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Artwork for RunFitFab: The Podcast

RunFitFab: The Podcast

RunFitFab: The Podcast
Dopey Challenge
Disney
WDW Marathon
Rundisney
Running
Marathon Weekend
Disneyland Half Marathon
Strength Training
Disneyland
Dopey Strong
Walt Disney World
Disney Princess Themes
Runfitfab
Magic Kingdom
Animal Kingdom
Hollywood Studios
Marathon Weekend 2025
Mental Health
Disney Parks
Nutrition

Join your hosts/coaches Devon and Kristin to discuss running, strength training, and all things Disney.

PublishesTwice monthlyEpisodes51Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for RunFitFab: The Podcast

Latest Episodes

Devon & Kristin are so excited to welcome special guest: Sara with Brooks Running!

Sarah is The Event Marketing Program Manager of Brooks, and she talks all about her running journey turned into amazing position at one of the best running companies... more

Your Coaches Devon & Kristin are back recapping the fabulous princess half marathon! Although it was a solemn weekend, everyone came together to enjoy a magical time spent with friends and runDisney family!

Be sure to sign up for RunFitFab strength... more

Kristin and Devon are back with a very unserious (but necessary) catch-up on Disneyland Half Marathon Weekend, runDisney announcements and Princess shoe speculations!

They also chat strength training, creatine, and finding the time you need to creat... more

Kristin and Devon are back with a mini episode discussing clients goals for 2026, and their individual running journeys. This episode was recorded in December...so it's sort of like a blast from the past! Thank you to the clients mentioned for sharin... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Deanna Mongello
An avid runner and creator of the WDW Radio Running Team
WDW Radio Running Team
Episode: Enjoy The *Dopey* Process: Special Guest Episode!
Carissa Galloway
Author of 'Run, Walk, Eat', Registered Dietitian, Podcast Host, Race Announcer
Run Disney
Episode: You Get To Do This: Special Guest Episode!
Kimmy Runs the World
Experienced runner and influencer
Self-employed
Episode: Choosing Joy: Marathon Weekend Ready! (feat. @kimmyrunstheworld)

Hosts

Devon
Caffeinated coach and female entrepreneur; co-host focused on RunFitFab branding, coaching insights, and community building; frequent Disney race discussions.
Kristin
Caffeinated coach and female entrepreneur; co-host providing coaching perspectives, race-day strategies, and community engagement; often discusses Disney Run events.

Reviews

5.0 out of 5 stars from 79 ratings
  • The Best!

    Love listening on my long runs because it feels like I’m running and chatting with friends!

    Apple Podcasts
    5
    Angiem550
    United Statesa year ago
  • Running + Disney + Sparkles + Friends 💜

    Kristin & Devon are the best! So knowledgeable and just plain fun to listen to. Always looking forward to my long runs to listen to RunFitFab, even if that means relistening to an older episode! 💜

    Apple Podcasts
    5
    Hannhannry
    United Statesa year ago
  • The Best!

    RunFitFab is, without a doubt, my favorite podcast! I listen to it every morning as I’m getting ready and it’s like I’m hanging out with my friends. I have learned so much from this podcast. I love how down to earth Kristen and Devon are. They truly love and support their followers and clients, they accept everyone for who they are. 💕 We are besties and they don’t even know it! 😂

    Apple Podcasts
    5
    StephR.WI
    United Statesa year ago
  • Smiles and Miles

    Kristin and Devon are simply the best! They keep me smiling through all the training miles by just being themselves, it feels like I am chatting with friends because of their down to earth approach to this podcast. The mix of casual conversation and amazing advice on running, strength training, fueling, nutrition, and all things runDisney is the perfect recipe for a podcast. I may be biased because their Run Fit Fab training has helped me go from 0 to Dopey in just over a year, the podcast is ic... more

    Apple Podcasts
    5
    LP1029
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate actionable tips for training, fueling, and recovery.
The Disney-focused episodes resonate with community-minded runners and Dopey/Princess weekend fans.
Listeners praise the hosts' down-to-earth vibe and genuine camaraderie.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Enjoy The *Dopey* Process: Special Guest Episode!
Q: How can someone suffering from an injury approach Dopey?
Go slow and enjoy the process, emphasizing nutrition and recovery.
Enjoy The *Dopey* Process: Special Guest Episode!
Q: What are your tips for running in humidity or heat?
Stay hydrated and start early with hydration, including electrolytes to prepare for race day.
NYE Goals & Aligning Ourselves with Year 2026
Q: Devon, what are your goals for the new year and how do you like to plan a goal?
Devon expresses a desire to return to a consistent gym routine, enhance her morning routine, and seek therapy for better emotional well-being, alongside her plans to continue running and supporting clients.
'Twas the Lead Up to Marathon Weekend!
Q: What kind of soreness is normal after long runs?
Normal soreness includes delayed onset muscle soreness, but sharp pain should be investigated; common soreness occurs in the knees and ankles after long efforts.
'Twas the Lead Up to Marathon Weekend!
Q: How do you stay motivated to keep going, especially after an injury?
Focus on what you can do instead of what you can't, pushing yourself in different areas like strength training while you recover.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About RunFitFab: The Podcast

What is RunFitFab: The Podcast about and what kind of topics does it cover?

A pair of running coaches discuss training, strength work, and the unique culture of Disney-themed races, blending practical running tips with behind-the-scenes Disney weekend stories. Episodes frequently cover Run Disney events, race-day pacing, gear and fueling, and community-building, often featuring guests and listener Q&As. The hosts' down-to-earth banter and emphasis on supportive, actionable advice make it appealing for runners who enjoy a lighthearted vibe with tangible takeaways, especially for Disney runners and Run Disney fans. A recurring strength is their focus on holistic fitness—nutrition, recovery, and mental resilience—woven through celebratory race recaps and practical preparation guidance.

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How many listeners does RunFitFab: The Podcast get?

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Which podcasts are similar to RunFitFab: The Podcast?

These podcasts share a similar audience with RunFitFab: The Podcast:

1. Stride Sisters Podcast
2. Rise and Run
3. One More Run
4. Will Run For...
5. Running on Pixie Dust

How many episodes of RunFitFab: The Podcast are there?

RunFitFab: The Podcast launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on RunFitFab: The Podcast?

Recent guests on RunFitFab: The Podcast include:

1. Deanna Mongello
2. Carissa Galloway
3. Kimmy Runs the World

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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