SelfHealers Soundboard
The Holistic PsychologistA global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and in... more
| Publishes | Weekly | Episodes | 114 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | RelationshipsSociety & CultureHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
Discover the power of authentic relationships and join us on the brave journey of embracing uncomfortable truths and growing into ones authentic self. Learn how to identify and create new friendships that align with your soul and stand in your truth.... more
All of us have felt shame or guilt at one point in our lives. We’ve done things we regret and wish we could take back. In this episode, we’ll teach you how to forgive yourself. This is one of our most requested topics so be sure to give it a listen. more
We have a nerve that starts at the base of our brain and connects to every major organ. It’s called the vagus nerve. The vagus nerve impacts our level of safety in the world. When we’re safe we feel calm, peaceful, and at ease. In this episode, you’l... more
In this episode, we talk about cycles of emotional addiction and how they can create suffering in our lives. You’ll learn how emotional addiction shows up in our lives and how to break free to experience new emotional states like joy, fulfillment, an... more
Insights
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Reviews
- Jenna sharing
I like how Jenna shares her personal stories, and doesn’t stop even if it brings up difficult emotions for her. She really expresses all her feelings—even difficult ones—with self-acceptance and without shame, and that’s very inspiring.
Apple Podcasts5hannah12342322
United States8 months ago - WOW WOW WOW All the things I feel but can never say!!!
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ This podcast is 10 stars!!! The rawness, authenticity, and honesty of off the scale. The insights are mind blowing. Thank you so much ladies - I am learning so much! 🇬🇧
Apple Podcasts5StressageDiva
United Kingdom8 months ago - Real Therapy for Real Healing
I have never felt so understood by a psych professional - ever. I know many people who might say, “I can’t do therapy…It won’t work for me because I can just outsmart the therapist.” To all those people, I say: This podcast (as well as the accompanying workbook) is your answer. It’s extraordinary. If everyone had this wisdom, it would change the world for the better.
Apple Podcasts5Madsinger123United States8 months ago - How to forgive yourself
Excellent podcast! Super healing and re-invigorating! I needed to hear “I am not responsible for an adult’s choices.” My ex-husbands self destruction alcoholism created a dying liver and black and blue body. I could no longer live to save him my constant state of flight or fight and hyper vigilance completely depleted me. In the end with worry gone I felt mentally slow. Only to grow into my new “normal” state where I could function. My nervous system balanced and functioning. I am able t... more
Apple Podcasts5Priority to HealUnited States9 months ago - Great but repetitive
Okay, so I LOVE your content and clarity. However you say “Again” every 30 seconds and I can’t unhear it. I am unsure why, other than you feel you are often repeating yourself? Maybe episodes should be 30 mins if this is the case. It has made me delete them without fully listening, which is a bummer because your content is so useful.
Apple Podcasts3Lily Anna 41United States9 months ago
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Chart Rankings
Apple Podcasts | #62 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #190 | United States/Health & Fitness |
Apple Podcasts | #87 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #89 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #235 | United Kingdom/Health & Fitness |
Apple Podcasts | #72 |  Australia/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About SelfHealers Soundboard
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How many episodes of SelfHealers Soundboard are there?
SelfHealers Soundboard launched 3 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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