
Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 211 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessMental Health | |||

Work is such a large part of most of our lives. Most of us spend more time at work than at home if you don’t count sleep at night. And many of us work from home. But how do we know if our work might be affecting our health and what can we do about it... more
Increasingly we see different presentations to a doctors surgery and our access to knowledge and understanding of health and medicine means there are many ports of call for information and seeking help. In this episode I look at the gap between healt... more
Most of us drink caffeine and it is in many foods too such as chocolate.
What are its impact on health? In this episode I look at the pros and cons of this ubiquitous every day legal drug.
Links:
Genetics of caffeine metabolism: www.sleepm... more
We live in a data driven world and increasingly this applies to health. In this episode I look at some examples of how they can help or hinder.
Body composition scales: www.healthline.com/health/body-fat-scale-accuracy
HRV: my.cleve... more
People also subscribe to these shows.




This podcast is so informative, helpful, yet relaxing to listen to. Dr Panja has such a gentle, soothing voice and he sounds as though he really cares… He is just the sort of GP I would feel reassured and comforted by…. As someone who has health anxiety and spends a lot of time looking up and stressing over anything to do with my health I am so pleasantly surprised at how soothing I find this to listen to!
Thank you!!
Wife of ‘Cleetus VanDamme’ 🙃
I love this podcast! Ayan delivers the perfect short format health podcast-he brings a different topic each week with his easy,no nonsense delivery he passes on all the information needed.Each episode brings up plenty of “food for thought” to improve your well being.I never miss an episode!
Short and to the point. Ayan is informative and pleasant.
Love this podcast. Quick, informative and so useful, in so many ways. None of us have the ability to ask our GPs the endless questions we’d often like to ask as it’s hard to get appointments and don’t want to waste surgery time on a query we may have with all the information swirling around out there in the ether and on social media. This lovely man, with his kind voice, sorts it all for us! He certainly calms my mind down whenever I listen. Thank you Dr Panja! x
Love your podcast, succinct and informative and engaging to listen to!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | |
Apple Podcasts | #184 | |
Apple Podcasts | #213 | |
Apple Podcasts | #72 | |
Apple Podcasts | #81 | |
Apple Podcasts | #83 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The episodes feature discussions about various health topics, including the boundaries between health and medicine, the impact of lifestyle choices on wellbeing, and the significance of personal resolutions for health improvement. Topics such as caffeine, alcohol's effects, and wearable health technology are addressed, providing listeners with actionable insights for managing their health. The host emphasizes a holistic approach, merging traditional practices with modern medical perspectives, which is likely to appeal to health-conscious individuals. This podcast stands out for its concise format, often delivering complex health information in an easily digestible manner, making it suitable for busy listeners seeking genuine health advice a... more
Rephonic provides a wide range of podcast stats for Saving Lives In Slow Motion. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Saving Lives In Slow Motion and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Saving Lives In Slow Motion, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Saving Lives In Slow Motion, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Saving Lives In Slow Motion has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Saving Lives In Slow Motion:
1. The Doctor's Kitchen Podcast
2. Age Better with Liz Earle
3. ZOE Science & Nutrition
4. Feel Better, Live More with Dr Rangan Chatterjee
5. What's Up Docs?
Saving Lives In Slow Motion launched 5 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Saving Lives In Slow Motion from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Saving Lives In Slow Motion. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Saving Lives In Slow Motion include:
1. Julia Marshall Dessendorf
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.