Self-Led in Bed: An IFS and Sexuality Podcast
Patricia RichSelf-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Sy... more
| Publishes | Twice monthly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
“I'm convinced that external suppression and degradation of our bodies, our sexuality and our pleasure, robs us of our full potential. When we claim our embodied autonomy and inherent right to pleasure, we claim our power”. - Suzanne Blackburn
Patty... more
“Parts have different preferences… just because somebody exclusively is in the role of top doesn't mean all their parts want to do that. And same thing when it comes to bottoming or versatile. ” - Max Littman
Disclaimer: Please be aware that this ep... more
“The less I own my own sexual needs and desires, the less I can be responsible for them. So people who disown their sexuality are very likely to act out sexually destructively because their sexuality is like a dog without an owner. “ - Mike Elkin
Di... more
“Like it literally felt like my body was vibrating with energy. Like the whole body experience of Self Energy. ” - Mary Hart
Disclaimer: This episode contains sexual content. Listener discretion is advised.
Patty talks to Mary Hart, an IFS Level 3 ... more
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- I love this!
Patricia‘s personal presence is delightful and as a sex therapist in training, this is essential listening
Apple Podcasts5susandubay
United States4 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content centers around the exploration of sexual well-being, focusing on topics such as sexual communication, healing from trauma, and the dynamics of shame and guilt in relationships. Guests often include therapists and specialists from the mental health field who share their insights on Internal Family Systems (IFS) and its application to sexual health. Expect to find discussions that are compassionate and enlightening, offering listeners the tools to navigate their own sexual journeys and recognize the various parts of themselves that influence their intimate lives. This unique approach likely draws in an audience eager for both personal growth and deeper understanding of their sexual selves.
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. IFS Talks
2. The One Inside: An Internal Family Systems (IFS) podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. We Can Do Hard Things
5. Therapist Uncensored Podcast
How many episodes of this podcast are there?
this podcast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Max Littman
2. Mike Elkin
3. Mary Hart
4. Dr. Betty Martin
5. Dr. Richard Schwartz
6. Dr. Pebble Kranz
7. Alessio Rizzo
8. Achara Tarfa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.