Running Longevity with Jeff Korhan
Jeff KorhanRunning Longevity with Jeff Korhan is a podcast for people in their 40s, 50s, 60s and beyond who want to experience the joys and benefits of running. Expect inspiring stories and science based practices from like-minded runners and longevity experts. Join us to enhance your running journey and discover the remarkable aliveness and longevity this sport promises.
| Publishes | Monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | RunningSportsFitnessHealth & Fitness | ||||
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Latest Episodes
This episode is for runners who want to optimize their training. Recovery is an essential aspect of training. A simple way to optimize it is to plan it with the same care you give to training.
Training plans are a guide, and there are many to choo... more
This episode is for runners who want to experience the joys and benefits of running. It’s your guide to starting strong, staying motivated, and discovering what running means to you—right now. If you're in your 30s, 40s, 50s, or beyond and wonderin... more
In this episode, we will weigh in on the debate regarding how much protein is needed to support your lifestyle. I’ll also touch on the benefits of the readily available protein supplements.
So, what's all the fuss about?
It's not so much about th... more
In this episode, we discuss a topic that seldom gets the attention it deserves. I’m referring to the small muscles and ligaments that support healthy joint function.
Unexpected pain when running makes us aware of these tissues. This is usually du... more
Key Facts
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Reviews
- Great Marathon Tips/Tricks
I enjoyed the most recent episode on tips for running crowded races, particularly the point about using pace groups only to serve your own purpose. Looking forward to more!
Apple Podcasts5KevinMass1189
United States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 |  Philippines/Sports/Running |
Apple Podcasts | #172 |  South Africa/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Running Longevity?
These podcasts share a similar audience with Running Longevity:
1. Another Mother Runner
2. The Peter Attia Drive
3. Motivation Daily by Motiversity
How many episodes of Running Longevity are there?
Running Longevity launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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