Rephonic
Artwork for Running Commentary
Running
Comedy
Parkrun
Mental Health
Christmas
Hampstead Heath
York Marathon
New Year's Resolutions
Health and Fitness
Sobriety
Fitness Aspirations
Theater
Australia
US Cellular
Health Month
Covid-19
Darts
Personal Experiences
Highgate Woods
London Marathon

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

PublishesWeeklyEpisodes398Founded10 years ago
Number of ListenersCategories
RunningLeisureSports

Listen to this Podcast

Artwork for Running Commentary

Latest Episodes

Here's to the late Carlene Hutchinson.

Paul & Rob trot from Finsbury Park to Clissold Park and back along the new River. Featuring a posh party, a pacy parkrun, famous friends and their work, the weekend's adventures, hill training, booze and other h... more

Lots of running to report on as Rob & Paul head up the Walk and round the Woods. Featuring Tonks' long run, Rob's Battersea Half, not drinking, the reset of Autumn, funding the next generation, parkrun report, overtaking and being overtaken, a little... more

The new month approaching means Paul and Rob are on Hampstead Heath, greeting Autumn head on. Featuring the Saucony Run Shoreditch 10k in review, getting long Yorkshire Marathon training runs in, treadmill tribulations for Rob, how good gait helps, s... more

Sundry disasters befall Paul before and during a gentle run from Kings Cross back to Clissold Park, while Rob bristles with local info - and celebrates an anniversary.

SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes,... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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The Running Channel PodcastThe Running Channel

Recent Guests

Juliette Burton
Comedian and performer at the Edinburgh Festival Fringe
Performer at Edinburgh Festival Fringe
Episode: Going Rogue With Juliette Burton In Edinburgh
Craig Parkinson
Actor known for his roles in 'Line of Duty' and more, who has taken up running recently and is preparing for the London Marathon.
Episode: Craig Parkinson
Natalie Haynes
Author and comedian
Independent
Episode: Natalie Haynes' Cambridge Half
Andi Osho
Comedian and author, discussing running and charity work.
Episode: Andi Osho
Lizzy Deering
Comedian and host of Bit Fit Bit Funny
Bit Fit Bit Funny
Episode: Bit Fit Bit Funny with Lizzy P

Hosts

Paul Tonkinson
Co-host and comedian, known for his humorous takes on running and everyday life.
Rob Deering
Co-host and comedian, often providing a humorous perspective on running experiences.

Reviews

4.7 out of 5 stars from 671 ratings
  • Yes👍

    My fave podcast, love the fact that it’s primarily running based but the more you listen you realise that’s just the main thread to hang many of Paul and Robs lovely, relatable life insights onto.

    Both books are great too. Paul’s as an real inspiration to an older runner and Robs as a real comfort to running through grief.

    Apple Podcasts
    5
    Plantmanmatt
    United Kingdoma year ago
  • Latest episode- leave the politics at home!

    Please leave the politics off air!

    Apple Podcasts
    2
    syrup and pancakes
    United Kingdoma year ago
  • Love the show. Thank you marshall.

    Podcast Addict
    5
    leethomas
    a year ago
  • Makes me smile every time

    This is by far my favourite podcast- and I listen to A LOT of podcasts. It’s great to listen on a solo run, feels like you’re having a lovely catch up with mates, except you don’t need to worry about doing any talking. Makes me smile every time, often makes me grin at random strangers.

    It’s the only podcast I’ve ever subscribed to, as I’d definitely buy these two a drink if I could.

    Apple Podcasts
    5
    MsSarahEJones
    United Kingdom2 years ago
  • Power.

    Feel my power!! 🤣

    Apple Podcasts
    5
    addicted to Pdcsts
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The comedic style tends to resonate strongly with the audience, making it a favorite during runs or while commuting.
Many find the hosts relatable and enjoy the camaraderie between them.
Listeners appreciate the blend of comedy and insightful discussions about running and personal growth.
Several listeners request less focus on politics during the conversations, preferring escapism in the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#12
United Kingdom/Sports/Running
Apple Podcasts
#93
Canada/Sports/Running
Apple Podcasts
#242
United Kingdom/Sports
Apple Podcasts
#49
Australia/Sports/Running
Apple Podcasts
#92
Germany/Sports/Running
Apple Podcasts
#123
Italy/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Lily Canter
Q: How has your experience been as a woman in ultra running?
Lily discussed the differences in societal pressures and how women take the races more seriously, often leading to better performance metrics.
Lily Canter
Q: What was the sort of inspiration for the book?
The book was inspired by the observance that in ultra races, the longer the race, the stronger the women tended to perform compared to men, leading to discussions about the differences in training and psychology.
Q&A Part Two
Q: Do you have any pre-run rituals or routines you have to do?
In life, I like a bit of a fuss. I try to keep everything as simple as possible, stretching before runs, but nothing too crazy.
Q&A Part Two
Q: Could you help explain why I might be running slower all of a sudden? Is it common in winter training?
It's probably not forever. Be patient, train sensibly, and it will come back.
Q&A 2024 Part One
Q: If you weren't a runner, what would you do to fill those running hours?
Both hosts reflect on the spiritual and emotional void left by running, discussing different avenues they would fill their time with.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Running Commentary

What is Running Commentary about and what kind of topics does it cover?

The discussions often revolve around the experiences of the hosts, Paul Tonkinson and Rob Deering, as they share personal anecdotes and insights related to their running journeys. Topics such as training for marathons, humorous mishaps during runs, and reflections on life and aging frequently emerge, offering a blend of lighthearted comedy and serious reflections. The interactions also highlight their camaraderie and the community aspect of running, making it relatable for listeners who may be runners or simply enjoy comedic discussions about everyday life.

Additionally, episodes frequently feature guests from various backgrounds, particularly those keen on running and fitness. This enriches the content, as the conversations not only cover... more

Where can I find podcast stats for Running Commentary?

Rephonic provides a wide range of podcast stats for Running Commentary. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Running Commentary and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Running Commentary get?

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What are the audience demographics for Running Commentary?

Rephonic provides comprehensive predictive audience data for Running Commentary, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Running Commentary have?

To see how many followers or subscribers Running Commentary has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Running Commentary?

These podcasts share a similar audience with Running Commentary:

1. The Runner's World UK Podcast
2. Paula's Run Club
3. The Long Run Show
4. RunPod
5. The Running Channel Podcast

How many episodes of Running Commentary are there?

Running Commentary launched 10 years ago and published 398 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Running Commentary?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Running Commentary?

Rephonic pulls ratings and reviews for Running Commentary from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Running Commentary?

Rephonic provides full transcripts for episodes of Running Commentary. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Running Commentary?

Recent guests on Running Commentary include:

1. Juliette Burton
2. Craig Parkinson
3. Natalie Haynes
4. Andi Osho
5. Lizzy Deering

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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