Running to the Castle
Dr. Ali MartyA podcast for injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line. Dr. Ali and this podcast are lovers of runDisney and are not... more
| Publishes | Twice weekly | Episodes | 175 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningHealth & FitnessSports | |||
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In this episode of Running to the Castle, Dr. Ali breaks down 4 speed workouts that actually work for slow, back-of-the-pack, or injury-prone runDisney runners who pace 13 minutes per mile or slower.
She explains how 30-20-10s, Prog... more
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In this episode of Running to the Castle, Dr. Ali breaks down how slow, back of the pack, or injury-prone runDisney runners can actually get faster... without running more miles or trying to train like elite athletes.
She explains w... more
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Free Workshop for 14+ minute per mile runDisney runners wanting to have more time for character stops and build a bigger buffer ahead of the balloon ladies. Buffer Miles & Character Smiles. Click here to register now.
Learn more abo... more
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In this episode of Running to the Castle, Dr. Ali dives into one of the most common runner dilemmas: what to do when you miss a run during training... especially when you're getting ready for something big like the Dopey Challenge.
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Reviews
- Great Overall Information.
Dr. Ali Marty has great information for running races overall. I was fortunate to have found her information before I do the 10k and 1/2 marathon. These are informative concise podcasts.
Apple Podcasts5flashjoy
United Statesa year ago - Very Informative
This podcast has great content about strategies to run and feel healthy and good at the same time!
Apple Podcasts5SHZRunnerUnited Statesa year ago - Really helpful for non-elite runners
I just discovered this podcast earlier this week and have already listened to almost all of the episodes that have been published. It's really helpful information for more casual runners and runners who are injury-prone like myself. I also appreciate that the episodes are short and to the point so I don't need to listen to an hour of content just to get a couple useful bits of information.
Apple Podcasts5Stephanierl0413United Statesa year ago
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Chart Rankings
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Apple Podcasts | #135 | United States/Sports/Running |
Apple Podcasts | #37 |  South Africa/Sports/Running |
Apple Podcasts | #152 |  India/Sports/Running |
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Frequently Asked Questions About Running to the Castle
What is Running to the Castle about and what kind of topics does it cover?
Focused on helping injury-prone runners, this podcast provides practical knowledge and strategies tailored for those who participate in runDisney events. Hosted by a Doctor of Physical Therapy and experienced coach, the discussions center around improving running performance through injury prevention techniques, proper pacing, and effective training plans. Listeners are guided through personal anecdotes and insights to enhance their experience at races while emphasizing the joy of running over competitiveness. Unique to this show is its blend of professional medical advice with a passion for recreational running, making it a valuable resource for individuals looking to navigate their running journeys gracefully and successfully.
Where can I find podcast stats for Running to the Castle?
Rephonic provides a wide range of podcast stats for Running to the Castle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Running to the Castle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Running to the Castle get?
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What are the audience demographics for Running to the Castle?
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How many subscribers and views does Running to the Castle have?
To see how many followers or subscribers Running to the Castle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Running to the Castle?
These podcasts share a similar audience with Running to the Castle:
1. Stride Sisters Podcast
2. Running on Pixie Dust
3. RunFitFab: The Podcast
4. One More Run
5. Rise and Run
How many episodes of Running to the Castle are there?
Running to the Castle launched 2 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running to the Castle?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Running to the Castle?
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How do I access podcast episode transcripts for Running to the Castle?
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What guests have appeared on Running to the Castle?
Recent guests on Running to the Castle include:
1. Betsy Foster
2. Amanda Mueller
3. Stephanie Vukovich
4. Sherry Marcotte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.