Running to the Castle
Dr. Ali MartyA podcast for slow, back-of-the-pack, or injury-prone runDisney runners on a journey to running magical miles.
Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach.
You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line.
Dr. Ali and this podcast ar... more
| Publishes | Twice weekly | Episodes | 228 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & FitnessRunning | |||
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In this episode of Running to the Castle, Dr. Ali explores one of the most common questions she hears from runners: what do you do when life gets in the way of your training schedule?
Dr. Ali shares her personal philosophy that ru... more
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In this episode of Running to the Castle, Dr. Ali takes us inside Week 3 of her Proof of Time half marathon training, a week where life got lifey and the schedule had to bend.
She explores how to triage your workouts when everythi... more
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In this episode of Running to the Castle, Dr. Ali breaks down one of the most common assumptions in the run/walk world: that running longer is the key to getting faster.
Using a real question from a Stronger Faster Finisher membe... more
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In this episode of Running to the Castle, Dr. Ali walks through every workout and non-workouts of her second week of Proof of Time half marathon training.
From navigating a low blood pressure episode that threw off her early week,... more
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Reviews
- Love This Podcast!
As a slow, back-of-the-pack runner, this podcast makes me feel seen! Dr. Ali is so relatable that listening feels like getting excellent advice from a friend.
Apple Podcasts5RachelGreer
United States20 days ago - Excellent info
Excellent information if you are new to runDisney or just starting out as a runner. I like that she breaks it all down (very helpful if you are brand new!) highly recommend!
Apple Podcasts5HannahberryfinnUnited States5 months ago - Weight off my tight shoulders
Oh boy! ( Mickey voice) I can’t even explain how this podcast helped ease all my brains worry as I’m training for my first RunDisney. So helpful , so calm, so great .
Apple Podcasts5krcwfvegbUnited States5 months ago - Great Overall Information.
Dr. Ali Marty has great information for running races overall. I was fortunate to have found her information before I do the 10k and 1/2 marathon. These are informative concise podcasts.
Apple Podcasts5flashjoyUnited Statesa year ago - Very Informative
This podcast has great content about strategies to run and feel healthy and good at the same time!
Apple Podcasts5SHZRunnerUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #56 | United States/Sports/Running |
Apple Podcasts | #221 |  Canada/Sports/Running |
Apple Podcasts | #227 |  United Kingdom/Sports/Running |
Apple Podcasts | #164 |  Mexico/Sports/Running |
Talking Points
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Frequently Asked Questions About Running to the Castle
What is Running to the Castle about and what kind of topics does it cover?
A practical coaching-focused show for slow, back-of-the-pack, or injury-prone RunDisney runners. Each episode blends physical-therapy expertise with actionable training guidance, fueling strategies, pacing tips, and race-day mindset to help listeners finish strong without overdoing it. The host leans on her background as a Doctor of Physical Therapy and running coach to translate science into sustainable, injury-minimizing plans, promotions for coaching programs, and real-world race-day humor. Notable throughlines include pacing strategies for slower runners, how to balance running with life, and the importance of enjoyment and longevity in a RunDisney year. This show stands out for its niche emphasis on non-elite participants and its integ... more
Where can I find podcast stats for Running to the Castle?
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How many listeners does Running to the Castle get?
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What are the audience demographics for Running to the Castle?
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How many subscribers and views does Running to the Castle have?
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Which podcasts are similar to Running to the Castle?
These podcasts share a similar audience with Running to the Castle:
1. One More Run, the Podcast
2. Stride Sisters Podcast
3. RunFitFab: The Podcast
4. Rise and Run
5. Running on Pixie Dust
How many episodes of Running to the Castle are there?
Running to the Castle launched 2 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running to the Castle?
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Where can I see ratings and reviews for Running to the Castle?
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What guests have appeared on Running to the Castle?
Recent guests on Running to the Castle include:
1. Christina Bowler
2. Page Bitner
3. Betsy Foster
4. Amanda Mueller
5. Stephanie Vukovich
6. Sherry Marcotte
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.