
The Castle Run Podcast is a limited-series companion to The runDisney Companion, the beginner’s guide and the veteran’s love letter to all things runDisney.
Hosted by author, photographer, and longtime runDisney runner Lisa DiNoto Glassner, the show walks through the runDisney experience one chapter at a time: choosing a race, registering, training, planning your trip, race costumes, race weekend... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningPlaces & TravelSociety & CultureSports | |||

The first race weekend of the 2026–2027 season is in the books, so this week we're taking a detour from the book to recap Wine & Dine. I ran the Two Course Challenge (the 10K on Saturday and the half marathon on Sunday), skipped the 5K, and talked to... more
You're registered. Now you actually have to get ready. My first-ever guest, Coach Tom Stokes of Stoked Metabolic (you might know him as @themusclemouse, or as one of @thetutuguys), joins me to talk through training for a runDisney race: how to pick a... more
runDisney registration can feel as stressful as race day itself. In this episode I walk through how it works and what you can do to give yourself the best odds: when registration opens, the three ways in before the general public (Perfect status, Clu... more
runDisney feels like it has been around forever. It hasn't. The name itself only dates to 2010, and the first Walt Disney World Marathon was in January 1994, with about 5,600 runners.
In this episode I follow the thread of each of today's four race ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | |
Apple Podcasts | #181 | |
Apple Podcasts | #249 |
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A practical guide to the runDisney experience, moving from choosing a race and securing a registration to training, travel planning, race weekend, and recovery. Author and longtime runner Lisa DiNoto Glassner draws on more than 100 runDisney races and her experience writing a companion guide, pairing personal stories with clear advice for newcomers and experienced participants. Most installments are solo, chapter-by-chapter conversations; occasional expert guests add guidance on subjects such as training, strength work, nutrition, and recovery. The focus is unusually specific: Disney race weekends, their history and themes, registration details, challenges, and the emotional highs and lows around running them. It suits people considering th... more
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These podcasts share a similar audience with The Castle Run Podcast:
1. One More Run, the Podcast
2. WDW Radio: Your Guide to Walt Disney World, Disneyland, Disney Cruise and More Disney Magic!
3. Rise and Run
4. RunFitFab: The Podcast
5. Be Our Guest WDW Podcast
The Castle Run Podcast launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Castle Run Podcast include:
1. Thomas Stokes
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