Self-Led in Bed: An IFS and Sexuality Podcast
Patricia RichSelf-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Sy... more
| Publishes | Twice monthly | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
"So, the gift of self-leadership is not that all parts of us are going to be happy, it's that we're going to be able to wisely and accurately discern the next right step for us, and then stand into it and follow through without that backlash from the... more
”The first thing I ever wrote about firefighters is why I love my firefighters. And I said, firefighters add spice to life..they relieve us of the humdrum of our manager driven lives.” - Cece Sykes
Content Advisory: This episode includes candid disc... more
“I'm convinced that external suppression and degradation of our bodies, our sexuality and our pleasure, robs us of our full potential. When we claim our embodied autonomy and inherent right to pleasure, we claim our power”. - Suzanne Blackburn
Patty... more
“Parts have different preferences… just because somebody exclusively is in the role of top doesn't mean all their parts want to do that. And same thing when it comes to bottoming or versatile. ” - Max Littman
Disclaimer: Please be aware that this ep... more
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- I love this!
Patricia‘s personal presence is delightful and as a sex therapist in training, this is essential listening
Apple Podcasts5susandubay
United States5 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Offering listeners a space to explore their sexual identities, this podcast intertwines the principles of Internal Family Systems (IFS) therapy with discussions on sexuality. Each episode provides insights from various experts, focusing on understanding the diverse internal parts that contribute to one's sexual life. Topics range from the healing effects of embracing sexual self-energy to navigating complexities surrounding pleasure, shame, and self-identity. This unique blend of psychological introspection and sexual exploration allows listeners to enrich their intimate experiences and cultivate a deeper understanding of their authentic selves, appealing to both individuals seeking personal growth and professionals in the fields of mental ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. Where Should We Begin? with Esther Perel
3. We Can Do Hard Things
4. The Telepathy Tapes
5. Letters from an American
How many episodes of this podcast are there?
this podcast launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Cece Sykes
2. Suzanne Blackburn
3. Max Littman
4. Mike Elkin
5. Mary Hart
6. Dr. Betty Martin
7. Dr. Richard Schwartz
8. Dr. Pebble Kranz
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