Saving Lives In Slow Motion
Dr Ayan PanjaDr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.
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| Publishes | Weekly | Episodes | 223 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthMedicineHealth & Fitness | |||
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Latest Episodes
In this episode I look at blood tests that tell us about what’s going on with our biological processes in terms of our long term metabolic health and the blood markers are relevant.
Hba1c control: pmc.ncbi.nlm.nih.gov/articles/PMC4933534/
F... more
In this episode I look at how we can make health fun. Many people find it hard to get going with healthy habits and
I look at ways we can make them easier to access without thinking of them as ‘health’.
Monkey brain and bad habits: podcasts... more
In this episode I look at peptides - what they are, how they work and why everyone seems to talk about them these days.
Links:
BPC-157 research: pmc.ncbi.nlm.nih.gov/articles/PMC8504390/
Musculoskeletal healing with BPC-157: pmc.nc... more
In this episode I look at the myriad benefits of walking, why it is often overlooked and the benefits in terms of how it makes us feel and what
It does for us.
Links:
Bill Bowerman’s Jogging: www.sneakerfreaker.com/performance/features/ho... more
Key Facts
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Reviews
- The very best health podcast
Ayan has such a calm and soothing voice that truly reflects his kind and compassionate personality.
He’s also incredibly knowledgeable and has a gift for breaking down complex information and delivering it a straightforward way.
I’m so grateful for this podcast and it’s given me the confidence to talk to my doctor about health issues I have, and can now name, without fear of being fobbed off.
Thank you very much for this priceless podcast !
Apple Podcasts5Coreolis great
United Kingdom2 months ago - Fab little insights
I love these simple and informative podcasts on my way to work, they are a great listen as they are so relevant. Thank you.
Apple Podcasts5Vcrogers1United Kingdom3 months ago - A lovely podcast!
This podcast is so informative, helpful, yet relaxing to listen to. Dr Panja has such a gentle, soothing voice and he sounds as though he really cares… He is just the sort of GP I would feel reassured and comforted by…. As someone who has health anxiety and spends a lot of time looking up and stressing over anything to do with my health I am so pleasantly surprised at how soothing I find this to listen to!
Thank you!!
Wife of ‘Cleetus VanDamme’ 🙃
Apple Podcasts5CleetusVanDammeUnited Kingdom3 months ago - Excellent Health Information in Perfect Short Format Podcast
I love this podcast! Ayan delivers the perfect short format health podcast-he brings a different topic each week with his easy,no nonsense delivery he passes on all the information needed.Each episode brings up plenty of “food for thought” to improve your well being.I never miss an episode!
Apple Podcasts5JOCK2665United Kingdom3 months ago - Excellent health podcast
Short and to the point. Ayan is informative and pleasant.
Apple Podcasts5CBS4413
New Zealand4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #120 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #232 |  France/Health & Fitness/Medicine |
Apple Podcasts | #96 |  South Africa/Health & Fitness/Medicine |
Apple Podcasts | #99 |  Ireland/Health & Fitness/Medicine |
Apple Podcasts | #124 |  Finland/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Saving Lives In Slow Motion
What is Saving Lives In Slow Motion about and what kind of topics does it cover?
A physician-host delivers concise, evidence-informed health chatter, covering a broad range of topics from peptide science and longevity to walking, breathing, sleep, and nutrition. Episodes typically stay short and practical, blending clinical context with personal stories and clear takeaways that listeners can apply in daily life. The show often emphasizes safe, grounded decisions over hype, accessibility for non-specialists, and a calm, reassuring delivery that helps demystify medical topics without sacrificing rigor. A notable strength is the bite-sized format that makes complex topics approachable while still inviting future exploration through follow-up questions and self-checks.
Where can I find podcast stats for Saving Lives In Slow Motion?
Rephonic provides a wide range of podcast stats for Saving Lives In Slow Motion. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Saving Lives In Slow Motion and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Saving Lives In Slow Motion get?
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What are the audience demographics for Saving Lives In Slow Motion?
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How many subscribers and views does Saving Lives In Slow Motion have?
To see how many followers or subscribers Saving Lives In Slow Motion has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Saving Lives In Slow Motion?
These podcasts share a similar audience with Saving Lives In Slow Motion:
1. Age Better with Liz Earle
2. The Doctor's Kitchen Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. ZOE Science & Nutrition
5. What's Up Docs?
How many episodes of Saving Lives In Slow Motion are there?
Saving Lives In Slow Motion launched 5 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Saving Lives In Slow Motion?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Saving Lives In Slow Motion?
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How do I access podcast episode transcripts for Saving Lives In Slow Motion?
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What guests have appeared on Saving Lives In Slow Motion?
Recent guests on Saving Lives In Slow Motion include:
1. Julia Marshall Dessendorf
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.