Self-Helpless
Cloud10Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described... more
| Publishes | Twice weekly | Episodes | 465 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessScience | |||
Listen to this Podcast
Latest Episodes
Delanie Fischer chats with author of Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty Kaila Yu to discuss the dangerous side of fetishization. She shares about the evolving perception of Asian women, the impact of media and representa... more
Delanie Fischer chats with Arielle Loupos, founder of Flower Girl, for a revealing look at the hidden toxins in mainstream menstrual products and their impact, the history of “feminine hygiene” marketing, and the safe alternatives everyone should kno... more
Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creativity, ritual, and our connection to nature can transform the way we think and feel. They dive into how belief systems shape our health and choices, approaching ... more
Delanie Fischer chats with board-certified pediatrician Dr. Joel Warsh about vaccines and why it’s crucial to navigate this divisive topic with clarity. They explore vaccine research gaps, misinformation, and what’s taught in medical school, as well ... more
Key Facts
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Reviews
- Love it
Love it. Couldn’t recommend ot highly enough!
Apple Podcasts5M.Facca
Canadaa month ago - Contradicting
I find myself hearing them say “omg buy this” about something one week, then a few weeks later saying “that thing is expensive and not worth the money” difficult to trust what they have to say.
Apple Podcasts3Hmmmokayy
United Statesa year ago - Feelings/Facts?
I used to enjoy listening to this podcast, but looking at some of the topics in hindsight has been disappointing. The health concepts are pseudoscience or whatever is most palatable to the audience. That’s fine, but it feeds into the “helpless” narrative instead of promoting discussion and growth. Also, might even lead to poor life choices. Things really went down hill after the Jillian Michaels backlash. I’ve explored a few decent books thanks to the podcast, but I can’t recommend it to anyone ... more
Apple Podcasts2private pleaseUnited Statesa year ago - It’s fallen off
The early episodes were awesome, funny, and relatable. Now not so much. If they don’t have a guest it feels like they just keep making lists that are very similar to the previous lists. The advice also comes from a very privileged point of view that may not be very helpful to most people. For example I remember them saying to pay for your car in full or with cash…uh what? I miss the humor Taylor brought now it’s just one privileged white Chick talking about jobs and one privileged white Chuck t... more
Apple Podcasts2bowiebishUnited States2 years ago - did we just become best friends?
i have been listening to self helpless for years, and it truly feels like delanie and kelsey are those girlfriends that are always there for you. they share the perfect balance of practical tips and life advice mixed in with their natural comedic relief, and no matter the episode title i’m always excited to listen. i was lucky enough to talk about business in a call with delanie, as well as buy tickets to one of kelsey’s upcoming shows. thank you both for being so open with your listeners and ne... more
Apple Podcasts5Ciera from North DakotaUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #43 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #70 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #130 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #141 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #179 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #189 |  Norway/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Self-Helpless
What is Self-Helpless about and what kind of topics does it cover?
Focusing on light-hearted yet meaningful discussions around personal growth, activism, and holistic health, the content examines significant societal issues while infusing humor and relatability into the conversations. Themes explored include conscious consumption, mental health, social conditioning, and the psychology behind personal choices. Featuring diverse guests from various fields, the discussions bridge the gap between self-help and advocacy, encouraging listeners to reflect on their own experiences while providing practical tools for growth.
Where can I find podcast stats for Self-Helpless?
Rephonic provides a wide range of podcast stats for Self-Helpless. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self-Helpless and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Self-Helpless get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Self-Helpless, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Self-Helpless?
Rephonic provides comprehensive predictive audience data for Self-Helpless, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Self-Helpless have?
To see how many followers or subscribers Self-Helpless has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Self-Helpless?
These podcasts share a similar audience with Self-Helpless:
1. The Mel Robbins Podcast
2. The Michelle Chalfant Show — Life from the Adult Chair
3. We Can Do Hard Things
4. The Overwhelmed Brain
5. Good Life Project
How many episodes of Self-Helpless are there?
Self-Helpless launched 8 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self-Helpless?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Self-Helpless?
Rephonic pulls ratings and reviews for Self-Helpless from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Self-Helpless?
Rephonic provides full transcripts for episodes of Self-Helpless. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Self-Helpless?
Recent guests on Self-Helpless include:
1. Rebecca Campbell
2. Dr. Joel Warsh
3. Sherri Dindal
4. John Wang
5. Chika Uwazie
6. Dr. Dave Rabin
7. Brittany Moore
8. Dr. Judy Ho
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.