Self-Care*ish AF!® The Podcast
Desiree Rew, LCSWThe people who benefit from you putting yourself last do not want you to listen to this podcast. I'm Desiree Rew, Licensed Clinical Social Worker, and Self-Care*ish AF! The Podcast is where we tell the truth about why self-care keeps failing women and what becomes possible when you stop waiting for permission to choose yourself. Because the takers, the narcissists, and everyone who has ever depend... more
| Publishes | Weekly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
This episode is about change, because you cannot talk about self-care, self-respect, or self-preservation without it. Change is the work. It's the messy middle. And the fear of it is the biggest thing keeping women from getting back to themselves.
G... more
Twenty-five years ago, I sat down in her chair in Charlotte, North Carolina. She did my hair. We fell out in the same church pew. She sold me my first dream home. She watched me launch my first business. And in the years we were not in direct contact... more
Last episode I talked about the wires. This week we go into one of the most foundational ones: who you are letting into your life and what it is actually costing or feeding you.
I am sharing the science behind why the people in your consistent circl... more
Last episode, I asked you who benefits from your exhaustion.
Today, we answer it.
I'm Desiree Rew, Licensed Clinical Social Worker, and in this episode, I'm naming the three systems and people that benefit directly, materially, and concretely from ... more
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Reviews
- 🔥🔥 🔥
I absolutely loved the episode. How do you know when you’re doing self-care right? It was full of nuggets because self-care IS different for every person. I question my clients about their self care vs maintenance. We typically get our hair done, our nails done and a pedicure, but are those things really lighting you up? Is it rejuvenating you? I want to see us all push past and really explore what self-care looks like for the individual. I believe boundaries are also a key element in self-care.... more
Apple Podcasts5Evonne J.H
United Statesa year ago - Loved This
I finally finished this episode and loved getting to know you. Your approach and voice is like having a great friend in my living room. Keeping it real. Very inspiring.
Apple Podcasts5RebelDiva67United States2 years ago
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Self-Care*ish AF!® The Podcast launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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