Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Jenn TrepeckWhat to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these question... more
| Publishes | Daily | Episodes | 466 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about S.T.R.E.S.S. April is Stress Awareness Month, so Jenn is sharing tangible tips that you can use to destress when you start to ... more
Did you know that our money habits and our food habits have a lot in common? There are some BIG connections between the two. If you’ve ever felt challenged by either, this one’s for you! Tune in to learn why there’s a likelihood that your relationshi... more
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Stars and Honey Bars. Have you heard of these protein bars that are marketed as “food for the future”? Jenn walks through the ... more
Have you heard of polysaccharides? This nutrient, found in aloe and rice bran can help with Alzheimer’s and other chronic diseases! Give this episode a listen to learn more! more
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Reviews
- Focused, Factual and Fun
Jenn puts out great info. and she backs it with evidence while keeping it light hearted and FUN. I’ve always thought food should be enjoyed and can be healthy too! They don’t have to be mutually exclusive and Jenn shares this each and every week! Thanks again for the info., insight, practical steps and Fun!
Apple Podcasts5hemingwayhalfdozen
United States3 months ago - Good balance
As the name suggests, I like that Jenn shares good information but also knows that people don’t always follow the “rules”. We are human and don’t always stick to the best diet. I really appreciate that the information she shares is backed by science.
Apple Podcasts5Learning at 50United States5 months ago - Very Informative!
I learned a lot from listening to her podcast she goes into depth the topics such as will power and she is well informed. I also like the recipes she gives they turn out to be a delicious treat!
Apple Podcasts5Mohamed.AljUnited States9 months ago - FANTASTIC!!!
Jenn is such an amazing podcast host and has such great energy! She finds ways to talk about health in a fun and educational way without making the healthy lifestyle seem boring the way it may normally seem. I learned so much about health from Jenn’s podcast, which really helped change my lifestyle. I learned about benefits i never thought existed in foods, I learned eating healthy can also be delicious with the amazing recipes Jenn had to offer, I learned how to upgrade my morning routine, and... more
Apple Podcasts5Tati someoneUnited States9 months ago - Jenn has such great energy and is so knowledgable!!!
Jenn is such an amazing podcast host! She is always sharing accurate information about such a wide variety of health and wellness topics. I also love how she’s so dedicated to sharing research-backed info to help debunk all of the misinformation that exists out there. She is also so upbeat and energetic!
Apple Podcasts5yorkme1United States9 months ago
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Chart Rankings
Apple Podcasts | #235 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #187 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #19 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #83 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #173 | New Zealand/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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