
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
| Publishes | Weekly | Episodes | 183 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsRunningHealth & Fitness | |||

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In Part 2 of our Off-Season Blueprint series, we’re joined by special guest host Tommy Zamora to break down how to rebuild your foundation the right way. From Zone 2 training to running form, strength, and sustainable structure, thi... more
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The season is over—but before you jump into the next training cycle, it’s time for a reality check.
You showed up. You put in the work. You stayed consistent…
So why didn’t the results match the effort?
In this episode, we kick o... more
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Welcome to the very first episode of Coach’s Corner—a new Running with James series created exclusively for our Patreon community.
In this episode, I sit down with two of our own, Coach Carlos and Coach Lauren, to pull back the cur... more
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It’s race weekend in Houston and the energy is unreal
In this episode of Running With James, we’re coming to you live from HYROX Houston weekend—where the races are already underway and the atmosphere is electric.
We break down w... more
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Love this podcast. Each week I eagerly await for the new episodes to drop! Excellent insight into how to improve your running as well as training for your next Hyrox competition. Highly recommend. Keep up the great work! ⚡️⚡️⚡️
Literally the only reason i keep listening is him. The other 2 are still great. You guys should listen!
Wow!!! Just wow!!! This is my favorite show, I love Wednesdays.
This is a very interesting, exciting and motivating podcast. It’s great for long days at work. I have a quick question though: Does the 80-20 rule also apply to working out and other forms of fitness?
Love the show! James is knowledgeable and gives a lot of great information on running, training, and racing. Lauren and Rocky bring a lot to the conversation with their experiences as well. The banter between them is so fun. I enjoy listening while I’m out running and find myself smiling and laughing along with them.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |
Recent interactions between the hosts and their guests.
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A running-focused coaching and fitness conversations show that blends practical training guidance, mindset, race-day strategies, and community building. Episodes frequently explore Hyrox and running training, coaching philosophy, gear, and the psychology of performance, often with behind-the-scenes event coverage and personal anecdotes. Noteworthy elements include a strong coaching lineage, candid race-day insights, and a commitment to community support, accountability, and accessible coaching for a broad audience of runners and fitness enthusiasts.
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These podcasts share a similar audience with Running With James:
1. RMR Training Podcast
2. Choose Strong
3. Rox Lyfe - The HYROX Podcast
4. Ali on the Run Show
5. The Running Public
Running With James launched 4 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Running With James include:
1. Coach Lauren
2. Dr. W. Hutchins
3. Terry Williams
4. Jessica Burnette
5. Carlos Garlito
6. Jake Thompson
7. Tai M Brown
8. Brandy Dittert
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