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Artwork for Self-Care*ish AF!® The Podcast

Self-Care*ish AF!® The Podcast

Desiree Rew, LCSW

The people who benefit from you putting yourself last do not want you to listen to this podcast. I'm Desiree Rew, Licensed Clinical Social Worker, and Self-Care*ish AF! The Podcast is where we tell the truth about why self-care keeps failing women and what becomes possible when you stop waiting for permission to choose yourself. Because the takers, the narcissists, and everyone who has ever depend... more

PublishesWeeklyEpisodes17Founded2 years ago
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EducationSelf-Improvement

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Artwork for Self-Care*ish AF!® The Podcast

Latest Episodes

If you’re struggling, consider therapy with our sponsor. Visit www.betterhelp.com/desireerew/ for a discount on your first month of therapy. February has come and gone, but the power of self-love is year-round. In this episode, we dive into w... more

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We’re back for Part 2, and it’s time to get real about taking your self-care to the next level. If shame has been running the show, we’re flipping the script. This episode is all about practical, no-nonsense ways to ditch the guilt, set boundaries, a... more

YouTube

Have you ever felt guilty for taking time for yourself? Or have you caught yourself thinking needing self-care is wrong, means you are slipping, or is unnecessary?

In this first part of a two-part series, we break down the shame game and set the sta... more

YouTube

Welcome to Self-Care*ish AF!®, the podcast that shakes up everything you thought you knew about self-care! Whether you’re curious about how to take better care of yourself, feeling stuck in old routines, or just looking for new ways to recharge, this... more

YouTube

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5.0 out of 5 stars from 7 ratings
  • 🔥🔥 🔥

    I absolutely loved the episode. How do you know when you’re doing self-care right? It was full of nuggets because self-care IS different for every person. I question my clients about their self care vs maintenance. We typically get our hair done, our nails done and a pedicure, but are those things really lighting you up? Is it rejuvenating you? I want to see us all push past and really explore what self-care looks like for the individual. I believe boundaries are also a key element in self-care.... more

    Apple Podcasts
    5
    Evonne J.H
    United Statesa year ago
  • Loved This

    I finally finished this episode and loved getting to know you. Your approach and voice is like having a great friend in my living room. Keeping it real. Very inspiring.

    Apple Podcasts
    5
    RebelDiva67
    United States2 years ago

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Self-Care*ish AF!® The Podcast launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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