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Artwork for Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP
Graves' Disease
Thyroid Health
Hyperthyroidism
Hashimoto's Thyroiditis
Gut Health
Hashimoto's
Hypothyroidism
Thyroid Eye Disease
Stress Management
Functional Medicine
Autoimmunity
Thyroid Antibodies
Hashimoto's Disease
Environmental Toxins
Autoimmune Conditions
Graves Disease
Weight Loss
Perimenopause
Nutrition
Thyroid Hormones

If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to... more

PublishesWeeklyEpisodes443Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Latest Episodes

In this episode, Dr. Eric Osansky welcomes thyroid patient advocate, speaker, and bestselling author Rachel Hill to discuss her book, The Positive Thyroid Pregnancy Book. Drawing from both her personal experiences and years of supporting thyroid pati... more

In this episode, Dr. Eric Osansky takes a deep dive into black seed oil (Nigella sativa) and its potential role in supporting thyroid and autoimmune thyroid conditions such as Hashimoto’s thyroiditis and Graves’ disease. He explains the differences b... more

In this episode, Dr. Eric Osansky tackles a question that often surprises thyroid patients: Can Hashimoto’s thyroiditis turn into Graves’ disease, and can Graves’ disease eventually become Hashimoto’s? While these conditions are commonly viewed as op... more

In this episode, Dr. Eric interviews acupuncturist, author, and educator Robin Ray Green about the often-overlooked environmental stressors that can silently interfere with thyroid health, immune function, energy, and healing. Drawing from her own pe... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Rachel Hill
Multi-award-winning thyroid patient advocate, speaker, and best-selling author behind The Invisible Hypothyroidism and Four Thyroid Patient Books
Author of The Positive Thyroid Pregnancy Book
Episode: Having a Positive Thyroid Pregnancy with Rachel Hill
Robin Ray Green
Acupuncturist, author, and plant-based educator; substack writer and founder of Thrive Ear Seeds Education
Solving the Unwellness Gap / Substack: robinraygreen.com
Episode: The Invisible Stressors That Could Be Wrecking Your Thyroid Health with Robin Ray Green
Amie Hornaman
CEO and founder of Advanced Thyroid and Hormone Clinic; author of The Thyroid Fix
Advanced Thyroid and Hormone Clinic
Episode: The Thyroid Fix with Dr. Amie Hornaman
Jenn Trepeck
Health and lifestyle coach, host of Salad with a Side of Fries
Author of Uncomplicating Wellness
Episode: Uncomplicating Wellness with Jenn Trepeck
Vilmos Bond
Certified health coach and functional trainer for women over 40
Private practice / fitness coaching
Episode: Functional Training for Women 40 and Over with Vilmos Bond
Lindsey Parsons
Certified health coach specializing in gut health and autoimmune conditions
High Desert Health Coaching, The Perfect Stool podcast
Episode: Conquering SIBO and Post Infectious IBS with Lindsey Parsons
Izabella Wentz
Thyroid pharmacist, author of IBS, Finding and Treating the Root Cause of Irritable Bowel Syndrome
Thyroid Pharmacist / Wentz Lab Institute
Episode: Healing IBS and Other Gut Issues with the Thyroid Pharmacist
Leah Vachani
Certified nutritionist and menopause specialist; holistic health advocate
leahvachani.com / Woman Aging Powerfully
Episode: Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani
Michael Rubino
Founder of HomeCleanse and expert in indoor air quality and mold remediation.
HomeCleanse
Episode: Mold Testing and Remediation with Michael Rubino

Host

Dr. Eric Osansky
Host with personal experience managing Graves' disease and Hashimoto's; chiropractor and functional medicine practitioner focusing on thyroid health and autoimmune conditions.

Reviews

4.9 out of 5 stars from 184 ratings
  • Is this an ad dressed as a podcast?

    I feel like I need a PhD to follow 50% of the data, and I need ear plugs every minute not to be sold on all of his “get healthy on my product because you won’t understand what I’m saying “.

    This is more like an ad, the person he’s helping the most might be himself.

    Apple Podcasts
    2
    PDXtango
    United Statesa year ago
  • Grateful For Dr. Eric’s Thyroid Advocacy!

    It’s nice to see a practitioner out there just to do good in the world & Dr. Eric is a great example of this. He’s an excellent educator & I highly recommend his podcast. Thank you for all you do!

