Sandy K Nutrition - Health & Lifestyle Queen
Sandy KruseThis isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond.
A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to... more
| Publishes | Weekly | Episodes | 303 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityHealth & FitnessAlternative HealthReligion & Spirituality | |||
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Latest Episodes
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What if the missing link in your wellness routine isn’t another supplement or protocol, but the way you listen to your inner world? In this episode, I unpack doing the inner work with ... more
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Menopause can feel like your body changed the rulebook without warning. One day you’re handling pressure just fine; the next, a slammed door spikes your heart rate and your mind won’t ... more
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Hair on the pillow, clogging the drain, thinner at the part when shedding starts after 40, it’s frustrating and confusing. We cut through the noise with a clear, objective roadmap to f... more
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Important Links:
Register now for BEAM Therapy Intro! Introduction to BEAM Therapy online Time Nov 8, 2025 11:00 AM Eastern Time (US and Canada) us02web.zoom.us/meeting/re... more
Key Facts
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Reviews
- Episode 278
Great show…. Keeping it Real !
Apple Podcasts5Health 4life
United States5 months ago - Leading the way
Sandy is leading the way for the holistic health revolution. Great topics, great guests… great show!
Apple Podcasts5Sylvia HallUnited States9 months ago - Great topics!
I love the wide variety of guests Sandy K has on, and the authentic conversations they have.
Apple Podcasts5OfficialAnikaUnited States9 months ago - Powerful Show!!
Sandy is incredible - inspiring and moving podcast to listen to!!! Can change lives 🫶
Apple Podcasts5BananalandzUnited Statesa year ago - Great show!
Great host, great show!
Apple Podcasts5cher-cher80United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #188 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #245 |  Singapore/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Sandy K Nutrition
What is Sandy K Nutrition about and what kind of topics does it cover?
Focused on empowering women during midlife and beyond, the content emphasizes holistic health, personal growth, and self-acceptance. Topics often include menopause, emotional wellness, alternative healing practices, and nutrition, framed within real-life stories and expert insights. Uniquely, this podcast positions itself not only as an education platform but also as a movement urging listeners to reclaim their health and happiness, making it a notable resource for those navigating life's transitions.
Where can I find podcast stats for Sandy K Nutrition?
Rephonic provides a wide range of podcast stats for Sandy K Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sandy K Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sandy K Nutrition get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sandy K Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Sandy K Nutrition?
Rephonic provides comprehensive predictive audience data for Sandy K Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Sandy K Nutrition have?
To see how many followers or subscribers Sandy K Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sandy K Nutrition?
These podcasts share a similar audience with Sandy K Nutrition:
1. Hack My Age
2. The Dr. Hyman Show
3. The Thyroid Fixer
4. LONGEVITY with Nathalie Niddam
5. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
How many episodes of Sandy K Nutrition are there?
Sandy K Nutrition launched 6 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sandy K Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sandy K Nutrition?
Rephonic pulls ratings and reviews for Sandy K Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sandy K Nutrition?
Rephonic provides full transcripts for episodes of Sandy K Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Sandy K Nutrition?
Recent guests on Sandy K Nutrition include:
1. Dr. Dan Pardi
2. Dr. Corey Rice
3. Dr. Amanda Hanson
4. Nathan Jones
5. Dr. Amie Hornaman
6. Dr. William Davis
7. Dr. Bruce Dorr
8. Dr. David Rosensweet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.