Self-Led in Bed: An IFS and Sexuality Podcast
Patricia RichSelf-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Sy... more
| Publishes | Twice monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Disclaimer: This episode contains discussions of psychosis, non-ordinary states, sexual trauma, transference, and adult sexuality. Listener discretion is advised.
"I think full healing comes to a place where the voice just doesn't have to be disowne... more
“Can I bring breath to that excitement and bring myself back into the body, holding some of that excited energy and actually letting my system slow down so I can cherish that moment?” LaDonna Silva
Disclaimer: This episode contains discussions of ch... more
“Using IFS to heal my fear of hell…that was profound" - Forest Benedict
Disclaimer: This episode contains explicit discussions of religious trauma, purity culture, sexual shame, and adult sexuality. Listener discretion is advised.
Patty sits down w... more
“I can be any part in this, any role in this. I'm both the writer, the producer, the director of this erotic theatrical experience my psyche is creating." Leonore Tjia
Disclaimer: This episode contains explicit discussions of BDSM practices, power e... more
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- Profound
I have been enjoying this podcast and the episode with Robert Falconer is probably the best and most in depth interview I have heard of his and I hope he comes back on the podcast to talk more about his new book on guides when it comes out because you two bring out a lot of wonder in eachother and it’s enjoyable as a listener!! Thank you for your dedication to such a taboo topic!! Your work is so important.
Apple Podcasts5k8esage
Canada2 months ago - I love this!
Patricia‘s personal presence is delightful and as a sex therapist in training, this is essential listening
Apple Podcasts5susandubay
United Statesa year ago
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Apple Podcasts | #131 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #228 |  Spain/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on Internal Family Systems (IFS) as it intersects with sexuality, intimacy, trauma, and embodied practice. Episodes frequently explore how parts work informs consent, healing, and authentic sexual expression, often featuring clinicians, sex therapists, and educators who bring clinical insight, experiential demonstrations, and practical techniques. A standout throughline is the integration of IFS with real-world sexuality topics (from BDSM and polyamory to ethical non-monogamy and consent coaching), with a candid, compassionate host who encourages vulnerability, safety, and self-leadership. The format tends to blend expert perspectives with personal narratives and live demonstrations, making complex inner-work accessible to... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. Therapist Uncensored Podcast
3. Becoming the People Podcast with Prentis Hemphill
4. Where Should We Begin? with Esther Perel
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. LaDonna Silva
2. Forest Benedict
3. Leonore Tjia
4. Robert (Bob) Falconer
5. Chelsea Odhner
6. Daniel Watter
7. Randi Hall
8. Sabitha Pillai-Friedman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.