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Artwork for The Second of Strength Podcast

The Second of Strength Podcast

Tanner clark
Social Media
Mental Health
Personal Growth
Personal Development
Self-Improvement
Resilience
Motivation
Happiness
Anxiety
Motivational Speaking
Teenagers
Distraction
Parenting
Gratitude
Dopamine
Courage
Limiting Beliefs
Goal Setting
Technology
Attention Span

One Second. What if one second could change your entire life? Tanner Clark helps you do that. This podcast is designed to give you the right tools for motivation, focus, and to truly find happiness. Whether you are looking for a podcast for teenagers or for yourself, The Second of Strength Podcast will give you the life hacks you need. And it just takes One Second. Tanner Clark is an international... more

PublishesWeeklyEpisodes172Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Second of Strength Podcast

Latest Episodes

Have you ever felt like you know what you want... but you just can't seem to make progress?

In this episode, I want to share one simple word that has completely changed the way I think about growth, success, and becoming the person I want to be.

Th... more

If your $5 bill is crumbled up, run through the mud, discarded, trashed or torn it doesn't change the value of the $5 bill.

NO matter what you've been through. No matter what people say or do to you. Your value doesn't change you are worth more than... more

Is your teenager sitting on a big goal — and doing nothing about it? This episode is for every parent who has watched their teen dream big but struggle to take the first step, and for every teenager who knows what they want but can’t seem to start.

more

YouTube

Bored yet? Good.

Your brain wasn't created to constantly be stimulated. It needs to be bored in order to think, process, and overcome.

Our default tendency is to "fill the void" with content. But what if that was exactly the opposite of what you ne... more

Key Facts

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Host

Tanner Clark
Host of the podcast focused on motivation, mindset, and personal development for teens and adults.

Reviews

5.0 out of 5 stars from 60 ratings
  • Hii

    Hi there this is such a great podcast!! I was at the fbla thing in Conway and decided to try your podcast and I love it!

    Apple Podcasts
    5
    That one fbla girl
    United States7 months ago
  • Motivational!

    Finding the “1 second of strength” is going to get me through so much!! You’re awesome 👏🏼

    Apple Podcasts
    5
    TrueCrimeJunk098
    United Statesa year ago
  • Motivating!

    I always learn something and feel motivated after listening to One Second of Strength. Thanks Tanner!

    Apple Podcasts
    5
    JenBickerton
    United Statesa year ago
  • The Best!

    Love Tanner’s insight, knowledge, love for teens, and overall content! He is so uplifting and inspirational. Such a gift to our youth and their parents in this difficult world. Thank you! 🫶🏼

    Apple Podcasts
    5
    CDP213
    United States2 years ago
  • Insightful and helpful! A++

    I cannot say enough good things about Tanners podcast. He shares such impactful and useful messages that help me so much through out my week. He is relatable and easy to listen to!

    Apple Podcasts
    5
    DaniClarkFit
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as uplifting and action-oriented, with messages that empower action over rumination.
Listeners find practical, bite-sized wisdom that's easy to apply in daily life.
Parents and educators say the episodes reinforce important life skills and mindset shifts.
Many praise the host's relatable style and teen-focused insight.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Burnout Fix: Reclaim your Energy and Get off Life's Hamster Wheel || Ep. 146
Q: If you were to interrupt that pattern tomorrow, what intentional action would you take instead?
Think of a simple action to replace a negative habit and start implementing it.
Burnout Fix: Reclaim your Energy and Get off Life's Hamster Wheel || Ep. 146
Q: What one habit is running your day for you?
Recognize if any habit is keeping you on autopilot and draining your energy.
Burnout Fix: Reclaim your Energy and Get off Life's Hamster Wheel || Ep. 146
Q: What do I do every day that keeps me exactly where I am?
Identify patterns in life that keep you stuck and unable to progress.
The Courage to Break the Avoidance Loop: The Hidden Cost Hurting Teens and Adults || Ep. 134
Q: What one second of strength action could you take today to begin addressing that problem?
Listeners are encouraged to take immediate action to tackle their avoidance.
The Courage to Break the Avoidance Loop: The Hidden Cost Hurting Teens and Adults || Ep. 134
Q: What might it cost you in the future if nothing changes?
Consideration is given to the future ramifications of continued avoidance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Second of Strength Podcast

What is The Second of Strength Podcast about and what kind of topics does it cover?

The show focuses on practical mindset tools for motivation, focus, and happiness, with a strong emphasis on teenagers, parents, and educators. Episodes blend personal stories with actionable frameworks for handling anxiety, change, and goal progress, often framed as bite-sized, doable steps (like small daily wins, specific routines, and reframing negative thoughts). A recurring thread is turning fear or doubt into courage through consistency, accountability, and practical habits that listeners can apply immediately, whether in school, parenting, or personal development. A standout angle is the host's approachable, down-to-earth style that demystifies complex psychology for a broad audience, while frequently tying concepts to teen developmen... more

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How many listeners does The Second of Strength Podcast get?

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How many subscribers and views does The Second of Strength Podcast have?

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Which podcasts are similar to The Second of Strength Podcast?

These podcasts share a similar audience with The Second of Strength Podcast:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The Jefferson Fisher Podcast
4. Inklings with Emily Belle Freeman
5. Up First from NPR

How many episodes of The Second of Strength Podcast are there?

The Second of Strength Podcast launched 3 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Second of Strength Podcast?

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