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Artwork for Running Book Reviews

Running Book Reviews with Alan and Liz

Alan and Liz
Running
Boston Marathon
Long Distance Running
Mental Health
Injury Prevention
Running Ethics
Virtue Ethics
Mental Skills For Runners
Caster Semenya
IAAF
Mental Performance In Sports
Nutrition For Runners
Altitude Training
Strength Training
Pain and Performance
800 Meter Race
Character Development
Heart Rate Variability
Hydration
Running Watches

All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice. If you have been enjoying the podcast and want more, you can follow us ... more

PublishesTwice monthlyEpisodes139Founded5 years ago
Number of ListenersCategories
RunningArtsSportsBooks

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Latest Episodes

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Marathon Mindset is Erica’s story of becoming a runner while on a 100 pound weight loss journey.  She also talks about her past struggles with an eating disorder, anxiety and depression which started in high school. Through her runnin... more

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Giving an overview of this book is complicated. It’s like giving an overview of what running is… where do you start? What kind of running are we talking about? Trail? Road? Ultrarunning? This book is also misnamed because it won’t tea... more

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Feet in the Clouds is a deep dive into the world of fell running. It talks about the history of the sport, some of its GOATs like Bill Teasdale and Kenny Stuart, and professional vs amateur races. At the same time, the author tells th... more

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Mud, Sweat and Bears is mostly about the author, Harriet Gaywood’s, ultra racing experience in 2024. Before you think the book is going to be about conquering a hundred-miler or any other single race distance, I’ll let you know that H... more

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Recent Guests

Ash Varley
Author of 'What If' sharing his running journey and experiences
Episode: What If?, by Ashley Varley
Bill Pierce
Chair of the Health Science Department at Furman University and co-author of Run Less Run Faster
Furman University
Episode: Run Less Run Faster, by Bill Pierce and Scott Murr
Scott Murr
Assistant Professor in the Health Science Department and co-author of Run Less Run Faster
Furman University
Episode: Run Less Run Faster, by Bill Pierce and Scott Murr
Bill Donahue
Journalist and author.
Freelance Writer
Episode: Unbound, by Bill Donahue
Sarah Marquis
Female explorer who dressed as a man for safety during her adventures.
Episode: Unbound, by Bill Donahue
Dr. Matthew Silver
Coach, educator, and physical therapist
Alpha Project Physio and Performance
Episode: Built To Run, by Matt Silver - Episode 2
Claire Maxted
Author, Ultra Running Expert, and Co-founder of Wild Ginger Running
Wild Ginger Running
Episode: The Ultimate Ultra Running Handbook, by Claire Maxted
Brad Fawley
Author of The Frontrunner
Episode: The Frontrunner, by Brad Fawley
Michael Crawley
Author, anthropologist, and elite runner
Durham University
Episode: To The Limit, by Michael Crawley

Hosts

Liz
Co-host with a passion for running and reviewing books to inform and inspire others in the running community.
Alan
Co-host who provides a dynamic perspective on running literature and engages with authors to enrich the listener's experience.

Reviews

4.9 out of 5 stars from 70 ratings
  • Warm, insightful podcast for those who love running

    What sets this podcast apart is the genuine effort the hosts put into reading and understanding each book they review. And as experienced runners themselves, they offer insightful commentary and practical tips. Alan and Liz’s friendship also shines through in every episode, making it feel like you're having a casual chat over coffee or joining them on a run.

    Apple Podcasts
    5
    Jo Caneilles
    Germany5 months ago
  • One of my favourites

    As a keen runner and consumer of running books (albeit mostly in audio book form) running book reviews has become one of my favourite podcast over the last few years. Alan and Liz have great chemistry and are clearly good friends making them come across as very comfortable and genuine. Whenever they have guests on I feel they allow them space to tell their stories and not constantly insert themselves like some hosts can.

    Finally I’ve really enjoyed the odd bonus episodes especially the eternal ... more

    Apple Podcasts
    5
    jayb102030405060708090
    United Kingdom8 months ago
  • Great show.

    One of the best running podcasts.

