Secret Life
Brianne DavisTell me your secret, I'll tell you mine. Secret Life is a weekly podcast hosted by Brianne Davis — author, recovery coach, and creator of The Fantasy Loop™ framework.
With 16+ years of personal recovery from sex and love addiction, Brianne goes deep every Monday on one subject: toxic relationships, emotional addiction, codependency, limerence, trauma bonding, narcissistic dynamics, identity, and ... more
| Publishes | Weekly | Episodes | 325 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CulturePersonal Journals | |||
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Latest Episodes
The thing everyone's talking about, and almost nobody was taught how to do.
Not chemistry. Not obsession. Not "when you know, you know." Not anxiety
disguised as passion. Actual healthy dating — the kind built on emotional
safety, compatibility, a... more
"I've already given so much. Why can't I leave now?"
You know it's not working. You know you're unhappy. You know you're shrinking,
settling, waiting, justifying, hoping. And yet you stay — not because it's
healthy or mutual or fulfilling, but bec... more
Have you ever finally gotten the thing you thought you wanted —
a healthy relationship, a quiet weekend, someone who texts back
consistently, no drama, no chaos — and instead of feeling relieved,
your chest tightens? You start overthinking. You fe... more
The Fantasy Loop™ doesn't happen randomly. It shows up in seven very specific relationship dynamics and life situations — and once you can name them, you'll start seeing them everywhere. In your past relationships. In your current patterns. In your f... more
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- Facile gossipy nonsense
Assertions with no foundation. You could get better advice from any hairdresser.
Apple Podcasts1ElleBeeTx
Australia9 months ago - Addiction is not just a trauma response - episode
This episode isn’t just filled with false info, it’s also actively harmful. You probably need to think about things and edit more before you release an episode. Not just that but it feels like you have some major shadow work to do still, regardless of supposedly having tried every trauma therapy.
Apple Podcasts1Randy McDreamy
United Statesa year ago - WANT MORE!!
I gave a 4 stars because you have a 15 min show with 5+min of ads. I love your content but why not a full episode?
Apple Podcasts4Mlucas200926United States2 years ago - Take caution / this is trauma-UNinformed
I listened to one episode and was both shocked and instantly turned off by the casual use of the word “r*pe” — Specifically, “flirting is r*ping people of their energy.” You’re a “vampire r*per.” Seriously? It’s highly likely many listeners are actual r*pe survivors (not to mention, all those who allegedly flirt due to trauma… but where’s this research?)
Also, as a self proclaimed relationship trauma coach, this should not be a word that’s co-opted to explain anything. This is an insane example... more
Apple Podcasts3Ashley_LynneUnited States2 years ago - TRUE vulnerability!
I love how real Brianne is and how open she is about her own struggles, she makes all of her guests feel 100% comfortable and preaches authenticity. Amazing
Apple Podcasts5samcar1998United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Finland/Society & Culture/Personal Journals |
Apple Podcasts | #211 |  South Africa/Society & Culture/Personal Journals |
Apple Podcasts | #235 |  Saudi Arabia/Society & Culture/Personal Journals |
Talking Points
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Frequently Asked Questions About Secret Life
What is Secret Life about and what kind of topics does it cover?
This show centers on intimate, often taboo topics—relationships, sex, love, trauma, and personal growth—through candid conversations with guests and topic-driven discussions. Episodes frequently highlight vulnerability, authenticity, and practical mindset shifts, with a strong emphasis on recovery, self-authorship, and healthy boundaries. A standout aspect is the host's blend of personal insight, coaching experience, and a fearless, relatable approach that makes sensitive subjects feel approachable and actionable for listeners seeking personal development and healthier dynamics.
Noteworthy is the host's dual role as author and coach, which informs a coaching-forward style that blends storytelling with concrete takesaways. The format altern... more
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How many listeners does Secret Life get?
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What are the audience demographics for Secret Life?
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How many subscribers and views does Secret Life have?
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Which podcasts are similar to Secret Life?
These podcasts share a similar audience with Secret Life:
1. The Addicted Mind Podcast
2. The Crappy Childhood Fairy Podcast with Anna Runkle
3. Breakthrough with Thais Gibson Podcast
4. The Terri Cole Show
5. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
How many episodes of Secret Life are there?
Secret Life launched 6 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Secret Life?
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