At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Publishes | Weekly | Episodes | 158 | Founded | 4 years ago |
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Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness |
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Are you running hard but still hitting the wall? Your fueling strategy could be the missing link. In this episode of Running with James, we break down everything runners need to know about nutrition and hydration for training and race... more
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Conversational & Fun:
This week, things didn’t go as planned—James was down for the count, so instead of our regular episode, we’re giving you something special from the Patreon vault! We catch up on current events, share a few wild ... more
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Slow down to speed up. Zone 2 running is everywhere right now—but what does it really mean, and why is it so important for runners of all levels? In this week’s Getting Back to the Basics episode, Coach James breaks down the science o... more
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Good running form isn’t just for elites—it’s the foundation that keeps every runner healthy, efficient, and fast. In this kickoff episode of our Getting Back to the Basics series, we break down the key elements of proper running techn... more
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Love this podcast. Each week I eagerly await for the new episodes to drop! Excellent insight into how to improve your running as well as training for your next Hyrox competition. Highly recommend. Keep up the great work! ⚡️⚡️⚡️
Literally the only reason i keep listening is him. The other 2 are still great. You guys should listen!
Wow!!! Just wow!!! This is my favorite show, I love Wednesdays.
This is a very interesting, exciting and motivating podcast. It’s great for long days at work. I have a quick question though: Does the 80-20 rule also apply to working out and other forms of fitness?
Love the show! James is knowledgeable and gives a lot of great information on running, training, and racing. Lauren and Rocky bring a lot to the conversation with their experiences as well. The banter between them is so fun. I enjoy listening while I’m out running and find myself smiling and laughing along with them.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 | |
Apple Podcasts | #122 | |
Apple Podcasts | #172 | |
Apple Podcasts | #175 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content centers around running and fitness, combining practical advice with personal anecdotes to create an engaging atmosphere for listeners. Key topics include training techniques, nutrition, and the intersection of physical fitness with daily life experiences. Each episode features enjoyable banter among hosts while tackling themes such as mental resilience, training strategies, community building in fitness, and debunking running myths. The podcast distinguishes itself with a lighthearted yet motivating approach, appealing to a diverse community of fitness lovers and runners eager to enhance their performance and understanding of the sport.
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These podcasts share a similar audience with Running With James:
1. The Strength Running Podcast
2. RMR Training Podcast
3. Choose Strong
4. The Joe Rogan Experience
5. The Daily
Running With James launched 4 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Running With James include:
1. Terry Williams
2. Jessica Burnette
3. Carlos Garlito
4. Jake Thompson
5. Tai M Brown
6. Brandy Dittert
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