Senior Fitness With Meredith
Senior Fitness with MeredithA podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Twice weekly | Episodes | 660 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Maintaining a regular exercise schedule is key to helping ensure an independent and healthy life for years to come. But the road can be long and there may be times where you may feel un inspired to continue exercising. There are many challenges in li... more
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”-Marcel Proust
I want to take this time to say thank you to all of those who continue to support SFWM, podcasts, workouts, and all the ... more
Drinking 8 eight glasses of water has been a long running "standard" as to how much you should drink a day but is that really necessary for everyone? Staying hydrated is an important aspect to living a healthier life. Replenishing your body's water l... more
“He is a wise man who does not grieve for the things which he has not but rejoices for those which he has.”-Epictetus
This quote reminds us that we need to be mindful of being happy with what we have and not wishing for more.
Meredith
See omnyst... more
Key Facts
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Reviews
- Do yourself a favor… Listen to her”Scams” podcast!
I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
Apple Podcasts5CreativeLicense
United States2 years ago - Excellent Podcast
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Apple Podcasts5Hope is my Middle NameUnited States5 years ago - Excellent workouts
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️♀️🙂
Apple Podcasts5Exercising seniorUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | United States/Health & Fitness/Fitness |
Apple Podcasts | #131 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #155 |  Philippines/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Senior Fitness With Meredith
What is Senior Fitness With Meredith about and what kind of topics does it cover?
This podcast focuses on wellness for seniors, offering insights into both physical and mental health. Episodes cover a variety of topics such as fall prevention, the impact of weather on wellness, and strategies for effective communication with aging individuals. The host frequently emphasizes the importance of community support, personal growth, and the unique challenges of aging, creating a sense of empowerment among listeners. Noteworthy elements include discussions on exercise tailored for seniors, tips for caregivers, and encouragement to embrace the aging process positively.
The content is structured to provide valuable advice and practical strategies relevant to seniors, their families, and caregivers. There is a strong focus on enc... more
Where can I find podcast stats for Senior Fitness With Meredith?
Rephonic provides a wide range of podcast stats for Senior Fitness With Meredith. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Senior Fitness With Meredith and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Senior Fitness With Meredith get?
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What are the audience demographics for Senior Fitness With Meredith?
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How many subscribers and views does Senior Fitness With Meredith have?
To see how many followers or subscribers Senior Fitness With Meredith has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Senior Fitness With Meredith?
These podcasts share a similar audience with Senior Fitness With Meredith:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. The Genius Life
4. Dr. Jockers Functional Nutrition
5. Dishing Up Nutrition
How many episodes of Senior Fitness With Meredith are there?
Senior Fitness With Meredith launched 6 years ago and published 660 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Senior Fitness With Meredith?
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Where can I see ratings and reviews for Senior Fitness With Meredith?
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How do I access podcast episode transcripts for Senior Fitness With Meredith?
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What guests have appeared on Senior Fitness With Meredith?
Recent guests on Senior Fitness With Meredith include:
1. Lori Labay
2. Lori LeBae
3. Lori LeBay
4. Jeannie Kemp
5. Suzanne Newman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.