Fitness With Meredith
Senior Fitness with MeredithA podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Twice weekly | Episodes | 652 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Prioritizing rest and recovery is an important aspect of health and wellness when enjoying and active lifestyle. Regular exercise is crucial for long term health success but it also requires downtime in between. This is the time when your body rechar... more
“Every morning we are born again. What we do today is what matters most.”― Buddha
This quote reminds us that each day is new, and we have the chance to start again.
Meredith
See omnystudio.com/listener for privacy information.
Embracing regular exercise can be challenging for those who have never exercised before. Moreover, returning to exercise after a long break can also be daunting as well. Getting started with exercising on a regular basis can be intimidating for some ... more
Celebrating all of the hard work you've done along your fitness journey can be very liberating. One of the most common ways to check on your progress is to step onto a scale to see your current weight. However, there are many other ways that you can ... more
Key Facts
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Reviews
- Do yourself a favor… Listen to her”Scams” podcast!
I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
Apple Podcasts5CreativeLicense
United States2 years ago - Excellent Podcast
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Apple Podcasts5Hope is my Middle NameUnited States5 years ago - Excellent workouts
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️♀️🙂
Apple Podcasts5Exercising seniorUnited States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | United States/Health & Fitness/Fitness |
Apple Podcasts | #52 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #111 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #193 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Senior Fitness With Meredith
What is Senior Fitness With Meredith about and what kind of topics does it cover?
This podcast focuses on wellness for seniors, offering insights into both physical and mental health. Episodes cover a variety of topics such as fall prevention, the impact of weather on wellness, and strategies for effective communication with aging individuals. The host frequently emphasizes the importance of community support, personal growth, and the unique challenges of aging, creating a sense of empowerment among listeners. Noteworthy elements include discussions on exercise tailored for seniors, tips for caregivers, and encouragement to embrace the aging process positively.
The content is structured to provide valuable advice and practical strategies relevant to seniors, their families, and caregivers. There is a strong focus on enc... more
Where can I find podcast stats for Senior Fitness With Meredith?
Rephonic provides a wide range of podcast stats for Senior Fitness With Meredith. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Senior Fitness With Meredith and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Senior Fitness With Meredith get?
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What are the audience demographics for Senior Fitness With Meredith?
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How many subscribers and views does Senior Fitness With Meredith have?
To see how many followers or subscribers Senior Fitness With Meredith has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Senior Fitness With Meredith?
These podcasts share a similar audience with Senior Fitness With Meredith:
1. Well Beyond 40
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. Making Space with Hoda Kotb
5. Oprah's Super Soul
How many episodes of Senior Fitness With Meredith are there?
Senior Fitness With Meredith launched 6 years ago and published 652 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Senior Fitness With Meredith?
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Where can I see ratings and reviews for Senior Fitness With Meredith?
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How do I access podcast episode transcripts for Senior Fitness With Meredith?
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What guests have appeared on Senior Fitness With Meredith?
Recent guests on Senior Fitness With Meredith include:
1. Lori LeBay
2. Lori Labay
3. Suzanne Newman
4. Lori LeBae
5. Jeannie Kemp
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.