
Hablamos de alimentación, nutrición, deporte, entrenamiento, psicología y salud mental. Fomentando hábitos de vida saludables. sanofuertefeliz@gmail.com INVITAME A UN CAFÉ con tu donación a través de PayPal yolupor@hotmail.com Puedes ayudarnos a que sigamos ayudando: sanofuertefeliz.com/ayudanos/ Grupo de Telegram t.me/sanofuerteyfeliz REDES SOCIALES Y PODCAST linktr.ee/san... more
| Publishes | Weekly | Episodes | 98 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

¿Sabías que tu intestino no solo reacciona a lo que comes… sino también a cómo te mueves? El tipo de ejercicio que haces puede transformar tu microbiota: aumentar bacterias buenas, mejorar la producción de energía y hasta reforzar tu barrera intestin... more
¿Sabías que puedes tener el intestino “agujereado” sin enterarte? Ese fenómeno se llama permeabilidad intestinal aumentada o “leaky gut”. Y cuando ocurre, sustancias que deberían quedarse dentro del intestino pasan a la sangre: toxinas, fragmentos ba... more
Todo el mundo dice que el estrés moderno está destrozando nuestra microbiota. Vivimos rodeados de avances: Agua potable, supermercados, medicinas, calefacción, luz, wifi... Y sin embargo, algo no va bien. Cada vez más personas tienen: colon irritable... more
Yo no fui a terapia porque lo buscara. Fui porque alguien me lo recomendó. Y lo confieso: yo pensaba que no me pasaba nada. Que eso era para gente con problemas serios. Siempre había tirado para adelante, funcionaba bien en mi vida, no sentía que nec... more
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Buenísimo el episodio 23
Podcast que hablan de nutrición, alimentación, entrenamiento y deporte
Muy entretenido, didáctico e interesante.
Buen podcast con temas variados sobre deporte, nutrición, supervivencia y estilo de vida.
Muy entretenido y muy buenos consejos sobre deporte y nutrición.










Listeners, social reach, demographics and more for this podcast.
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SANO FUERTE FELIZ launched 8 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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