Self Tune Podcast: il benessere dopo il trauma
Claudia Buzzetti ~ Gayatri DeviCiao, ti do il benvenuto al primo podcast in italiano che ti aiuta ad affrontare i sintomi di stress e stress post traumatico, un respiro alla volta!
Qui, partendo dalla mia storia personale, ti parlerò di tutte le tecniche e le pratiche che uso e ho sperimentato nel mio percorso per regolare il mio sistema nervoso e trovare il benessere dopo il trauma.
Da questa stagione avrò la fortuna di essere... more
| Publishes | Monthly | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | Health & FitnessAlternative HealthMental Health | ||
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Latest Episodes
Con l’arrivo dell’estate sento che per me è ora il momento di tirare le somme, e fermarmi un momento a riflettere su ostacoli, difficoltà e fallimenti. Con questa decima puntata ho deciso di chiudere la seconda stagione!
Per capire che direzione pre... more
Questo mese ho invitato a fare una chiacchierata con me Valentina Lucia Fontana, educatrice e consulente mestruale, nonchè presidentessa di Eva in Rosso e creatrice di un evento unico a livello mondiale!
Qual è? Il Festival del Ciclo Mestruale! ...h... more
Andrea Staid, antropologo, scrittore e docente ci racconta come l'antropologia possa cambiare la nostra relazione con il vivente.
Ad oggi, infatti, la maggior parte di noi esseri umani pensa di essere il centro della vita della Terra.
Nella nostra ... more
🇬🇧 Episode in English with a brief intro in Italian!
Quando l'embodiment incontra l'attivismo il potere del cambiamento si amplifica. Rae Johnson phd (they/them), scholar e formatorə che si situa nell'intersezione tra studi somatici, queer theory ... more
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Apple Podcasts | #183 |  Spain/Health & Fitness/Alternative Health |
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this podcast launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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