Self-Led in Bed: An IFS and Sexuality Podcast
Patricia RichSelf-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Sy... more
| Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Disclaimer: This episode includes explicit personal conversations about sexuality, gender identity, and religious trauma. Listener discretion is advised.
In this episode Patty talks with Chelsea Rose Odhner (they/them), Level 2 IFS Practitioner, ICF... more
“...our unconscious will speak to us through our penis and self-protectively disrupt a sexual interaction due to some perceived danger or threat.” - Daniel Watter in The Existential Importance of the The Penis
Disclaimer: Please be aware that this e... more
Disclaimer: This episode includes candid discussions of sexuality. Listener discretion is advised.
In this episode Patty talks to Randi Hall, Licensed Marriage and Family Therapist, Grief Tender and Facilitator about Authentic Relating (AR) — a prac... more
“Authentic relating is the practice of freely expressing your true experience in the company of others who are freely expressing their true experience.” - Randi Hall
Disclaimer: This episode includes candid discussions of sexuality. Listener discret... more
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- I love this!
Patricia‘s personal presence is delightful and as a sex therapist in training, this is essential listening
Apple Podcasts5susandubay
United States8 months ago
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Apple Podcasts | #130 |  Spain/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on Internal Family Systems (IFS) applied to sexuality, relationships, and personal growth. Episodes explore polyamory, consent, sexual self-expression, and healing from trauma through IFS-informed approaches, often featuring clinicians, authors, and educators who blend therapy with sexuality work. A notable throughline is empowering listeners to identify and harmonize inner parts to lead a more authentic, pleasure-positive life. Uniquely, guests span clinical psychologists, sex therapists, body-positivity activists, and IFS trainers, offering both practical tools (like Wheel of Consent and the Six S's of Sexual Self-Energy) and personal narratives that normalize vulnerability and self-discovery. Potential sponsors and gues... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. On Being with Krista Tippett
3. We Can Do Hard Things
4. Where Should We Begin? with Esther Perel
5. Hidden Brain
How many episodes of this podcast are there?
this podcast launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Rachael Meir
2. Jenna Riemersma
3. Cece Sykes
4. Suzanne Blackburn
5. Max Littman
6. Mike Elkin
7. Mary Hart
8. Dr. Betty Martin
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