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三言良語

Jim/Nancy/Howard

大家好 我們是Jim、Nancy、Howard ,歡迎來到三言良語, 在節目裡,我們透過輕鬆的三言兩語,帶給聽眾深刻的陪伴和價值,歡迎追蹤我們的節目,讓我們一起邁向屬於自己的人生。 -- Hosting provided by SoundOn

PublishesTwice monthlyEpisodes25Foundeda year ago
Language
Korean
Number of ListenersCategory
Society & Culture

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Latest Episodes

本集《三言兩語》,由主持人 Jim、Nancy 與 Howard 共同分享各自在海外生活與志工服務的深刻經歷。內容涵蓋了在印度偏鄉目睹童工與失學少女的文化衝擊、在加拿大感受溫和與尊重的求職環境,以及在納米比亞面臨生存挑戰與勞資糾紛的震撼。透過這些跨國體驗,反思了台灣社會的便利與安全,並強調跳脫舒適圈能磨練出強大的同理心與生存韌性。其實旅行不僅是感官的冒險,更是重塑價值觀與自我成長的重要養分。最後,鼓勵聽眾積極接觸陌生環境,藉此深入認識自我並轉化人生態度。

加入三言良語IG,互相陪伴成長: ht... more

本集Podcast 節目《三言良語》 的對談內容,由三位主持人 Jim、Nancy 與 Howard 共同探討金錢的本質與價值觀。文中首先回顧貨幣作為交易媒介的歷史演進,並分享個人從匱乏感到學會利用金錢作為影響力槓桿的心路歷程。討論範疇涵蓋了生活儀式感的必要性、如何克服對賺錢的負面觀念,以及財商教育在成長過程中的重要地位。參與者也透過分享投資詐騙與理財策略轉型的經驗,提醒聽眾應在風險可控的情況下,將資金投入能創造正向價值或節省時間的事物上。最後,節目中強調金錢僅是實踐人生目標的工具,真正的核心在... more

本集《三言兩語》,由主持人 Jim、Nancy 與 Howard 共同探討在成長路上影響自己最深的人事物。訪談中提到透過參與公益募款活動與心靈成長課程,成員們學會如何克服對陌生人的恐懼,並體悟到修復人際關係的重要性。他們分別分享了父母的言行、嚴厲的職場主管以及宗教信仰如何形塑其價值觀,特別強調那些給予「負面評價」的黑面貴人在當代更顯珍貴。透過回顧這些生命經驗,講者指出真誠的態度與利他的精神是建立深層連結的關鍵。最後,節目鼓勵聽眾主動盤點生命中的貴人,並將這份正向力量轉化為影響他人的驅動力。

... more

本集Podcast 節目《三言良語》,由主持人 Jim、Nancy 與 Howard針對情感關係的經營與磨合展開深度對話。內容探討了伴侶間如何區分「暫時性」與「永久性」問題,並強調透過有意義的對話與需求表達,能將原本看似無解的隔閡轉化為可調整的共識。主持人們分享了自身的感情經驗,指出在女權意識提升的當代,男性也應學習如何展現脆弱面並接受對方的承接。透過這些討論,節目傳達出完美關係並非天生具備,而是靠雙方在價值觀衝突中不斷主動選擇與調整,最終達成平衡的動態過程。這場對談不僅提供實用的溝通技巧,也鼓... more

本集的《三言良語》節目內容,由三位主持人Jim、Nancy、和Howard共同討論他們人生中最重要的「一句話」或座右銘,並分享相關的個人經歷與體悟。對話涉及了三位主持人各自的座右銘,例如「what doesn't kill you will simply make you stronger」以及早期的「fake it until you make it」和後期的「能量高高,一切都好」。節目中探討了這些信念如何影響他們面對生活中的挑戰、事業上的困難,以及人際關係中的抉擇,例如其中一人分享了處理複雜... more

本集的《三言良語》,內容聚焦於探討習得性無助這個心理概念,解釋它如何形成以及對個人生活和職業發展的影響。節目主持人 Jim、Nancy 和 Howard 探討了這種無助感是透過學習而來,並將其與固定型心態(認為個人能力無法改變)聯繫起來。他們透過職場案例(如員工被主管打壓學習意願)、人際關係衝突(因避免爭吵而選擇沉默)和生活情境(如停車罰單帶來的倒霉感)等,具體闡述了習得性無助的表現。最後,主持人提出了多種應對和避免陷入習得性無助的策略,包括覺察現狀、改變內在語言、嘗試運動或冥想,以及尋求社會支... more

本集的《三言良語》,Jim、Nancy 和 Howard 三位主持人探討憤怒這個情緒,以及如何理解和妥善運用它、也分享了他們對憤怒的見解和個人經歷。他們將憤怒視為一種能量,並討論了它在親子關係和人際互動中的展現,包括極端表達和冷暴力/壓抑等不同形式。節目中強調了認識憤怒的根源,並提出了一套處理流程(SOP),建議在情緒爆發時先暫時抽離現場,待冷靜後再進行溝通。最終,他們主張將憤怒轉化為推動個人成長或促進社會公益的正面動力,而非單純的負面情緒

加入三言良語IG,互相陪伴成長: r... more

本集的《三言良語》,Jim、Nancy 和 Howard 三位主持人探討自我認同的複雜性與漸進過程,強調它並非一蹴可幾,而是隨人生階段不斷變化的持續性過程。Jim、Nancy 和 Howard,分享了他們對於自我認同的定義,認為這涉及肯定自身的優缺點並學會與不能改變的部分共處。節目同時討論了高自我認同和低自我認同的表現,例如前者展現出自信和接受挑戰,而後者則可能表現為固定型心態和迴避。他們提供了達成自我認同的實用步驟,包括自我覺察、擁抱缺點、探索興趣,以及透過不斷練習和從小目標開始來建立正向循環... more

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