Self-Led in Bed: An IFS and Sexuality Podcast
Patricia RichSelf-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Sy... more
| Publishes | Twice monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Disclaimer: This episode includes candid discussions of sexuality. Listener discretion is advised.
In this episode Patty talks to Randi Hall, Licensed Marriage and Family Therapist, Grief Tender and Facilitator about Authentic Relating (AR) — a prac... more
“Authentic relating is the practice of freely expressing your true experience in the company of others who are freely expressing their true experience.” - Randi Hall
Disclaimer: This episode includes candid discussions of sexuality. Listener discret... more
“Do not think of sex as one dish. Think of it as a buffet…You can do so many things with it. Don't limit yourself to one dish.” Sabitha Pillai-Friedman
Disclaimer: This episode explores sensitive topics related to cancer and sexuality. Listener disc... more
“It really is so much about the journey rather than trying to get to someplace because that destination seems to change for most people”. - Rachael Meir
On today's episode, Patty speaks with Dr. Rachael Meir, psychologist, Ethical Non-Monogamy Coach... more
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Patricia‘s personal presence is delightful and as a sex therapist in training, this is essential listening
Apple Podcasts5susandubay
United States7 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Offering listeners a space to explore their sexual identities, this podcast intertwines the principles of Internal Family Systems (IFS) therapy with discussions on sexuality. Each episode provides insights from various experts, focusing on understanding the diverse internal parts that contribute to one's sexual life. Topics range from the healing effects of embracing sexual self-energy to navigating complexities surrounding pleasure, shame, and self-identity. This unique blend of psychological introspection and sexual exploration allows listeners to enrich their intimate experiences and cultivate a deeper understanding of their authentic selves, appealing to both individuals seeking personal growth and professionals in the fields of mental ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Fresh Air
2. Where Should We Begin? with Esther Perel
3. This American Life
4. We Can Do Hard Things
5. On Being with Krista Tippett
How many episodes of this podcast are there?
this podcast launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Rachael Meir
2. Jenna Riemersma
3. Cece Sykes
4. Suzanne Blackburn
5. Max Littman
6. Mike Elkin
7. Mary Hart
8. Dr. Betty Martin
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