
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Daily | Episodes | 690 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

As we age, it can be easy to be less social or interact less with close friends and family. Children grow up and have their own lives and schedules. We may have less close friends and opportunities to share time with meaningful people. These social c... more
"Action is the foundational key to success." - Pablo Picasso
This quote reminds us that in order to succeed we need to do!
Meredith
See omnystudio.com/listener for privacy information.
Heading to the grocery store can be a stressful experience these days especially if you enjoy eating healthy foods like lean meats, fruits and vegetables. It can be challenging trying to fill your cart with these items in a world where the prices jus... more
"If there is no struggle, there is no progress." - Frederick Douglass
This quote reminds us that we must embrace the struggle, because it is in that that we make progress and growth.
Meredith
See omnystudio.com/listener for privacy information.
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I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️♀️🙂
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 | |
Apple Podcasts | #237 | |
Apple Podcasts | #235 | |
Apple Podcasts | #242 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the well-being of seniors, the content revolves around fitness, nutrition, and overall health, providing insights and strategies aimed specifically at older adults. Episodes frequently address topics such as stress management, personal growth, exercise routines, and adapting to physical changes that can accompany aging. The host offers practical advice and motivational discussions that encourage seniors to maintain an active, healthy lifestyle, asserting the importance of community support and self-care in achieving fitness goals. Notably, the emphasis on accessibility and adaptability in fitness practices for seniors sets this series apart, making it a valuable resource for both listeners and fitness professionals working with a... more
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These podcasts share a similar audience with Senior Fitness With Meredith:
1. Mind Pump: Raw Fitness Truth
2. ZOE Science & Nutrition
3. Dr. Jockers Functional Nutrition
4. The Mel Robbins Podcast
5. Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
Senior Fitness With Meredith launched 6 years ago and published 690 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Senior Fitness With Meredith include:
1. Lori LeBay
2. Lori Labay
3. Lori LeBae
4. Jeannie Kemp
5. Suzanne Newman
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