Running Book Reviews with Alan and Liz
Alan and LizAll types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice. If you have been enjoying the podcast and want more, you can follow us ... more
| Publishes | Twice monthly | Episodes | 154 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsBooksRunningArts | |||
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In this episode, we talk with author, former professional runner for the Nike Oregon Project and current Irish national runner, and Stanford medical student Mary Cain about her memoir: This is Not About Running. We ask her about her... more
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In this episode, we dive into the transformative 31-day journey laid out by legendary ultrarunner and coach Allie Bailey. This isn't just a "how-to" for running; it’s a manual for the mental game of life. Whether you are training fo... more
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In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to me... more
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Here are a few of the discussion points in this episode:
Focus on your protein --- Lauren Antonnuchi , High Performance Nutrition for Masters athletes
Carbs are good! Fuel your training --- Renee McGregor, Fuel for Thought
En... more
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- If you like running and reading…
Two of my passions are running and reading. Clearly this is the podcast for me. Alan and Liz clearly love both reading and running as well. They don’t take themselves too seriously, but are passionate about running and books. I really liked their interview with Andrew Snow of Run Elite in particular. Each time a new episode comes out, it’s a joy to listen to. I’ve purchased a number of books based on their recommendations. Keep up the good work!
Apple Podcasts5Jason Shafrin
United States4 months ago - Warm, insightful podcast for those who love running
What sets this podcast apart is the genuine effort the hosts put into reading and understanding each book they review. And as experienced runners themselves, they offer insightful commentary and practical tips. Alan and Liz’s friendship also shines through in every episode, making it feel like you're having a casual chat over coffee or joining them on a run.
Apple Podcasts5Jo Caneilles
Germanya year ago - One of my favourites
As a keen runner and consumer of running books (albeit mostly in audio book form) running book reviews has become one of my favourite podcast over the last few years. Alan and Liz have great chemistry and are clearly good friends making them come across as very comfortable and genuine. Whenever they have guests on I feel they allow them space to tell their stories and not constantly insert themselves like some hosts can.
Finally I’ve really enjoyed the odd bonus episodes especially the eternal ... more
Apple Podcasts5jayb102030405060708090
United Kingdoma year ago - Great show.
One of the best running podcasts.
Apple Podcasts5mjdinnjrUnited States2 years ago - One of my favourite running podcasts
Thanks Liz and Alan for this wonderful content. I’ve learnt a lot from listening to you and your guests. It’s all presented so well. So many other podcasts feel like a waste of time with nonsensical chatter, but yours feels like an investment towards improving my running. I love listening to you on my runs and commutes. Long live the podcast and good luck on your running journeys.
Apple Podcasts5Stridor17United Kingdom3 years ago
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Apple Podcasts | #232 | United States/Sports/Running |
Apple Podcasts | #198 |  Canada/Sports/Running |
Apple Podcasts | #206 | United Kingdom/Sports/Running |
Apple Podcasts | #166 | Germany/Sports/Running |
Apple Podcasts | #218 |  Italy/Sports/Running |
Apple Podcasts | #234 |  Australia/Sports/Running |
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Frequently Asked Questions About Running Book Reviews
What is Running Book Reviews about and what kind of topics does it cover?
Two regular hosts bring a steady, conversational approach to reviewing running books, often interviewing authors to explore training, nutrition, psychology, and personal journeys. Episodes blend practical takeaways with human-interest storytelling, appealing to runners who love reading about their sport and want actionable ideas, inspiration, and book recommendations. A notable strength is the duo's ability to balance book analysis with relatable running anecdotes, making it accessible for both casual readers and serious fans of endurance literature. They also promote a community feel through consistent guest lineups and a public Buy Me a Coffee page for listener support.
Where can I find podcast stats for Running Book Reviews?
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How many listeners does Running Book Reviews get?
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How many subscribers and views does Running Book Reviews have?
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Which podcasts are similar to Running Book Reviews?
These podcasts share a similar audience with Running Book Reviews:
1. Run4PRs
2. The Strength Running Podcast
3. Running Rogue
4. Marathon Training Academy
5. The Run Smarter Podcast
How many episodes of Running Book Reviews are there?
Running Book Reviews launched 6 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Book Reviews?
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What guests have appeared on Running Book Reviews?
Recent guests on Running Book Reviews include:
1. Lisa Jackson
2. Pete Pfitzinger
3. Scott Douglas
4. Erin Taylor
5. Robyn Godfrey
6. Kaylee Van Horn
7. Tom Fitzgerald
8. Lily Canter
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