Say Less
Maryana DvorskaWelcome to the say less podcast. Here we will be doing the opposite of saying less. We will discuss everything from body image, relationships, therapy, self acceptance, taboo topics, and real life questions (that I've yet to find answers to but would love to explore with you).
| Publishes | Weekly | Episodes | 16 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureRelationships | ||||
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Latest Episodes
In this episode I get to chat with Illie, the founder of an online store front that carries the cleanest brands out there, from supplements, to skincare products, cleaning supplies, and more. more
In this episode I chat with Dr. Paria, who's a licensed practicing naturopathic doctor. We discuss all things relating to hormones, including birth control, what is PMDD and how you can manage it, ways to improve your gut health, and of course PCOS. ... more
In this episode I chat with Lorna, who's a binge eating recovery coach. We talk about everything in regards to binge eating, including how to tell the difference between overeating and having a binge eating episode, what to do if you get the urge to ... more
In this episode, I chat with Autumn, who's a holistic health coach that works with a variety of clients with different health concerns. We discuss everything from mindset, to lifestyle changes, meditation, hormone health, food choices, and so on. I l... more
Insights
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Reviews
- Can’t wait for more episodes!
I love this podcast. Found Mariana on YouTube first, where I watched all of her videos. Her content resonates with me so much. Then I found her podcast which I adored even more. Each episode is eye/ear opening, inspiring and hopeful. I can’t wait for new episodes!
Apple Podcasts5Ola_Sa93
United Kingdom2 years ago - Love !
Love love love! Always lights me up !
Apple Podcasts5lulliii11
United States2 years ago - I want more episodes PLEASE 🫶🏼
I’m absolutely obsessed with your podcast! As I struggle with mental health, body image, confidence, etc I relate to so many things you talk about. Hearing you speak is so comforting and has helped me take steps in the right direction! Only complaint is I wish you had more episodes!!!! Hahah, I listened to them all so fast that I’m considering listening again
Apple Podcasts5SgbbiidvUnited States2 years ago - It’s my favour podcast ever
This is the podcast that got me into listening to podcasts. Maryana has the most soothing voice, and provides a variety of knowledge. Truly learn so many new things each episode
Apple Podcasts5TheGymGirlUnited States2 years ago - Thank you for this podcast 💙✨
This is amazing podcast and always makes me so happy to see new episode! I love Maryanas YouTube videos so i knew the podcast its like a cherry on the top💕🍒
Apple Podcasts5@fitfoodiemartaUnited Kingdom2 years ago
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Chart Rankings
Apple Podcasts | #170 |  Saudi Arabia/Society & Culture/Relationships |
Audience
Listeners, engagement and demographics and more for this podcast.
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Say Less launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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