    Apple Podcasts
    5
    Sandy K Nutrition
    Canadaa year ago
  • I’m diagnosed with Graves’ disease and on medication. The protocol treatment advised by my specialist doctor was medication, radioactive iodine treatment or the worst case to remove the thyroid should the symptom worsen. I was not convinced with the options but still I had to rely on medication to keep my condition in control.

    I tried looking out for alternative and happened to find Save My Thyroid Project by Dr Eric Osansky. The website has provided wealth of information on thyroid topics with... more

    Podchaser
    5
    Lawrence
    3 years ago
  • You gave me hope!

    Thank you, Dr. Eric!

    When I was diagnosed with Graves in 2018, you were one of the first (and by far, the best) resources I found, and you gave me hope! I immediately altered my diet and within a year, I was off meds and in remission.

    I remain in remission today and continue to be vigilant about my lifestyle and diet.

    In a word with so few valuable resources regarding hyperthyroidism and Graves, you’re testimony and information is priceless!

    Apple Podcasts
    5
    Didi1082
    United States3 years ago
  • Living Encyclopedia

    I was recently diagnosed with Hashimoto’s. I had zero knowledge about this condition. After following Dr. Eric Osansky for a short time, I learned so much. Dr. Osansky is a living encyclopedia on Hyperthyroidism and Hypothyroidism. He is very generous in sharing his knowledge and educating patients about this disease. He is very passionate in helping patients and saving their thyroid. I am so grateful to have found Dr. Osansky! I also love his bootcamps and live Zoom calls. - Seema Singh

    Apple Podcasts
    5
    Seema S.
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host delivers clear, practical thyroid health guidance that listeners can apply right away.
A few episodes feel promotional at times, but the core content remains highly informative and supportive.
Guests bring diverse perspectives—from environmental health to gut microbiome—creating a well-rounded resource.
Listeners appreciate the balance between scientific detail and accessible advice, with a focus on natural approaches.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Functional Training for Women 40 and Over with Vilmos Bond
Q: What are common mistakes in exercising for beginners, and how can one avoid them?
Common issues include sticking to a fixed routine, overdoing cardio, and starting with too much intensity; the advice is to vary movements, ease into resistance training, and prioritize form and gradual progression with a trainer's guidance.
Functional Training for Women 40 and Over with Vilmos Bond
Q: How does functional training differ from traditional personal training?
He describes functional training as more surgical and movement-focused for daily activities, emphasizing mobility, strength, and confidence in everyday tasks rather than purely building muscle or appearance.
Functional Training for Women 40 and Over with Vilmos Bond
Q: How long have you been a functional trainer and why focus on women over 40?
Vilmos explains he's been working with women for over a decade, transitioning from a broad audience to a niche because he saw meaningful changes in his wife and clients as they entered their 40s, which led him to specialize in women over 40.
Your Gut-Thyroid Questions Answered
Q: Are there any nuts or seeds you recommend for hyperthyroid healing?
Nuts and seeds can be harsh on the gut; some people benefit from avoiding certain nuts (almonds, cashews) and opting for others (walnuts, pecans, pistachios, macadamias) after passage of time or proper preparation like soaking or sprouting, though individual responses vary.
Your Gut-Thyroid Questions Answered
Q: What approach do you take when someone is dealing with a histamine intolerance?
Consider gut testing (GI map or SIBO breath test), assess genetics related to histamine breakdown (DAO), and sometimes use DAO supplements or quercetin in combination with a lower-histamine diet, while prioritizing gut healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on natural, root-cause approaches to thyroid health, with a strong emphasis on hyperthyroidism and autoimmune thyroid conditions. Across episodes, listeners hear from clinicians, researchers, and patients about actionable strategies beyond conventional care—covering topics like environmental factors, gut health, functional testing, diet, supplements, and lifestyle changes aimed at saving the thyroid and achieving remission. Notable patterns include in-depth conversations with thyroid-specific experts, practical how-to guidance for interpreting labs, and interviews addressing real-world challenges, from mold exposure and air quality to perimenopause and insulin balance. The show often blends technical explanations with relat... more

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this podcast launched 5 years ago and published 443 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Rachel Hill
2. Robin Ray Green
3. Amie Hornaman
4. Jenn Trepeck
5. Vilmos Bond
6. Lindsey Parsons
7. Izabella Wentz
8. Leah Vachani

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