三点下午茶
Jan“三点下午茶”是2025年开创的聊天博客频道。“三兄妹”成员：Jan，深深，叶子。我们把日常进行的对话搬到麦克风前，希望用对生活琐事的思考引发共鸣。我们不追求宏大的叙述和抽象的理论探讨，回归对细枝末节的觉察和体悟，重新获取对生命踏实的掌控感。以小见大，生活即哲学。希望我们轻松愉悦的对谈能给你们带来启发、思考、陪伴、慰藉！瓜子，凉茶，三点下午茶，准时闲话家常。
| Publishes | Twice monthly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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今年是睁开眼时懵懵懂懂，闭上眼时惊觉时光飞快的一年。2025对我们仨来说格外意义非凡，因为缘分、因为时机，我们在这里有了一片小小的天地，可以谈天说地，可以和来自五湖四海的听众朋友们线上交流。我们很幸运在年末时拥有了903位（或许发布时又增多或减少了）忠实的下午茶听众。Jan曾在录下第一期播客时说能在年底拥有100位听众便大大圆满；深深却更了解大家对我们的宽容和支持，说年底可能会达到1000订阅；叶子只是一味附和（说不定她才是最能看穿听众和一切的人！）。数字只是数字，100或是1000都是玩笑，我... more
身边 “爹味浓人” 总把说教当善意、控制当关心，让沟通频频碰壁！他们带着不容反驳的 “建议”、高高在上的姿态，用 “为你好” 包裹控制欲，无视你的处境与边界。这一集我们吐槽糟心经历，拆解天生与策略性爹味，分享从敷衍到回怼的应对攻略，建立社交边界，愿往后沟通平等，善意有分寸。
下午茶愉快🍵
【本期概览】
什么是“爹味”？
00:00:24 关联词——高高在上，自以为是，道德绑架，情绪勒索，炫耀辉煌
00:02:20 叶子被不熟悉的年（超）长男约饭，对方穷追不舍发出爹味“要挟”
00:... more
这集播客，我们谈到与生活、学习、工作和情感最贴近的情绪：不安全感。我们的不安全感从何而来？这份不安给我们带来了什么？我们如何安抚这份不安？和不安共处的可能性又能如何实现？我们试图整理在感性和理性的张力之间，我们同时获得和失去了什么。我们相信不安全感不是需要极力甩掉的情绪，因为不安与震荡就是我们所处时代的特性，是如空气般重要和挥之不去的存在。重要的是，我们坐好在这颗出膛的子弹上，看它带我们飞向何处，无论终点是看似喜或悲，这趟随子弹飞行的冒险之旅一定会充满意外惊喜。
晚到的更新，祝大家下午茶愉快�... more
粤语歌，从黄伟文笔下的细腻词句，到林家谦歌声里的空灵质感，从未只停留在 “歌” 的层面。它是老友隔洋相望时的思念载体，是父子间借《沉默是金》传递的人生哲学，是每个普通人把情绪、故事、成长揉进旋律里的独家记忆。哪怕时光流转，只要熟悉的前奏响起，那些藏在歌词里的岁月，就会瞬间涌上心头，让这份粤语情怀，永远鲜活。
泡上一杯茶，播放一首粤语歌，度过今天的三点下午茶🍵
【本期概览】
00:01:30 听叶倩文《珍重》缓解低落情绪，借“在何地仍然热切关心你”的歌词思念异国老友
00:04:49 近... more
希望我们幼稚的青春爱情故事让你下午茶愉快🍵
【本期概览】
00:01:40 深深暗恋阳光资优生：能成为密友大概都带着爱
00:05:05 什么是“成功的暗恋”？
00:08:38 嘴硬派暗恋：打死不让TA知道我的心动
00:11:22 Jan的“一眼六年”惊呆深深和叶子
00:16:28 暗恋是基于现实的爱恋，还是用粉红泡泡建造的乌托邦？
00:19:18 谁说小孩的纯爱不是爱呢：校车爱情故事&小学鸡的情书
00:35:43 暗恋很难成型是因为脑袋里只有“搞快点”，贼心早就可见... more
最近Jan发现自己的“八婆”特质和识人不清常常同时作用，时不时给自己惹了很多麻烦。叶子在看人眼光不准这件事情上也颇有同感，忍不住在这集大吐苦水。原来曾经深信不疑的感情可能是蒙住双眼制造的一场美梦，原来掏心窝子付出的真心错误交付会让自己受伤难过。这一集我们仔细复盘自己吃过的感情亏，列出一套“谨慎交友考核指南”，愿从今往后又是一条懂爱、惜爱、谨慎爱又勇敢爱的好汉！
下午茶愉快🍵🍂
【本期概览】
00:00:19 Jan竟大胆承认自己是小八婆？？还自爆自己识人不清
00:05:37 叶子识... more
粤语特辑【饮啖早茶】正式启封！都说“食在广东” 四字，本期主播们就用熟悉的粤语跟大家好好唠唠粤菜，不止聊风味，更聊藏在菜里的情感与传承。食物在此早已超越果腹之需，成为连接亲情、延续文化的纽带，即便时光流转、场景变迁，这份藏在粤菜里的传承，始终温暖如初。
再次祝大家下午茶愉快～得闲饮啖早茶🍵
【本期概览】
粤语特辑初衷
00:00:01 外地少讲粤语忘发音，练口语+传文化
00:02:35 好奇粤语聊天比普通话更有亲切感吗
00:03:00 讲粤语直呼“舒服”，用“母语”聊天超畅快 more
这一集，我们邀请到从事初中英语教学的欢欢分享她的故事。培养出滋养的师生关系需要缘分、信任、平等、和沟通。欢欢说，自己从未感觉高高在上，反而是学生像一面透亮的镜子照见她未被关照的自我。我们从双向奔赴的师生情谊、年少时期听老师讲的“陈年老梗”，聊到从业过程遇到的心酸困难、雨过天晴后如春笋般长出的对教育意义的理解。你觉得怎样的关系是“非典型”师生关系呢？你渴望的师生情又是哪种模样？
秋天到了，大家多喝茶水，润心降燥，祝下午茶愉快🍵
【本期概览】
“非典型”师生关系
00:03:06 十年前就... more
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三点下午茶 launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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