
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
| Publishes | Twice weekly | Episodes | 398 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | LeisureSportsRunning | |||

June's tour of Hampstead Heath sees the sun coming out after a showery start. Featuring a poorly Paul, holiday disappointment - and joy - Coast-to-Coast anticipation, parkrun report, in praise of Liam McIntyre, two types of taper, a big moment in Nor... more
Rob runs round some very picturesque parts of St. Albans with the DJ and podcaster as he returns to running for the first time in a while.
Subscribe to the Fan Feed at â â https://runcompod.supercast.com/â â to hear Tom answer our ever-insightful bonus... more
Rob and Paul take a gentle mooch up the once-again-fully-open Parkland Walk. Featuring the incoming incredibly sunny Bank Holiday weekend, holiday/training plans, Paul's book launch, post stand-up public speaking, a week of theatricals, champagne, Ro... more
Paul runs with our friend, lovely man and superfast runner Liam McIntyre, who's had quite a year. Featuring running for - and in - Wales, the tragic loss of his dear friends Jamie and Fin and how running does - and doesn't - help, and the catharsis a... more
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Great title - interesting conversation by interesting people
My fave podcast, love the fact that itâs primarily running based but the more you listen you realise thatâs just the main thread to hang many of Paul and Robs lovely, relatable life insights onto.
Both books are great too. Paulâs as an real inspiration to an older runner and Robs as a real comfort to running through grief.
Please leave the politics off air!
Love the show. Thank you marshall.
This is by far my favourite podcast- and I listen to A LOT of podcasts. Itâs great to listen on a solo run, feels like youâre having a lovely catch up with mates, except you donât need to worry about doing any talking. Makes me smile every time, often makes me grin at random strangers.
Itâs the only podcast Iâve ever subscribed to, as Iâd definitely buy these two a drink if I could.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 | |
Apple Podcasts | #9 | |
Apple Podcasts | #87 | |
Apple Podcasts | #183 | |
Apple Podcasts | #55 | |
Apple Podcasts | #63 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A lighthearted, conversational show built around running, with side trips into theatre, travel, books, and everyday life. Episodes mix practical running chat, race-day logistics, and personal stories, often featuring guests or friends connected to running, entertainment, or advocacy. Two charismatic hosts drive the banter, punctuating anecdotes with humor and candid reflections on aging, training, and community. The format leans into sponsor-friendly segments and relatable camaraderie, making it appealing for listeners who want approachable fitness talk seasoned with wit and real-life color. The show stands out for its playful dynamic between hosts, willingness to mix serious running topics with cultural and personal threads, and its access... more
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These podcasts share a similar audience with Running Commentary:
1. Runner's World Podcast
2. Paula's Run Club
3. The Running Channel Podcast
4. RunPod
5. Richard Herring's Leicester Square Theatre Podcast (RHLSTP)
Running Commentary launched 10 years ago and published 398 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Running Commentary include:
1. Liam McIntyre
2. Tim B'vard
3. Sophie Raworth
4. John Robbins
5. Helen Thorne
6. P. Burton Morgan
7. Edward Indiritu
8. Susie Bennett
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