    Apple Podcasts
    5
    mjdinnjr
    United Statesa year ago
  • One of my favourite running podcasts

    Thanks Liz and Alan for this wonderful content. I’ve learnt a lot from listening to you and your guests. It’s all presented so well. So many other podcasts feel like a waste of time with nonsensical chatter, but yours feels like an investment towards improving my running. I love listening to you on my runs and commutes. Long live the podcast and good luck on your running journeys.

    Apple Podcasts
    5
    Stridor17
    United Kingdom2 years ago
  • My favourite, so far…

    The one with Pete Magill is my absolute favourite, so far: the book is packed with sensible and important information for runners, the author is a joy to listen to and the hosts skilfully wove the conversation along the entire episode.

    Apple Podcasts
    5
    Peggy Badra
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community feel of the podcast resonates well, as listeners often feel like they are enjoying a conversation with friends.
Listeners appreciate the genuine chemistry and friendship displayed by the hosts, which creates a warm and engaging atmosphere.
Listeners feel inspired and motivated by guest stories and discussions about the intersection of running and personal growth.
Critics admire how the episodes often go beyond mere book reviews, offering practical tips and broader running insights.
The reviews are often seen as informative and insightful, helping listeners to discover valuable books and improving their running.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#246
Canada/Sports/Running
Apple Podcasts
#236
France/Sports/Running
Apple Podcasts
#76
Russia/Sports/Running
Apple Podcasts
#92
Israel/Sports/Running
Apple Podcasts
#115
Finland/Sports/Running
Apple Podcasts
#116
Poland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

What If?, by Ashley Varley
Q: How did you decide on the title What If?
Ash explained that the title encapsulates the essence of his journey and the idea of pushing past comfort zones to realize potential.
What If?, by Ashley Varley
Q: What made you decide to write this book and how long did it take you?
Ash shared that the book began from a personal project during COVID when he had more time on his hands, and it took a while to complete after initial struggles.
Run Less Run Faster, by Bill Pierce and Scott Murr
Q: How do you suggest getting a beginner runner to the point where they can embark on your program?
Start with the intermediate 5K program, gradually introduce target paces, and adjust based on effort levels.
Run Less Run Faster, by Bill Pierce and Scott Murr
Q: How did you decide to write this book?
We set out to enjoy running together and started discussing how to train better, which evolved into formalizing our approach and creating this book.
BONUS TRACK: Alan at the 2025 London Marathon
Q: What did you end up doing as training for the marathon?
Alan followed a running regime where he did mileage, quick work, long runs, and attempted to include pace in his long runs, but he wasn't as fit as he needed to be on race day due to an illness he had before the marathon.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Running Book Reviews

What is Running Book Reviews about and what kind of topics does it cover?

Engaging on the dynamic intersection of literature and athletics, this series centers around the exploration and review of a myriad of running-related books. The conversations feature a blend of heartfelt anecdotes, personal experiences, and expert insights, often including discussions with the authors themselves. Topics range from the emotional resilience associated with running to in-depth analysis of training techniques, making the content accessible and inspiring for runners of all levels—from beginners to seasoned veterans. The friendly rapport between the hosts enhances the experience, creating an inviting atmosphere where listeners can enrich their understanding of the running community through authoritative literature.

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How many listeners does Running Book Reviews get?

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How many subscribers and views does Running Book Reviews have?

To see how many followers or subscribers Running Book Reviews has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Running Book Reviews?

These podcasts share a similar audience with Running Book Reviews:

1. Singletrack
2. The Runner's World UK Podcast
3. The Run Smarter Podcast
4. For The Long Run: Exploring the Why Behind Running
5. The Strength Running Podcast

How many episodes of Running Book Reviews are there?

Running Book Reviews launched 5 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Running Book Reviews?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Running Book Reviews?

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What guests have appeared on Running Book Reviews?

Recent guests on Running Book Reviews include:

1. Ash Varley
2. Bill Pierce
3. Scott Murr
4. Bill Donahue
5. Sarah Marquis
6. Dr. Matthew Silver
7. Claire Maxted
8. Brad Fawley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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