
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psycholog... more
| Publishes | Twice weekly | Episodes | 445 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & FamilyMental Health | |||

Dr. Marisa G. Franco, psychologist and author of the new book Worth: The New Science of Self-Esteem and Secure Attachment, sits down with me to explore a side of attachment we don't talk about nearly enough: our relationship with ourselves.
Togethe... more
Jennifer Anderson, registered dietitian, founder of Kids Eat in Color, and author of the new book Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life, joins me to help parents cut through the noise around nutrition, focus on what ac... more
Dr. Siggie Cohen, child development specialist, parenting expert, and author of the new book You Are the Parent joins me to discuss why so many parents today feel overwhelmed, second-guess themselves, and wonder if they're getting it all wrong.
Tog... more
As part of our 5-Year Anniversary Summer Series, we're bringing back one of the most meaningful and foundational conversations in Securely Attached history.
Many parents worry that if they didn't experience a secure attachment in their own childhoo... more
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I am fan of this podcast and not just because I’ve been on it twice :) Sarah Bren is an exceptional host. She is knowledgeable, quick, personable, and just gets it. Interviews with her feel like enjoyable conversations. I always want them to continue. She brings great experts and is always on point with staying true to science and practical takeaways.
So helpful in understanding early childhood development. I love how it presents parenting issues in a non-judgmental, focused but not dry, and ND-affirming way. I especially love the extra episodes that address parent questions directly - even when I think they’re not relevant to my family, I end up gaining some wisdom or perspective that’s helpful.
I stumbled across this podcast via Dr NancyO’Hara’s Demystifying PANS?PANDAS.
I found the SPACE technique was explained in a clear, common sense and achievable way. Huge emphasis on removing blame from parents and giving confidence to make small changes one at time to give your child small wins and confidence to take on other accommodations. It all just made sense. The podcast is so informative, even if you do not relate to a specific topic being discussed the knowledge gained is very useful... more
I love that this podcast covers so many different aspects of parenting. Listening to it keeps me out of the shame-zone and moves me into a good headspace for parenting.
This has been a key ingredient in my healing and mothering!! Thank you! Highly recommend this podcast and also the book “When Good Moms Feel Bad”
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #16 | |
Apple Podcasts | #46 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful, evidence-based parenting show that blends clinical psychology with practical strategies for raising secure, well-adjusted kids. Episodes cover topics from sleep, potty training, and discipline to attachment, co-regulation, and strategies for navigating anxiety, neurodiversity, and family dynamics. Noteworthy is the steady use of research-backed frameworks (like SPACE and nonviolent communication) delivered in a compassionate, non-judgmental voice, often featuring top specialists and a patient, problem-solving approach to real-life parenting questions.
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These podcasts share a similar audience with Securely Attached:
1. Raising Good Humans
2. Respectful Parenting: Janet Lansbury Unruffled
3. Good Inside with Dr. Becky
4. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
5. After Bedtime with Big Little Feelings
Securely Attached launched 5 years ago and published 445 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Securely Attached include:
1. Jennifer Anderson
2. Dr. Siggie Cohen
3. Dr. Miriam Steele
4. Michael Fried
5. Dr. Emily Upshur
6. Uma Naidoo
7. Dr. Greer Kirshenbaum
8. Oren Jay Sofer
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