Senior Fitness With Meredith
Senior Fitness with MeredithA podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
| Publishes | Twice weekly | Episodes | 713 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
"If you must doubt something, doubt your limits." – Price Pritchett
This quote reminds us to not doubt ourselves, keep going!
Meredith
See omnystudio.com/listener for privacy information.
Hydration counts as one of the pillars in living a healthy life especially as you age. However, it is often overlooked and can cause health issues if not made a regular habit. Taking in water at regular intervals throughout the day has many benefits ... more
"A ship in harbor is safe, but that is not what ships are built for." – John A. Shedd
This quote reminds us that we are made to move, not be idle…so move when you can!
Meredith
See omnystudio.com/listener for privacy information.
Wear and tear on our bodies as we age is a normal part of life. We may notice small aches and pains occasionally that can be off putting. This can also lead you to not want to be as active as you usually are because of the concern that you may feel l... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Do yourself a favor… Listen to her”Scams” podcast!
I believe Meredith truly cares about people of all ages, but especially seniors…after listening to her podcast about scams and how to be on the lookout for them. It was very informative for anybody who does email or uses a phone she gives you all kinds of tips. But her number one tip was to PAUSE, to think it over before you do anything. The only thing I would add to this is if you have somebody you trust, ask them their opinion before you do anything. This could make the difference between ma... more
Apple Podcasts5CreativeLicense
United States3 years ago - Excellent Podcast
I really enjoy all your podcasts! They are so well done and have great info- some of what reinforces what I already knew. Imagine my surprise as I listened while on my walk today when I heard you were from Plymouth, MA because I lived there for almost 40 years! My oldest daughter is just slightly younger than you.(were you born at Jordan Hospital too?) Small world!! And I would rather be in AZ too!
Apple Podcasts5Hope is my Middle NameUnited States5 years ago - Excellent workouts
Just listened to Meredith’s podcast about “Meredith” and it only reinforces what I have only recently discovered about her...she truly understands the senior body! I like knowing what body part to use and why!! Her workouts are so effective but they don’t leave you in pain or worn out..I am able (with her help) to adapt things to my level on that particular day...she is so professional and caring..highly recommend her podcasts and program on YouTube 🏋️♀️🙂
Apple Podcasts5Exercising seniorUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 | United States/Health & Fitness/Fitness |
Apple Podcasts | #238 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #242 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #71 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #82 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #236 |  Taiwan/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Senior Fitness With Meredith
What is Senior Fitness With Meredith about and what kind of topics does it cover?
A wellness-focused show for older adults that centers on safe fitness, mobility, and independent living, often tying practical exercise tips to real-world aging experiences. Episodes frequently cover staying active with age-related pain, bone health, balance, walking, and manageable workout patterns, along with motivational guidance and community support. Interspersed topics include safety, medical clearance, fraud prevention for seniors, and leveraging resources from national aging organizations. The host's approachable, caregiver-friendly style and emphasis on gradual progress make it approachable for listeners seeking sustainable health habits and practical tips that fit into daily life. The show seems particularly valuable for seniors, ... more
Where can I find podcast stats for Senior Fitness With Meredith?
Rephonic provides a wide range of podcast stats for Senior Fitness With Meredith. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Senior Fitness With Meredith and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Senior Fitness With Meredith get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Senior Fitness With Meredith, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Senior Fitness With Meredith?
Rephonic provides comprehensive predictive audience data for Senior Fitness With Meredith, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Senior Fitness With Meredith have?
To see how many followers or subscribers Senior Fitness With Meredith has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Senior Fitness With Meredith?
These podcasts share a similar audience with Senior Fitness With Meredith:
1. The Dr. Hyman Show
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Dhru Purohit Show
4. Dishing Up Nutrition
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How many episodes of Senior Fitness With Meredith are there?
Senior Fitness With Meredith launched 7 years ago and published 713 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Senior Fitness With Meredith?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Senior Fitness With Meredith?
Rephonic pulls ratings and reviews for Senior Fitness With Meredith from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Senior Fitness With Meredith?
Rephonic provides full transcripts for episodes of Senior Fitness With Meredith. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Senior Fitness With Meredith?
Recent guests on Senior Fitness With Meredith include:
1. Lori Labay
2. Lori LeBae
3. Lori LeBay
4. Jeannie Kemp
5. Suzanne Newman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.