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Sandy K Nutrition - Health & Lifestyle Queen

Sandy Kruse
Thyroid Health
Alzheimer's Disease
Inflammation
Indoor Air Quality
Mold
Nitric Oxide
Cognitive Decline
Insulin Resistance
Aging
Gut Health
Hormones
Chronic Disease
Neurodegeneration
Functional Medicine
Health and Wellness
Hormonal Balance
Autoimmune Conditions
Cellular Health
Herbs
Osteoporosis

This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond.

A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to... more

PublishesWeeklyEpisodes294Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health

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Artwork for Sandy K Nutrition

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Send me a text! I'd LOVE to hear your feedback on this episode!

Important links:

My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here:  iobim.org/book/.

Please do your part and subscr... more

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Send me a text! I'd LOVE to hear your feedback on this episode!

Important links:

Get in Touch with Dr. Amanda's team here: amandahanson.com/

Join my Substack here:  sandykruse.substack.com/

Follow me on my Instagram, managed by m... more

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Send me a text! I'd LOVE to hear your feedback on this episode!

For all things Xylitol, go to xlear.com/

Follow me on Instagram, where I am most active: www.instagram.com/sandyknutrition/

I have 292 ratings, and I am honoured.  Pl... more

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Send me a text! I'd LOVE to hear your feedback on this episode!

Important links:

Get in touch with Evette Rose here:  metaphysicalanatomy.com/

Join my Substack where here:

sandykruse.substack.com/publish/home?utm_source=substack

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Key Facts

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Recent Guests

Dr. Amanda Hanson
Doctor of psychology, speaker, and author known for her work in redefining womanhood.
Midlife Muse
Episode: Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289
Nathan Jones
Founder of Xlear and expert in xylitol-based health solutions
Xlear
Episode: Cavities, Sinuses, and Censorship: The Case for Xylitol with Nathan Jones of Xlear - Episode 288
Evette Rose
Counselor, author of 19 books, and founder of Metaphysical Anatomy Technique
Metaphysical Anatomy
Episode: Body Speaks: Understanding the Mind-Body Connection with Evette Rose - SUMMER REBOOT - Episode 287
Dr. William Davis
Cardiologist and New York Times bestselling author known for the Wheat Belly series and founder of the Undoctored program
Realize Therapeutics Corporation
Episode: The Real Cholesterol Story with Cardiologist Dr. Willam Davis - SUMMER REBOOT - Episode 284
Dr. Sarah Berry
Associate Professor at King's College London and lead nutritional scientist for the Predict program.
King's College London
Episode: The Menopause Nutrition Fix: What Every Woman Over 40 Needs to Know with Dr. Sarah Berry - SUMMER REBOOT - Episode 283
Dr. Bruce Dorr
Certified OBGYN and hormone optimization expert
Biote
Episode: The Truth About Hormones: What Women Aren't Being Told with Dr. Bruce Dorr - SUMMER REBOOT - Episode 282
Dr. David Rosensweet
Founder of the Menopause Method and experienced in hormone treatment
Episode: Balancing Hormones: What Your Doctor Never Told You with Dr. Daved Rosensweet - SUMMER REBOOT - Episode 281
Dr. Jenn Simmons
Former breast surgeon and founder of Real Health MD, focusing on functional medicine
Real Health MD
Episode: Beyond Mammograms: What Women Need to Know About Breast Cancer with Dr. Jenn Simmons SUMMER REBOOT - Episode 280
Udo Erasmus
Founder of Udo's Choice and author of the book, 'Fats That Heal Fats That Kill'.
Udo's Choice
Episode: The Journey Home: Finding Peace Within with Udo Erasmus SUMMER REBOOT - Episode 279

Host

Sandy Kruse
Host of Sandy K Nutrition, Health and Lifestyle Queen; she brings a wealth of knowledge in nutrition and health, emphasizing a holistic approach to wellness, especially tailored for women.

Reviews

4.9 out of 5 stars from 119 ratings
  • Episode 278

    Great show…. Keeping it Real !

    Apple Podcasts
    5
    Health 4life
    United States3 months ago
  • Leading the way

    Sandy is leading the way for the holistic health revolution. Great topics, great guests… great show!

    Apple Podcasts
    5
    Sylvia Hall
    United States6 months ago
  • Great topics!

    I love the wide variety of guests Sandy K has on, and the authentic conversations they have.

    Apple Podcasts
    5
    OfficialAnika
    United States7 months ago
  • Powerful Show!!

    Sandy is incredible - inspiring and moving podcast to listen to!!! Can change lives 🫶

    Apple Podcasts
    5
    Bananalandz
    United Statesa year ago
  • Great show!

    Great host, great show!

    Apple Podcasts
    5
    cher-cher80
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth and range of topics covered, particularly in relation to midlife health.
Feedback underscores the community aspect, with listeners feeling supported and understood during their personal health journeys.
Many commend the quality of guests and the authentic conversations that take place, enhancing the podcast's relativity and relatability.
The host is noted for her engaging style and knowledge, making complex topics accessible and enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289
Q: What does divine masculine mean?
Divine masculine refers to male energy that encourages collaboration and support, rather than dominance.
Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289
Q: How do you help women begin to be more connected with what their needs really are?
We must deconstruct the patriarchal narrative that women have been swimming in for so long to uncover what they're truly feeling.
Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289
Q: Can you give us a background on your story?
Dr. Hanson shares her extensive experience working with women for over 25 years, battling her own feelings of inadequacy despite outward success.
The Connection Between Dental Procedures and Your Health with Dr. Leslie Douglas of DNA Connexions - Episode 242
Q: Is it possible for it to be wrong, like false positives?
That is a great question. PCR is inherently specific and checks for the presence of DNA to ensure accuracy.
The Connection Between Dental Procedures and Your Health with Dr. Leslie Douglas of DNA Connexions - Episode 242
Q: How do you even test, like, so what we did, my dentist made sure that it was put in a sterile bag that I put in the freezer?
We extract the DNA from the sample provided, following specific stages of extraction and quantification.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sandy K Nutrition

What is Sandy K Nutrition about and what kind of topics does it cover?

Focused on empowering women during midlife and beyond, the content emphasizes holistic health, personal growth, and self-acceptance. Topics often include menopause, emotional wellness, alternative healing practices, and nutrition, framed within real-life stories and expert insights. Uniquely, this podcast positions itself not only as an education platform but also as a movement urging listeners to reclaim their health and happiness, making it a notable resource for those navigating life's transitions.

Where can I find podcast stats for Sandy K Nutrition?

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How many listeners does Sandy K Nutrition get?

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What are the audience demographics for Sandy K Nutrition?

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How many subscribers and views does Sandy K Nutrition have?

To see how many followers or subscribers Sandy K Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sandy K Nutrition?

These podcasts share a similar audience with Sandy K Nutrition:

1. LONGEVITY with Nathalie Niddam
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Myers Detox Podcast
4. The Dr. Hyman Show
5. The Thyroid Fixer

How many episodes of Sandy K Nutrition are there?

Sandy K Nutrition launched 6 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sandy K Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sandy K Nutrition?

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What guests have appeared on Sandy K Nutrition?

Recent guests on Sandy K Nutrition include:

1. Dr. Amanda Hanson
2. Nathan Jones
3. Evette Rose
4. Dr. William Davis
5. Dr. Sarah Berry
6. Dr. Bruce Dorr
7. Dr. David Rosensweet
8. Dr. Jenn Simmons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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