
Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.
| Publishes | Twice weekly | Episodes | 177 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Maiki Cofer (@kahuku/@industriousbunnies) about finding joy,... more
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Amy Magdalein-Gurley (@momsontherunjax) about the understand... more
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Stacey Head (@theperformancepeace) about running in midlife ... more
Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Athena Farias (@Endurafitsatx) about her 38-year relationshi... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 | |
Apple Podcasts | #36 | |
Apple Podcasts | #108 | |
Apple Podcasts | #134 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on conversations with female runners and running coaches, emphasizing personal narratives, coaching philosophies, and the social side of the sport. Episodes frequently explore motivation, injury recovery, and longevity in running, with a strong focus on inclusivity, community-building, and joyful participation over chasing metrics. Guests often share origin stories, memories from major races, and practical guidance for balancing training with career, family, and life changes. A standout quality is the blend of memoir-style storytelling with actionable coaching tips, framed by a warm, community-oriented host who champions accessibility and belonging in running for people of all paces and backgrounds.
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4. Your Diet Sucks
5. Tread Lightly Running Science Podcast
Runner's Round Table launched 4 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Runner's Round Table include:
1. Stacey Head
2. Athena Farias
3. Taylor Pappas
4. Liz Hernandez
5. Holly Prouty
6. Angela Anastasi
7. Erin Phifer
8. Melissa Ullrich
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