Saving Lives In Slow Motion
Dr Ayan PanjaDr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 226 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode I look at food, how we see it societally and how we can enjoy it to enrich our lives.
Circadian rhythm and food: pmc.ncbi.nlm.nih.gov/articles/PMC11849495/
Food noise: www.health.harvard.edu/diet-and-nutrition/under... more
In this episode I look at two basic traits people often have and whether
they impact our health.
People pleasing: www.psychologytoday.com/gb/blog/my-side-of-the-couch/202408/people-pleasing-as-a-symptom-of-childhood-trauma
Exhaustion from ... more
This is one of the big eternal questions and in this episode I look at the science and culture behind what makes us happy.
Dr Laurie Santos: www.drlauriesantos.com/
Lessons in happiness: drayanpanja.substack.com/p/lessons-in-happine... more
In this episode I look at blood tests that tell us about what’s going on with our biological processes in terms of our long term metabolic health and the blood markers are relevant.
Hba1c control: pmc.ncbi.nlm.nih.gov/articles/PMC4933534/
F... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Still listening after all these years
Excellent just excellent. Reassured often- inspired often and always worth returning to older episodes
Apple Podcasts5KnittinNan
United Kingdoma month ago - The very best health podcast
Ayan has such a calm and soothing voice that truly reflects his kind and compassionate personality.
He’s also incredibly knowledgeable and has a gift for breaking down complex information and delivering it a straightforward way.
I’m so grateful for this podcast and it’s given me the confidence to talk to my doctor about health issues I have, and can now name, without fear of being fobbed off.
Thank you very much for this priceless podcast !
Apple Podcasts5Coreolis greatUnited Kingdom3 months ago - Fab little insights
I love these simple and informative podcasts on my way to work, they are a great listen as they are so relevant. Thank you.
Apple Podcasts5Vcrogers1United Kingdom3 months ago - A lovely podcast!
This podcast is so informative, helpful, yet relaxing to listen to. Dr Panja has such a gentle, soothing voice and he sounds as though he really cares… He is just the sort of GP I would feel reassured and comforted by…. As someone who has health anxiety and spends a lot of time looking up and stressing over anything to do with my health I am so pleasantly surprised at how soothing I find this to listen to!
Thank you!!
Wife of ‘Cleetus VanDamme’ 🙃
Apple Podcasts5CleetusVanDammeUnited Kingdom4 months ago - Excellent Health Information in Perfect Short Format Podcast
I love this podcast! Ayan delivers the perfect short format health podcast-he brings a different topic each week with his easy,no nonsense delivery he passes on all the information needed.Each episode brings up plenty of “food for thought” to improve your well being.I never miss an episode!
Apple Podcasts5JOCK2665United Kingdom4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #116 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #216 |  France/Health & Fitness/Medicine |
Apple Podcasts | #35 |  Belgium/Health & Fitness/Medicine |
Apple Podcasts | #68 |  New Zealand/Health & Fitness/Medicine |
Apple Podcasts | #73 |  Russia/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Saving Lives In Slow Motion
What is Saving Lives In Slow Motion about and what kind of topics does it cover?
A physician-host delivers concise, evidence-informed health chatter, covering a broad range of topics from peptide science and longevity to walking, breathing, sleep, and nutrition. Episodes typically stay short and practical, blending clinical context with personal stories and clear takeaways that listeners can apply in daily life. The show often emphasizes safe, grounded decisions over hype, accessibility for non-specialists, and a calm, reassuring delivery that helps demystify medical topics without sacrificing rigor. A notable strength is the bite-sized format that makes complex topics approachable while still inviting future exploration through follow-up questions and self-checks.
Where can I find podcast stats for Saving Lives In Slow Motion?
Rephonic provides a wide range of podcast stats for Saving Lives In Slow Motion. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Saving Lives In Slow Motion and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Saving Lives In Slow Motion get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Saving Lives In Slow Motion, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Saving Lives In Slow Motion?
Rephonic provides comprehensive predictive audience data for Saving Lives In Slow Motion, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Saving Lives In Slow Motion have?
To see how many followers or subscribers Saving Lives In Slow Motion has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Saving Lives In Slow Motion?
These podcasts share a similar audience with Saving Lives In Slow Motion:
1. Age Better with Liz Earle
2. The Doctor's Kitchen Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. What's Up Docs?
5. ZOE Science & Nutrition
How many episodes of Saving Lives In Slow Motion are there?
Saving Lives In Slow Motion launched 5 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Saving Lives In Slow Motion?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Saving Lives In Slow Motion?
Rephonic pulls ratings and reviews for Saving Lives In Slow Motion from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Saving Lives In Slow Motion?
Rephonic provides full transcripts for episodes of Saving Lives In Slow Motion. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Saving Lives In Slow Motion?
Recent guests on Saving Lives In Slow Motion include:
1. Julia Marshall Dessendorf
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.