Sandy K Nutrition - Health & Lifestyle Queen
Sandy KruseHealthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to p... more
| Publishes | Weekly | Episodes | 219 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. more
My audience can download Dr. Daved Rosensweets fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. more
Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefr... more
Prepare to have your food perceptions challenged with Chef Misha Hyman for an invigorating conversation on the myths and realities surrounding our diets. Well journey through the environmental impacts of our food choices, from traditional meats to la... more
Insights
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Reviews
- Bridging Wellness Worlds: A Neuroscientist’s Take on Sandy K Nutrition Podcast
I recently had the pleasure of being a guest on Sandy K Nutrition's podcast, an experience that not only enriched my perspective but also turned me into an avid listener. Sandy Kruse, with her holistic approach to health and wellness, bridges the critical gap between brain health, physical fitness, and nutrition, presenting an invaluable resource for anyone looking to enhance their quality of life in their 40s, 50s, and beyond. Her discussions are not only deeply informative but also immensely p... more
Apple Podcasts5DRPOSITIVE
United States3 months ago - Such a delight
Sandy is such a delight to listen to and very knowledgeable!
Apple Podcasts5ThordawwwgggssUnited States3 months ago - Episode 188
Key ingredients to a healthy life !!
Apple Podcasts5Health 4lifeUnited States6 months ago - Informative, Engaging & REAL
Sandy is an amazing host. I love how her show spans so many topics. I always come away learning something new! 🙏
Apple Podcasts5mass_aUnited States8 months ago - Powerful
Giving you so much information and making it easily accessible is so important and Sandy does just that. Love this podcast. I appreciate being able to see different sides of things.
Apple Podcasts5lillybopz
Canada8 months ago
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Chart Rankings
Apple Podcasts | #201 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #132 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #166 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #229 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #240 |  Norway/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Sandy K Nutrition
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How many episodes of Sandy K Nutrition are there?
Sandy K Nutrition launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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