Running to the Castle
Dr. Ali MartyA podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles.
Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach.
You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line.
Dr. Ali and this podcast ar... more
| Publishes | Twice weekly | Episodes | 233 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessSportsHealth & Fitness | |||
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In this episode of Running to the Castle, Dr. Ali shares her Week 7 Proof of Time half marathon training recap: a week where life got lifey again, but three solid workouts still got done.
She walks through a progression run gone s... more
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In this episode of Running to the Castle, Dr. Ali gets real about why strength training falls off the schedule, and what to actually do about it.
She breaks down how to match your strength training approach to your life, your goal... more
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In this episode of Running to the Castle, Dr. Ali gets real about what happens when life completely derails your training plan and why that's okay.
She walks through a chaotic few weeks of new-build home repairs, including a major ... more
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In this episode of Running to the Castle, Dr. Ali tackles one of the most common questions she hears from slow and back-of-the-pack runners: what actually makes you faster: running more, strength training, or speed work?
She break... more
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Reviews
- Love This Podcast!
As a slow, back-of-the-pack runner, this podcast makes me feel seen! Dr. Ali is so relatable that listening feels like getting excellent advice from a friend.
Apple Podcasts5RachelGreer
United Statesa month ago - Excellent info
Excellent information if you are new to runDisney or just starting out as a runner. I like that she breaks it all down (very helpful if you are brand new!) highly recommend!
Apple Podcasts5HannahberryfinnUnited States6 months ago - Weight off my tight shoulders
Oh boy! ( Mickey voice) I can’t even explain how this podcast helped ease all my brains worry as I’m training for my first RunDisney. So helpful , so calm, so great .
Apple Podcasts5krcwfvegbUnited States6 months ago - Great Overall Information.
Dr. Ali Marty has great information for running races overall. I was fortunate to have found her information before I do the 10k and 1/2 marathon. These are informative concise podcasts.
Apple Podcasts5flashjoyUnited Statesa year ago - Very Informative
This podcast has great content about strategies to run and feel healthy and good at the same time!
Apple Podcasts5SHZRunnerUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | United States/Sports/Running |
Apple Podcasts | #214 |  United Kingdom/Sports/Running |
Apple Podcasts | #245 |  Canada/Sports/Running |
Apple Podcasts | #80 |  Poland/Sports/Running |
Apple Podcasts | #81 |  South Africa/Sports/Running |
Apple Podcasts | #178 |  Mexico/Sports/Running |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Running to the Castle
What is Running to the Castle about and what kind of topics does it cover?
This show targets slow, back-of-the-pack, or injury-prone runDisney runners and offers practical coaching guidance to finish Disney events strong without overdoing it or getting injured. Episodes emphasize sustainable training through run-walk strategies, cross-training, fueling, recovery, and smarter pacing, all tailored for life's realities such as family, work, heat, and travel. A distinctive angle is the creator's background as a Doctor of Physical Therapy and running coach, which informs injury-prevention methods and individualized plans. The format is coach-led and highly actionable, with frequent invites to join a structured coaching program for personalized guidance. Listeners can expect concise, tactical advice designed for real-wo... more
Where can I find podcast stats for Running to the Castle?
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How many listeners does Running to the Castle get?
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What are the audience demographics for Running to the Castle?
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How many subscribers and views does Running to the Castle have?
To see how many followers or subscribers Running to the Castle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Running to the Castle?
These podcasts share a similar audience with Running to the Castle:
1. One More Run, the Podcast
2. RunFitFab: The Podcast
3. Rise and Run
4. Stride Sisters Podcast
5. Will Run For...
How many episodes of Running to the Castle are there?
Running to the Castle launched 2 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running to the Castle?
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Where can I see ratings and reviews for Running to the Castle?
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What guests have appeared on Running to the Castle?
Recent guests on Running to the Castle include:
1. Christina Bowler
2. Page Bitner
3. Betsy Foster
4. Amanda Mueller
5. Stephanie Vukovich
6. Sherry Marcotte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.