
Self Explained is a podcast devoted to all things related to 'The Self'. Expect real conversations, relatable experiences and a whole lot of tips to help you transform the relationship with yourself & ultimately, transform the relationships you have with those around you. Hosted by Katie O'Donoghue, Relationship Coach. Sign onto her 1:1 coaching program 'Alchemy of Self' visit www.katieodonoghue.c... more
| Publishes | Twice monthly | Episodes | 46 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureRelationships | ||||

In this episode, I explore the impact of toxic relationships on your self-image and emotional well-being. I share personal insights, discuss warning signs, and offer practical tips to empower you to break free from toxic dynamics. Discover how to rec... more
Are you ready for a new perspective on relationships? Join me in this thought-provoking episode as I explore the impact of saying "my other half" or "my better half." If you’re someone who has become accustomed to using these phrases in your relation... more
Outward love isn't always readily available - you won't always have people giving you the reassurance you crave or the nurturance you need during times of stress. So, what then?!
The truth is...only YOU can take care of yourself and give yourself ... more
Healthy relationships are built on safety, acceptance and trust. So, what do you do when you find out your partner has been watching porn? And how much is "too much"? Moreover, what should you do if you feel like it has been affecting your sex life? ... more
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What a great podcast. Love your story and especially this episode.
I really appreciated the honesty of your guest and about his journey and mental health.
There is also so much pressure on kids these days to have it all figured out about what they want to do or what they want to be by the time they get out of school.
Really found this useful about finding your own true success and your journey.









Listeners, social reach, demographics and more for this podcast.
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Self Explained launched 6 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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