Quarta Parete Art Lab - Meditazioni, Crescita personale, Teatro
Quarta Parete Art Lab - HypercastCiao, Benvenuta anima creativa!
Mi chiamo Caterina, e sono un'insegnante di teatro, danza, meditazione. Sono qui per regalarti ogni settimana meditazioni pratiche e semplici, affermazioni positive, tante good vibes e benessere. Qui troverai serenità, calma e uno spazio comodo e confortevole dedicato a te e a te soltanto. Coccole, cura, ascolto, tutti per te.
Ti auguro un meraviglioso ascolto e ti ... more
| Publishes | Daily | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | ||
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Latest Episodes
Ciao anima creativa, come stai? Spero bene!
ti è piaciuto questo episodio? fammi sapere cosa ne pensi nei commenti!
dal 16/3, meditiamo assieme tutti i lunedì sera su meet, e per avere info sugli orari, delle 5 sedute assieme, scrivimi su instagra... more
Ciao anima creativa, ti è piaciuta questa meditazione?
Lo sai che dal 16/3 meditiamo assieme tutti i lunedì per 5 lunedì di seguito, online, su meet?
Se ti fa piacere partecipare, scrivimi e seguimi su Instagram, mi trovi come @quartaparete_artlab... more
Ecco come la meditazione allena la corteccia prefrontale:
Aumento del volume e della materia grigia: La pratica costante (come corsi di 8 settimane di MBSR) porta a un ispessimento della corteccia prefrontale, l'area associata alle funzioni cogn... more
Nessuna scienza, o forse sì: la manifestazione funziona, eccome! Se ti dicessi che tutto ciò che ho ottenuto e ottengo quotidianamente (nel bene e nel male) lo visualizzo e lo manifesto?
Se ti va di saperne di più, seguimi su instagram, mi trovi co... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #75 | Italy/Health & Fitness |
Apple Podcasts | #119 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #206 |  Netherlands/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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How many episodes of Quarta Parete Art Lab are there?
Quarta Parete Art Lab launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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