MindBodySpace
Dr. Juna BobbyBoost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12+ courses for moms at MindBodySpace.com
| Publishes | Monthly | Episodes | 163 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
I'm a technophile with a love-hate relationship with my phone — so I sat down with someone who thinks about this a lot! Gabe Montague is the founder of Mindful Makers, a Boston community that builds technology to support mindfulness instead of erodin... more
That “lump in your throat” might be a symptom of something more chronic.
In this episode of the MindBodySpace Podcast, Dr. Juna sits down with her own doctor, Dr. Jonathan Aviv—ENT physician, Columbia professor, clinical professor at Mount Sinai, an... more
You know what’s good for you. Better sleep. Less scrolling. More movement. Healthier food. More calm.
So why is it still so hard to choose it?
In this episode, Dr. Juna Bobby M.D., Ed.M, explains why this is not a laziness problem or a character fl... more
Why does your brain feel tired, but still refuse to shut off at night?
In this episode, Dr. Juna Bobby MD, Harvard trained educator, breaks down the benefits of sleep including how the brain clears waste during deep sleep, affects on mood, memory, a... more
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- So much great information
This podcast has the perfect trifecta: expert host, great guests and life changing information for an individual’s health and wellness.
Apple Podcasts5Tom Klisiewicz
United States3 years ago - You'll love this podcast!
If you are interested in “wellbeing” and “self-care”, Dr Juna hosts some amazing guests that will help you understand more about what these terms actually mean. Dr Juna’s voice is very soothing and easy to listen to.
Apple Podcasts5spiritmindUnited States3 years ago - fantastic podcast
Dr. Juna does a wonderful job explaining the science of mindfulness, resilience, and mind-body medicine in combination with practical steps!
Apple Podcasts5nicknametaken2United States3 years ago - Juna Bobby podcast
One of the best podcasts I’ve listen to in a very long time! Every podcast is informative, and some are relaxing ! If you listen to a any podcast, Dr. Juna Bobby is a must !!
Apple Podcasts5Det. BobUnited States4 years ago - Real Life Resilience
This is a podcast for real life. Juna Bobby asks meaningful questions which resonate with every day experience and life challenges. She incorporates her scientific knowledge of the stress response with teaching practical skills for building resiliency. Juna is engaging, funny, kind and inquisitive. She motivates her audience to find agency in leading a happier more resilient life!
Apple Podcasts5LisalovesredcardinalsUnited States5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #34 |  United Arab Emirates/Kids & Family/Parenting |
Apple Podcasts | #119 |  Belgium/Kids & Family/Parenting |
Apple Podcasts | #185 | United Arab Emirates/Kids & Family |
Apple Podcasts | #224 | Belgium/Kids & Family |
Talking Points
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Audience Metrics
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Frequently Asked Questions About MindBodySpace
What is MindBodySpace about and what kind of topics does it cover?
MindBodySpace offers science-backed tips, mini meditations, and practical strategies aimed at helping moms boost resilience, focus, and performance for their families. Episodes typically blend neuroscience-based teachings with actionable routines—breathwork, journaling, and self-care practices—delivered through empathetic conversations with guests ranging from educators and authors to tech professionals and athletes. A standout is the consistent emphasis on brain-body connections and real-life applications, making it useful for listeners seeking tangible tools to manage stress, improve parenting, and sustain well-being in busy family life.
Where can I find podcast stats for MindBodySpace?
Rephonic provides a wide range of podcast stats for MindBodySpace. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MindBodySpace and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MindBodySpace get?
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What are the audience demographics for MindBodySpace?
Rephonic provides comprehensive predictive audience data for MindBodySpace, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does MindBodySpace have?
To see how many followers or subscribers MindBodySpace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MindBodySpace?
These podcasts share a similar audience with MindBodySpace:
1. Wild Card with Rachel Martin
2. The New Yorker Radio Hour
3. The Daily
4. Freakonomics Radio
5. TED Radio Hour
How many episodes of MindBodySpace are there?
MindBodySpace launched 7 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MindBodySpace?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for MindBodySpace?
Rephonic pulls ratings and reviews for MindBodySpace from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for MindBodySpace?
Rephonic provides full transcripts for episodes of MindBodySpace. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on MindBodySpace?
Recent guests on MindBodySpace include:
1. Jonathan Aviv
2. Tanya Wright
3. Alyce Chan
4. Aly Cohen
5. Noelle Naito
6. Bianca Turetsky
7. Dr. Jenny Wu
8. Dr. Jenny Woo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.