
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
| Publishes | Twice weekly | Episodes | 398 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningLeisureSports | |||

Day five sees Rob catching up with Paul both literally - on the road to Richmond - and chat-wise, after all the adventures of Reeth. Featuring knee treatment, the mighty Calum, Paul's drivers and Rob's bites, path-keepers above Richmond, friends, com... more
Rob runs with Adam Pope, the author of Run For All Seasons and a man who accompanied him for a great deal of the coast to coast, on a loop around the Thames in the heart of London. Featuring cabbie's shelters, ancient Egyptian obelisks, the Artist's ... more
We join Rob & Paul on the top of Nine Standards Rigg, just out of Kirkby Stephen on day four of the coast to coast, where they talk about their adventures so far - plus Rob's metamorphosis into Long Distance Man, skylarks, and a good solid path. Then... more
Legendary - but injured - fell runner Sabrina Verjee comes to meet Rob in Patterdale on the coast to coast. Featuring setback after setback on the journey to her Wainwright-based world record, Sabrina's running and working life so far, a lovely selec... more
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Great title - interesting conversation by interesting people
My fave podcast, love the fact that itâs primarily running based but the more you listen you realise thatâs just the main thread to hang many of Paul and Robs lovely, relatable life insights onto.
Both books are great too. Paulâs as an real inspiration to an older runner and Robs as a real comfort to running through grief.
Please leave the politics off air!
Love the show. Thank you marshall.
This is by far my favourite podcast- and I listen to A LOT of podcasts. Itâs great to listen on a solo run, feels like youâre having a lovely catch up with mates, except you donât need to worry about doing any talking. Makes me smile every time, often makes me grin at random strangers.
Itâs the only podcast Iâve ever subscribed to, as Iâd definitely buy these two a drink if I could.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | |
Apple Podcasts | #13 | |
Apple Podcasts | #88 | |
Apple Podcasts | #48 | |
Apple Podcasts | #73 | |
Apple Podcasts | #80 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A lighthearted, conversational show built around running, with side trips into theatre, travel, books, and everyday life. Episodes mix practical running chat, race-day logistics, and personal stories, often featuring guests or friends connected to running, entertainment, or advocacy. Two charismatic hosts drive the banter, punctuating anecdotes with humor and candid reflections on aging, training, and community. The format leans into sponsor-friendly segments and relatable camaraderie, making it appealing for listeners who want approachable fitness talk seasoned with wit and real-life color. The show stands out for its playful dynamic between hosts, willingness to mix serious running topics with cultural and personal threads, and its access... more
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These podcasts share a similar audience with Running Commentary:
1. Runner's World Podcast
2. Paula's Run Club
3. RunPod
4. The Running Channel Podcast
5. What Did You Do Yesterday? with Max Rushden & David O'Doherty
Running Commentary launched 11 years ago and published 398 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Running Commentary include:
1. Sabrina Verjee
2. Sabrina Vergy
3. Tony Odenshaw
4. Tony Audenshaw
5. Sophie Raworth
6. Lizzy Pollock
7. Eleanor Tiernan
8. Liam McIntyre
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