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Artwork for Self-Helpless

Self-Helpless

Cloud10
Mental Health
Burnout
Enmeshment Trauma
Relationships
Grief
Entrepreneurial Dread
Depression
ADHD
Self-Care
Creativity
Antidepressants
Work-Life Balance
Uncertainty
Hobbies
Isolation
Self-Helpless Podcast
Personal Development
Parentification
Life Hacks
Self-Compassion

Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described... more

PublishesTwice weeklyEpisodes474Founded9 years ago
Number of ListenersCategories
Alternative HealthScienceHealth & Fitness

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Artwork for Self-Helpless

Latest Episodes

Delanie Fischer chats with Kathy Oneto, strategy executive and author of Sustainable Ambition, challenging what we've learned about ambition, productivity, and success. They explore how to avoid burnout, create life-work sustainability, and prioritiz... more

Delanie Fischer chats with Jacob Ward, veteran technology journalist and correspondent, about how AI differs from past technological inventions and why this moment feels fundamentally different. They explore some of the inner workings of artificial i... more

Delanie Fischer chats with Erin Claire Jones, author of How Do You Choose? and founder of Human Design Blueprint, to discuss how a system integrating astrology, the I Ching, chakras, and Kabbalah can serve as a practical framework for self-awareness... more

Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspect, about the hidden world of mold, mycotoxins, and the surprisingly wide range of symptoms and health conditions that result from exposure—many of which are of... more

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Recent Guests

Jacob Ward
Technology correspondent with extensive experience reporting on digital culture and emerging technologies.
Episode: Is AI Creating a World Without Choice? How to Fight Back with Jacob Ward
Erin Claire Jones
Human design expert and author
Human Design Blueprint
Episode: This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones
Jack R. Bialik
Author and researcher focused on ancient innovations
Episode: The Lost Secrets of Civilization: Ancient Innovation and Forgotten Wisdom with Jack R. Bialik
Dane Johnson
Health expert and advocate specializing in digestive health and inflammatory bowel disease
Episode: Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson
Suzanne Warye
Author and host of The Sober Mom Life podcast, discussing sobriety and the cultural implications of alcohol.
The Sober Mom Life
Episode: Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye
Kaila Yu
Author and speaker focusing on issues of fetishization and representation
Author of 'Fetishized'
Episode: The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu
Arielle Loupos
Founder of Flower Girl and advocate for safer menstrual products
Flower Girl
Episode: The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos
Rebecca Campbell
Author, speaker, and creator of Oracle decks
RebeccaCampbell.me
Episode: Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell
Dr. Joel Warsh
A pediatrician focused on integrative medicine who has written about vaccines.
Episode: Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School

Host

Delanie Fischer
Recognized for her casual but fluff-free approach to self-care topics, Delanie Fischer hosts engaging conversations that seamlessly integrate humor with serious discussions on personal growth.

Reviews

4.8 out of 5 stars from 3.8k ratings
  • Deep Belly Laughs with Brilliant Self Dev

    As someone who literally studies how humans deal with fear and inner resistance, I have a very low tolerance for self dev content that overpromises and underdelivers, so I am incredibly thrilled that Delanie Fischer is the exact opposite of that. She had me literally belly laughing out loud with her brilliant, irreverent humor and having lots of deep thoughts and a ha moments with her grounded in facts but instantly applicable teachings.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United Statesa month ago
  • Love it

    Love it. Couldn’t recommend ot highly enough!

    Apple Podcasts
    5
    M.Facca
    Canada3 months ago
  • Contradicting

    I find myself hearing them say “omg buy this” about something one week, then a few weeks later saying “that thing is expensive and not worth the money” difficult to trust what they have to say.

    Apple Podcasts
    3
    Hmmmokayy
    United Statesa year ago
  • Feelings/Facts?

    I used to enjoy listening to this podcast, but looking at some of the topics in hindsight has been disappointing. The health concepts are pseudoscience or whatever is most palatable to the audience. That’s fine, but it feeds into the “helpless” narrative instead of promoting discussion and growth. Also, might even lead to poor life choices. Things really went down hill after the Jillian Michaels backlash. I’ve explored a few decent books thanks to the podcast, but I can’t recommend it to anyone ... more

    Apple Podcasts
    2
    private please
    United Statesa year ago
  • It’s fallen off

    The early episodes were awesome, funny, and relatable. Now not so much. If they don’t have a guest it feels like they just keep making lists that are very similar to the previous lists. The advice also comes from a very privileged point of view that may not be very helpful to most people. For example I remember them saying to pay for your car in full or with cash…uh what? I miss the humor Taylor brought now it’s just one privileged white Chick talking about jobs and one privileged white Chuck t... more

    Apple Podcasts
    2
    bowiebish
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions on mental health and personal growth insightful, helping them navigate their challenges.
Listeners value the wide range of guests and topics, enjoying the unique perspectives brought to each episode.
Listeners appreciate the humor and relatability of the hosts, often feeling as if they are having an authentic conversation with friends.
There are mixed feelings about some episodes feeling a bit preachy or filled with pseudoscience, indicating a desire for balanced content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones
Q: What are some common pitfalls when people first start looking into human design?
Many people mistakenly think they can't do something based on their type, rather than seeing how to do things best based on their type.
This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones
Q: How has learning about human design and integrating it impacted your worldview in any way?
It's given me a lot of compassion, as I've recognized that different people need different types of communication and decision-making processes.
Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
Q: Should we all just live outside now?
You don't have to live outside; however, understanding the intricacies of mold inspection and remediation is crucial to maintain health indoors.
Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
Q: How can somebody know if basically they're not getting scammed in this area where somebody says, hey, I have a hidden solution for your hidden problem?
Trustworthy mold inspectors look beyond surface level checks and understand mold dynamics, which is key to avoiding scams.
Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
Q: Is mold and are mold and biotoxins the same thing or is biotoxins, is that a byproduct of mold?
Mold can produce toxins, but there isn't a single mold that is considered toxic; thus, biotoxins are a byproduct of some molds.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Self-Helpless

What is Self-Helpless about and what kind of topics does it cover?

Focuses on the intersection of self-care and personal growth, combining elements of science, spirituality, and sustainability in its discussions. With a casual yet in-depth approach, insights are shared from various experts on topics such as mental health, personal empowerment, and societal issues. Noteworthy episodes feature guests discussing themes that resonate with listeners navigating their own growth journeys, effectively mixing humor and relatable content to create a unique listening experience.

Where can I find podcast stats for Self-Helpless?

Rephonic provides a wide range of podcast stats for Self-Helpless. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self-Helpless and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Self-Helpless get?

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What are the audience demographics for Self-Helpless?

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How many subscribers and views does Self-Helpless have?

To see how many followers or subscribers Self-Helpless has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self-Helpless?

These podcasts share a similar audience with Self-Helpless:

1. The Mel Robbins Podcast
2. Weirdly Helpful (formerly The Best Advice Show)
3. We Can Do Hard Things
4. Financial Feminist
5. On Purpose with Jay Shetty

How many episodes of Self-Helpless are there?

Self-Helpless launched 9 years ago and published 474 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Helpless?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Self-Helpless?

Rephonic pulls ratings and reviews for Self-Helpless from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Self-Helpless?

Recent guests on Self-Helpless include:

1. Jacob Ward
2. Erin Claire Jones
3. Jack R. Bialik
4. Dane Johnson
5. Suzanne Warye
6. Kaila Yu
7. Arielle Loupos
8. Rebecca Campbell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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