MindBodySpace
Dr. Juna BobbyBoost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12+ courses for moms at MindBodySpace.com
| Publishes | Weekly | Episodes | 154 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||
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Latest Episodes
It's simple to calm your nervous system in minutes using a meditation technique taught by Dr. Juna.
In this episode of the MindBodySpace Podcast, Dr. Juna, a double board-certified radiologist and lifestyle medicine physician, guides you through a ... more
What happens when elite music performance meets mindfulness?
In this episode of the MindBodySpace Podcast, Dr. Juna Bobby shares 3 quick science-backed techniques to de-stress—and introduces her former student, composer Pablo Esquivel.
A Juilliard... more
What if the habits your child builds in middle school could shape their entire future?
In this episode of the MindBodySpace Podcast, Dr. Juna reconnects with Noelle Naito—now a Juilliard-trained violinist and marathon runner—who began her brain trai... more
Mental Training for Peak Performance with Belief, Recovery & Resilience with Coach Sean Brosnan, Newbury High School Coach Cross Country Track
How do you motivate kids to reach for their highest potential?
In this powerful episode, Dr. Juna intervi... more
Key Facts
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- So much great information
This podcast has the perfect trifecta: expert host, great guests and life changing information for an individual’s health and wellness.
Apple Podcasts5Tom Klisiewicz
United States2 years ago - You'll love this podcast!
If you are interested in “wellbeing” and “self-care”, Dr Juna hosts some amazing guests that will help you understand more about what these terms actually mean. Dr Juna’s voice is very soothing and easy to listen to.
Apple Podcasts5spiritmindUnited States2 years ago - fantastic podcast
Dr. Juna does a wonderful job explaining the science of mindfulness, resilience, and mind-body medicine in combination with practical steps!
Apple Podcasts5nicknametaken2United States2 years ago - Juna Bobby podcast
One of the best podcasts I’ve listen to in a very long time! Every podcast is informative, and some are relaxing ! If you listen to a any podcast, Dr. Juna Bobby is a must !!
Apple Podcasts5Det. BobUnited States4 years ago - Real Life Resilience
This is a podcast for real life. Juna Bobby asks meaningful questions which resonate with every day experience and life challenges. She incorporates her scientific knowledge of the stress response with teaching practical skills for building resiliency. Juna is engaging, funny, kind and inquisitive. She motivates her audience to find agency in leading a happier more resilient life!
Apple Podcasts5LisalovesredcardinalsUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 |  Poland/Kids & Family/Parenting |
Apple Podcasts | #183 |  Taiwan/Kids & Family/Parenting |
Apple Podcasts | #231 |  Belgium/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About MindBodySpace
What is MindBodySpace about and what kind of topics does it cover?
The content centers around enhancing resilience, focus, and performance through science-based strategies, particularly aimed at supporting parents, especially mothers. Episodes often feature discussions on mindfulness, emotional regulation, and practical techniques such as journaling and meditation that can be integrated into daily family life. The host emphasizes accessible practices that promote both mental and emotional well-being, aiming to equip listeners with tools to foster their children's resilience and self-care skills while also supporting their personal growth as parents. Unique to this audio series is the blend of expert interviews, personal anecdotes, and guided meditations designed to create a holistic resource for listener w... more
Where can I find podcast stats for MindBodySpace?
Rephonic provides a wide range of podcast stats for MindBodySpace. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MindBodySpace and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MindBodySpace get?
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What are the audience demographics for MindBodySpace?
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How many subscribers and views does MindBodySpace have?
To see how many followers or subscribers MindBodySpace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MindBodySpace?
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How many episodes of MindBodySpace are there?
MindBodySpace launched 6 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MindBodySpace?
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Where can I see ratings and reviews for MindBodySpace?
Rephonic pulls ratings and reviews for MindBodySpace from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for MindBodySpace?
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What guests have appeared on MindBodySpace?
Recent guests on MindBodySpace include:
1. Noelle Naito
2. Bianca Turetsky
3. Dr. Jenny Wu
4. Jasmin Hemdani
5. Dr. Jenny Woo
6. Jen Batchelor
7. Isabel Hagen
8. Dr. Russell Kolts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.