Rise and Run
The RDMTeamA Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney r... more
| Publishes | Weekly | Episodes | 222 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningFitnessHealth & Fitness | |||
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Latest Episodes
The early alarms, the corrals, the castle, the finish line glow—Marathon Weekend is closer than it feels, and we’re tackling the questions you’re actually asking. We dig into the big simulation week and why it’s more about patience than pace, then ta... more
The alarm hits at 2 a.m., the corrals open in the dark, and somehow the magic feels brighter than ever. We bring together Dopey veterans and a first‑timer to unpack the real playbook for Marathon Weekend: how to shop the expo without losing your day,... more
In this episode, we shine a spotlight on one of the most misunderstood parts of the runDisney experience—the Dead Last Start. Often seen as a disadvantage, the DLS is actually a unique community filled with resilience, camaraderie, and surprising ben... more
A rainy run outside Tokyo Disneyland. A Thanksgiving table full of training plans, inside jokes, and hard-won wisdom. And a milestone we never imagined hitting: 500,000 downloads. This one brings the energy, the honesty, and the practical tools you n... more
Key Facts
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Recent Guests
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Reviews
- Best motivational podcast for Disney Run training (and fans)
Found this podcast a year ago and Bob and the gang have become part of my regular running practice, brining laughter, inspiration, insights, and a community that really supports anyone with training goals (helps if you love Disney parks too!)
Apple Podcasts5Erica runs on fun
United States3 months ago - Awesome Episode
Since I tend to do things quickly or so I’ve been told, I wanted to get the first review of Episode 200, it was a range of emotions. Inspirational, funny, reflective, and most importantly it was like being at a family reunion. Congrats
Apple Podcasts5Judys_Cruising_in_RetirementUnited States5 months ago - Catching up
Love your podcast. I am currently at episode 39. I listen while I am at work. Love all the tips and tricks. Have just started using the Galloway app on apple.
Apple Podcasts5Quiltit1973
Canada6 months ago - A great group of friends who support each other and love Run Disney
I’m a huge fan of this podcast, as the group is such a lovely and caring one. They cover all aspects the Run Disney community, but not exclusively. I love it when they have Jeff Galloway on the show!
Apple Podcasts5Rollem123United States10 months ago - Awesome!
Wish I had found you guys sooner! See you at the meet-ups!
Apple Podcasts5Lance from HoustonUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 | United States/Sports/Running |
Apple Podcasts | #112 | Canada/Sports/Running |
Apple Podcasts | #170 |  United Kingdom/Sports/Running |
Apple Podcasts | #48 |  Italy/Sports/Running |
Apple Podcasts | #26 |  Mexico/Sports/Running |
Apple Podcasts | #65 |  Indonesia/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Rise and Run
What is Rise and Run about and what kind of topics does it cover?
Focused on the vibrant runDisney community, a lively gathering of friends shares their unique experiences related to running events, particularly those held at Walt Disney World. The discussion often highlights personal running stories, marathons, and races, emphasizing the camaraderie among participants. Topics frequently covered include training tips, preparations for upcoming Disney events, and features like race report spotlights from listeners, creating a supportive environment for both novice and seasoned runners. Noteworthy is the balance of humor and insightful advice, making this podcast appealing to anyone with a passion for running and Disney culture.
Where can I find podcast stats for Rise and Run?
Rephonic provides a wide range of podcast stats for Rise and Run. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rise and Run and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rise and Run get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rise and Run, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Rise and Run?
Rephonic provides comprehensive predictive audience data for Rise and Run, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Rise and Run have?
To see how many followers or subscribers Rise and Run has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rise and Run?
These podcasts share a similar audience with Rise and Run:
1. 321 GO!
2. RunFitFab: The Podcast
3. Stride Sisters Podcast
4. Will Run For...
5. One More Run
How many episodes of Rise and Run are there?
Rise and Run launched 4 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rise and Run?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rise and Run?
Rephonic pulls ratings and reviews for Rise and Run from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Rise and Run?
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What guests have appeared on Rise and Run?
Recent guests on Rise and Run include:
1. Cousin Ali
2. Luciana Kimmel
3. Doug Gordon
4. AJ Wolfe
5. Kayla Kaiser
6. Andres Vargas
7. Meb Keflezighi
8. Ilyana Owens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.