Senior Fitness With Meredith
Senior Fitness with MeredithA podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Twice weekly | Episodes | 708 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
We recently heard a great quote about aging on the show "The PITT" on HBO MAX and was immediately inspired by it. We felt it captured the essence of what it is to grow old and how the younger generations perceive you.
In This Episode You Will Learn... more
"The only limit to our realization of tomorrow will be our doubts of today." – Franklin D. Roosevelt
This quote reminds us to be in the present moment, positive in it, and get to the next moment in peace.
Meredith
See omnystudio.com/listener for... more
Regular exercise is the cornerstone of living an independent lifestyle and the path to longevity. Luckily you don't have to train excessively each week to reap the benefits of exercise. Walking promotes many healthy traits like cardiovascular trainin... more
"Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong." – N.R. Narayana Murthy
This quote reminds us that sometimes it hurts while going through it, but feels worse to not try to move forward.
... more
Key Facts
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Reviews
- Do yourself a favor… Listen to her”Scams” podcast!
I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
Apple Podcasts5CreativeLicense
United States3 years ago - Excellent Podcast
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Apple Podcasts5Hope is my Middle NameUnited States5 years ago - Excellent workouts
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️♀️🙂
Apple Podcasts5Exercising seniorUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | United States/Health & Fitness/Fitness |
Apple Podcasts | #105 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #219 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #63 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #67 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #108 |  Belgium/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Senior Fitness With Meredith
What is Senior Fitness With Meredith about and what kind of topics does it cover?
Focused on the well-being of seniors, the content revolves around fitness, nutrition, and overall health, providing insights and strategies aimed specifically at older adults. Episodes frequently address topics such as stress management, personal growth, exercise routines, and adapting to physical changes that can accompany aging. The host offers practical advice and motivational discussions that encourage seniors to maintain an active, healthy lifestyle, asserting the importance of community support and self-care in achieving fitness goals. Notably, the emphasis on accessibility and adaptability in fitness practices for seniors sets this series apart, making it a valuable resource for both listeners and fitness professionals working with a... more
Where can I find podcast stats for Senior Fitness With Meredith?
Rephonic provides a wide range of podcast stats for Senior Fitness With Meredith. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Senior Fitness With Meredith and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Senior Fitness With Meredith get?
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What are the audience demographics for Senior Fitness With Meredith?
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How many subscribers and views does Senior Fitness With Meredith have?
To see how many followers or subscribers Senior Fitness With Meredith has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Senior Fitness With Meredith?
These podcasts share a similar audience with Senior Fitness With Meredith:
1. Dishing Up Nutrition
2. The Proof with Simon Hill
3. Nutrition Diva
4. Nutrition Facts with Dr. Greger
5. The Retirement Wisdom Podcast
How many episodes of Senior Fitness With Meredith are there?
Senior Fitness With Meredith launched 7 years ago and published 708 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Senior Fitness With Meredith?
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Where can I see ratings and reviews for Senior Fitness With Meredith?
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What guests have appeared on Senior Fitness With Meredith?
Recent guests on Senior Fitness With Meredith include:
1. Lori LeBay
2. Lori Labay
3. Lori LeBae
4. Suzanne Newman
5. Jeannie Kemp
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.