Sara Sessions: Soulful healing conversations
Saranaz MohammadiSara sessions are food for the soul. Special encounters of heart and mind that connect health, body and life through catalyzing, inspiring, and thought-provoking topics. These conversations are based on a multi-dimensional healing journey. Purpose, passion, hope, inspiration, courage, as well as tools and resources on issues that will help increase wellbeing, awareness, health, and gain perspectiv... more
| Publishes | Twice weekly | Episodes | 23 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EntrepreneurshipAlternative HealthBusinessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Unlock what it really takes to become a world champion in massage — from a competitor turned judge whose journey spans just four years and includes winning awards, teaching globally, and transcending traditional boundaries of the craft. In this capti... more
In this episode, the conversation delves into Jennifer Setsuko's multi-talented journey from dancer to founder and teacher of one of Montreal's best English-speaking massage schools. We approach how life cycles complete unknowingly with our continuou... more
In this deeply human and heart-centered Fren-glish episode of Sara Sessions, I sit down with longtime friend and colleague Marjorie Lauzon for a rich conversation about authenticity, balance, and what it truly means to feel safe in our bodies and in ... more
Discover why traditional Chinese medicine offers timeless tools to restore your energy, balance your body, and navigate life's seasonal changes. If you’re tired of just managing symptoms with pills and want to reconnect with your innate vitality, thi... more
Change and shift of health often send us down unwanted spirals, but Ariane Kamba held strong and reconnected to cyclical living, tapping into inner wisdom and allowing intuition to guide towards better health, a new book and mission driven work for h... more
In this deeply grounding episode of SaraSessions, I sit down with Sylvie Lahaie — a neuroscientist turned yoga and breathwork guide — to explore how the brain and body work together to shape our emotional world. Sylvie opens up about her own burnout ... more
What if the moment you hit burnout is actually the moment your real life begins? In this deeply honest and uplifting conversation, Sara sits down with Daina to explore the kind of growth that doesn’t happen in the spotlight, but in the quiet, messy, ... more
In this engaging conversation, Nadia Helal shares her inspiring journey from a sedentary lifestyle to completing her first triathlon, the San Francisco Escape from Alcatraz. She discusses her background in education, her transition to a healthier lif... more
Key Facts
Recent Guests
Host
Top Entrepreneurship Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners are drawn to conversations that blend holistic health, personal growth, and practical self-care with a strong emphasis on embodiment, resilience, and alternative healing modalities. Episodes commonly explore massage, acupuncture, osteopathy, somatic practices, breathwork, mindfulness, and energy regulation, often paired with personal stories of burnout, immigration, parenting, and career pivots. The show tends to attract listeners who are curious about how ancient or non-traditional approaches can support modern wellness, with a emphasis on actionable tips, sustainable routines, and mentorship. A standout throughline is the focus on authentic practice, community, and the transformative power of presence in healing work, making it ... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Len Liang
2. Jennifer Setsuko Lee
3. Marjorie Lauzon
4. Typhaine Benoist
5. Ariane Kamba
6. Sylvie Lahaie
7. Daina K. Girard
8. Nadia Halal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.