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Rise and Run

The RDMTeam

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney r... more

PublishesWeeklyEpisodes133Founded2 years ago
Number of ListenersCategories
SportsHealth & FitnessFitnessRunning

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Artwork for Rise and Run

Latest Episodes

As the cherry blossoms in D.C. began to burst into bloom, we laced up for an episode infused with the vibrancy of spring races and heartfelt stories from the running tracks. Were over the moon to bring you episode 133 of Rise and Run, where the warmt... more

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7 days ago

Magical Madness mayhem settles and the Rise and Run podcast crowns a champion! Tag along with us, as we take you through the thrilling finale of our Attraction Bracket Challenge. Were still buzzing from the electric vibes and were eager to share it a... more

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14 days ago

This podcast episode whisks you away to a magical matchup where classic Disney attractions go head-to-head in the second round of our own March Madness showdown. The gang weaves together strategies, laughter, and a sprinkling of Disney magic as we ex... more

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21 days ago

As the first hints of spring mingle with the magic of St. Patricks Day, were spinning tales from Disney to the pavement in a whirlwind of laughter and running shoes. Joined by special guests Penny and Allison, we celebrate the ties that bind the runD... more

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a month ago

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Reviews

4.9 out of 5 stars from 273 ratings
  • ❤️❤️

    I love this podcast. I found it while training for Disneyland half marathon. I have been listening to 2 or 3 episodes a day to get caught up. The hosts have so much great info and funny stories. It's fun to hear all the race reports and I hope to meet you all at Disneyland Halloween or dopey 2025!

    Apple Podcasts
    5
    S Truman
    United Statesa month ago
  • Friends I have yet to meet - kinda

    Started listening to this podcast maybe after Dopey 2024 but knew Bob through Customized Training. Now I’m binging all the shows and I feel these folks are friends I have yet to meet. The team also does a phenomenal job of bringing all runners of varying abilities into one cohesive group and it’s absolutely fantastic. From the meet-ups before rD races, to the meet up at Disney Springs every race weekend, it makes the races feel less huge because you know you have friends out there on the course.... more

    Apple Podcasts
    5
    Slyhumps
    United States2 months ago
  • Motivational, Approachable, and Fun!

    I decided to run the Disney marathon next year, and found a YouTube channel that showed a really sweet and enthusiastic runner recording her race through the parks. I found out she had a podcast she contributes to, and got super excited to listen! This is a great background podcast while you’re running or doing other activities. It’s both light and informative! Also, the hosts are super nice for and make you feel like you can do anything. I was so worried about training because I’m not a ha... more

    Apple Podcasts
    5
    Supernatural12
    United States3 months ago
  • The Quintessential Run Disney Community

    I was fortunate enough to stumble upon this podcast mid Dopey training this season, and boy am I glad I did. The Rise and Run group is the epitome of the Run Disney spirit. The gang is just as warm, inviting, and relatable as the friends you make in the corrals on race day. The information and interviews are very insightful and give you your RD fix in between events. more

    Apple Podcasts
    5
    Pat_OD_3
    United States4 months ago
  • A Warm and Inviting Podcast for All Runners

    I’ve spent the past 3 months binging this podcast. The guests they have on are interesting and informative, and it’s the perfect companion to a long run. The hosts ask insightful questions of the guests and have great advice for runners of all abilities. The best part of course, is their delightful recap of runDisney events. Listening to this podcast has made me a better runner and given me the ultimate goal of PR-ing in fun for all future races. Keep up the amazing work!

    Apple Podcasts
    5
    Pinkwinecupcake
    United States6 months ago

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Chart Rankings

Apple Podcasts
#41 United States/Sports/Running
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#87 Canada/Sports/Running
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#202 United Kingdom/Sports/Running
Apple Podcasts
#82 Australia/Sports/Running
Apple Podcasts
#31 Israel/Sports/Running
Apple Podcasts
#39 Mexico/Sports/Running

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How many episodes of Rise and Run are there?

Rise and Run launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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