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Artwork for Saving Lives In Slow Motion

Saving Lives In Slow Motion

Dr Ayan Panja
Mental Health
High Blood Pressure
Perfectionism
Yoga
Mind-Body Medicine
Aging
Trauma
Parenting
Addiction
Continuous Glucose Monitoring
Type 1 Diabetes
Obesity
Chronic Illness
Psychoneuroimmunology
Biohacking
Gut Health
Health
Child Development
Diabetes
Processed Foods

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes187Founded4 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for Saving Lives In Slow Motion

Latest Episodes

Parkinson’s Disease (PD) affects more people every year with a global increase in ageing populations. There is no cure for the condition but medication can alleviate symptoms. In this episode I look at the causes of the disease and what we can do to ... more

Vaccines are often the subject of heated discussion. In this episode I share some thoughts on the topics as it affects us all and

needs handling sensitively.

Your opinion matters. SURVEY here - thank you!: bit.ly/savinglivesinslowmotion-sur... more

In this episode I look at this big question which I often hear in the consulting room, the reasons that lie behind it and what the point to life might be.

Your opinion matters. SURVEY here - thank you!: bit.ly/savinglivesinslowmotion-survey

more

Continuity of care saves lives. There is evidence that outcomes are improved and it

used to be a core part of medicine. In recent years for many reasons continuity has been 

slightly eroded. In this episode I make the case for it and give examples ... more

Key Facts

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Recent Guests

Julia Marshall Dessendorf
Prominent individual contributing the idea for the episode, involved with health-related app development.
Wave6
Episode: Biohacking - a path to longevity or waste of time and money?

Host

Dr. Ayan Panja
Host of health and wellness discussions with a focus on lifestyle medicine, self-care, and mental health.

Reviews

5.0 out of 5 stars from 414 ratings
  • Oh my goodness

    This is my updated Review:

    Ayan just gets better and better with each episode. Not long form but full of knowledge in a time that doesn’t take all day to listen too. WISH he was my GP!!

    Everyone should listen to Ayan. He has a calm voice. He is knowledgeable. His presentation on this podcast is beautiful. He can be funny. Everyone can learn from Ayan. I found him on Rangan’s podcast and l am so glad that l did. He can change your life if you listen. I have gone back to episode 1 and l am worki... more

    Apple Podcasts
    5
    Cromarty-T
    United Kingdom2 months ago
  • Still excellent!!

    This is such a wonderful podcast - Ayan has a calm voice and delivery, the episodes are accessible and not too long, and they are full of interesting information, insights and ideas.

    Ps this is my third positive review. There are some other very worthy health related podcasts that I just don’t have the energy for! Keep on keeping on - this is all good stuff! Thank you! 🙏🏼

    Apple Podcasts
    5
    i'manne
    United Kingdom2 months ago
  • Love this podcast

    I so love this podcast! The show is educational and informative and I’ve put a lot of the guidance into practise to improve my own health. Many thanks Ayan for looking out for us all.

    Apple Podcasts
    5
    juliehoneybadger
    United Kingdom6 months ago
  • Perfect in Length and Detail.

    So informative and easy to follow. Love the varied topics covered. Please can we have one about ME/CFS, Long Covid please?

    Apple Podcasts
    5
    Collietherapy
    United Kingdom6 months ago
  • Simple & informative

    Very informative in a simple way that’s easy to understand. I would like it if you could do a podcast on CFS , Long covid / ME . Would like to know your take it on .

    Apple Podcasts
    5
    Ciap89
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Comments reflect a growing demand for more episodes focused on specific health issues, demonstrating listener engagement and interest in diverse topics.
The podcast is highly regarded for its bite-sized episodes that deliver complex health topics in an accessible format.
Many appreciate the practical health tips and actionable advice provided throughout the discussions.
Listeners praise the calm and soothing voice of the host, which enhances the overall experience of receiving health information.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your questions answered! Fasting and insomnia, extreme diets, thyroid health, cancer, recurrent illness and more
Q: What can be done for someone who frequently suffers from tonsillitis or chest infections?
Assess factors like diet, environment, vitamin D levels, and consider improving immune tolerance through diet and probiotics.
Your questions answered! Fasting and insomnia, extreme diets, thyroid health, cancer, recurrent illness and more
Q: What blood tests are available for cancer detection?
There are some tests, but they are not conclusive; there's also ongoing research like the NHS Gallery Trial aiming to detect cancers early.
Your questions answered! Fasting and insomnia, extreme diets, thyroid health, cancer, recurrent illness and more
Q: Why does the boyfriend feel terrible on a carnivorous diet while his partner feels better?
Individual dietary responses vary; some may not adapt well to a meat-heavy diet which can increase sympathetic nervous system activity.
Your questions answered! Fasting and insomnia, extreme diets, thyroid health, cancer, recurrent illness and more
Q: Can you help with insomnia caused by intermittent fasting?
Insomnia may be due to hypoglycemia due to low carbohydrate intake in fasting; consider adjusting the eating window or increasing slow carbs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Saving Lives In Slow Motion

What is Saving Lives In Slow Motion about and what kind of topics does it cover?

The podcast offers concise discussions surrounding health, wellness, and lifestyle medicine, reflecting a commitment to making complex medical topics accessible and relatable. Episodes frequently traverse a wide spectrum of health issues, ranging from personal anecdotes about patient care and experiences within the medical field to explorations of specific health conditions, mental health insights, and lifestyle improvements. Notably, the host's calm demeanor and thoughtful presentation style contribute to a soothing listening experience, appealing to those who may find traditional health discussions overwhelming or inaccessible. It's likely to resonate with listeners seeking practical advice in a digestible format, with topics that invoke ... more

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How many listeners does Saving Lives In Slow Motion get?

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How many subscribers and views does Saving Lives In Slow Motion have?

To see how many followers or subscribers Saving Lives In Slow Motion has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Saving Lives In Slow Motion?

These podcasts share a similar audience with Saving Lives In Slow Motion:

1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Liz Earle Wellbeing Show
4. ZOE Science & Nutrition
5. The Dr Louise Newson Podcast

How many episodes of Saving Lives In Slow Motion are there?

Saving Lives In Slow Motion launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Saving Lives In Slow Motion?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Saving Lives In Slow Motion?

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What guests have appeared on Saving Lives In Slow Motion?

Recent guests on Saving Lives In Slow Motion include:

1. Julia Marshall Dessendorf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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