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Artwork for Secret Life

Secret Life

Brianne Davis
Relationships
Mental Health
Personal Growth
Addiction
Recovery
Childhood Trauma
Narcissism
Toxic Relationships
Self-Care
Trauma
Therapy
Emotional Regulation
Boundaries
Anxiety
Sex and Love Addiction
Generational Trauma
Love Bombing
Parenting
Intimacy
Healing

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.

Every Monday, listeners are invited to join Brianne as she pulls back the cur... more

PublishesWeeklyEpisodes316Founded6 years ago
Number of ListenersCategories
RelationshipsPersonal JournalsSociety & Culture

Listen to this Podcast

Artwork for Secret Life

Latest Episodes

Have you ever been consumed by someone you knew wasn't healthy for you? 

Replayed conversations on loop? Lived for a text back? Felt more alive 

with someone unavailable than with someone who was fully present?

You are not weak. You are not crazy.... more

Have you ever looked back at a relationship and thought: I don't even recognize who I became?

You screamed. You snapped. You said things you never thought you were capable of saying. You lost yourself in ways that scared you. And somewhere along the... more

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the hidden payoffs of caring about what others think of us. Drawing from her extensive experience in recovery, Brianne candidly explores the intricate ... more

YouTube

In this episode, we explore the transformative power of balancing masculine and feminine energy within ourselves. Host Brianne Davis-Gantt dives into the characteristics of both energies and how they impact our relationships, confidence, and overall ... more

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Host

Brianne Davis-Gantt
Host of Secret Life; described as a best-selling author, actress, and coach who guides conversations, introduces topics, and fosters authentic, vulnerable storytelling.

Reviews

4.8 out of 5 stars from 503 ratings
  • Facile gossipy nonsense

    Assertions with no foundation. You could get better advice from any hairdresser.

    Apple Podcasts
    1
    ElleBeeTx
    Australia7 months ago
  • Addiction is not just a trauma response - episode

    This episode isn’t just filled with false info, it’s also actively harmful. You probably need to think about things and edit more before you release an episode. Not just that but it feels like you have some major shadow work to do still, regardless of supposedly having tried every trauma therapy.

    Apple Podcasts
    1
    Randy McDreamy
    United States9 months ago
  • WANT MORE!!

    I gave a 4 stars because you have a 15 min show with 5+min of ads. I love your content but why not a full episode?

    Apple Podcasts
    4
    Mlucas200926
    United States2 years ago
  • Take caution / this is trauma-UNinformed

    I listened to one episode and was both shocked and instantly turned off by the casual use of the word “r*pe” — Specifically, “flirting is r*ping people of their energy.” You’re a “vampire r*per.” Seriously? It’s highly likely many listeners are actual r*pe survivors (not to mention, all those who allegedly flirt due to trauma… but where’s this research?)

    Also, as a self proclaimed relationship trauma coach, this should not be a word that’s co-opted to explain anything. This is an insane example... more

    Apple Podcasts
    3
    Ashley_Lynne
    United States2 years ago
  • TRUE vulnerability!

    I love how real Brianne is and how open she is about her own struggles, she makes all of her guests feel 100% comfortable and preaches authenticity. Amazing

    Apple Podcasts
    5
    samcar1998
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is candid, relatable, and empowering, with strong coaching-oriented takeaways.
Some listeners praise authenticity and practical insights, while a few critique pacing or hosting style.
Guests feel comfortable sharing their stories, giving listeners a sense of connection.
The host creates a safe space for vulnerability and real conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ashley: I Secretly Don’t Like My Friends
Q: Are you wasting energy? Are you going to really think about this when you're on your deathbed?
Ashley reflects on her own energy waste in maintaining friendships that are no longer fulfilling or resonate with her values.
Ashley: I Secretly Don’t Like My Friends
Q: How long do you feel like you've been holding this secret that you don't like these friends?
Ashley discusses that this feeling has been building for over the last 10 to 15 years, especially as friends have become more insular and conservative.
Ashley: I Secretly Don’t Like My Friends
Q: What is your secret?
Ashley reveals that she secretly doesn't like her friends anymore due to their opposing moral views.
Best Of: Nico: I Was in a 4 Year Affair With My Married Boss
Q: What would be your advice for someone in a similar situation?
Don't let them manipulate you and if you're feeling more pain than pleasure, then get out.
Best Of: Nico: I Was in a 4 Year Affair With My Married Boss
Q: How long did this being together at night and then seeing each other at the office last?
It went on for about four years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Secret Life

What is Secret Life about and what kind of topics does it cover?

This show centers on intimate, often taboo topics—relationships, sex, love, trauma, and personal growth—through candid conversations with guests and topic-driven discussions. Episodes frequently highlight vulnerability, authenticity, and practical mindset shifts, with a strong emphasis on recovery, self-authorship, and healthy boundaries. A standout aspect is the host's blend of personal insight, coaching experience, and a fearless, relatable approach that makes sensitive subjects feel approachable and actionable for listeners seeking personal development and healthier dynamics.

Noteworthy is the host's dual role as author and coach, which informs a coaching-forward style that blends storytelling with concrete takesaways. The format altern... more

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How many subscribers and views does Secret Life have?

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Which podcasts are similar to Secret Life?

These podcasts share a similar audience with Secret Life:

1. On Attachment
2. ShrinkChicks
3. Breaking Free from Narcissistic Abuse
4. Breakthrough with Thais Gibson Podcast
5. The Mel Robbins Podcast

How many episodes of Secret Life are there?

Secret Life launched 6 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Secret Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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