
Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.
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| Publishes | Weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineMental Health | |||

In this episode I cover a range of symptoms that I have seen recently, what they may mean, how to handle them as well as what I am noticing in primary care.
Links:
Silent reflux: my.clevelandclinic.org/health/diseases/15024-laryngopharyngea... more
Sepsis can kill. It is an important public health issue that we all need to be aware of as swift action can save lives.
In this episode I look at what it is, how we can prevent it and some common examples from the consulting room.
Links:
Survey... more
Stress is an invisible killer. The longer it goes on and remains unaddressed, the more harm it causes.
In this episode I look at sources of stress and some techniques I find useful beyond standard stress management advice.
Links:
Audience survey -... more
1 in 5 people on earth experience heartburn or reflux symptoms. It’s strikingly common, more so in the western hemisphere. In this episode I look at the causes and some treatments.
Reflux in babies: www.bbc.co.uk/news/uk-wales-54792702
Sile... more
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Ayan’s voice is very relaxing to listen to! The podcasts always deliver excellent material within a short period of time - well worth a listen!
Excellent podcast. But can’t see any links to contact the team to suggest future topics as encouraged. Also not good to see a heath podcast and betting add linked together.
This is my updated Review:
Ayan just gets better and better with each episode. Not long form but full of knowledge in a time that doesn’t take all day to listen too. WISH he was my GP!!
Everyone should listen to Ayan. He has a calm voice. He is knowledgeable. His presentation on this podcast is beautiful. He can be funny. Everyone can learn from Ayan. I found him on Rangan’s podcast and l am so glad that l did. He can change your life if you listen. I have gone back to episode 1 and l am worki... more
This is such a wonderful podcast - Ayan has a calm voice and delivery, the episodes are accessible and not too long, and they are full of interesting information, insights and ideas.
Ps this is my third positive review. There are some other very worthy health related podcasts that I just don’t have the energy for! Keep on keeping on - this is all good stuff! Thank you! 🙏🏼
I so love this podcast! The show is educational and informative and I’ve put a lot of the guidance into practise to improve my own health. Many thanks Ayan for looking out for us all.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | |
Apple Podcasts | #189 | |
Apple Podcasts | #196 | |
Apple Podcasts | #197 | |
Apple Podcasts | #200 | |
Apple Podcasts | #213 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast offers concise discussions surrounding health, wellness, and lifestyle medicine, reflecting a commitment to making complex medical topics accessible and relatable. Episodes frequently traverse a wide spectrum of health issues, ranging from personal anecdotes about patient care and experiences within the medical field to explorations of specific health conditions, mental health insights, and lifestyle improvements. Notably, the host's calm demeanor and thoughtful presentation style contribute to a soothing listening experience, appealing to those who may find traditional health discussions overwhelming or inaccessible. It's likely to resonate with listeners seeking practical advice in a digestible format, with topics that invoke ... more
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4. Feel Better, Live More with Dr Rangan Chatterjee
5. What's Up Docs?
Saving Lives In Slow Motion launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Saving Lives In Slow Motion include:
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