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Run The Riot Podcast

David TheRiot
Ultrarunning
Ultra Running
Ultramarathons
Running
Trail Running
Mental Resilience
50K Challenge
Bigfoot
High Lonesome 100
Calgary
Training
Moab
Give A Mile
Canada
Nutrition
Injury Recovery
Community Support
Run the Riot Podcast
Personal Habits
Western States

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at www.theriot.run Follow on Instagram: www.instagram.com/runtheriotpodcast/ Facebook: www.facebook.com/runtheriot

PublishesWeeklyEpisodes248Founded6 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Run The Riot Podcast

Latest Episodes

In this episode of Run the Riot, we sit down with Angela Smith, an amazing ultrarunner and mother who recently set the Kansas state record for the 100-mile race at Prairie Spirit 100. Angela’s journey from her first ultra race to conquering this majo... more

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On this episode of the Run the Riot Podcast, we sit down with Leah Vincent, an adventurous ultrarunner, backpacker, and all-around endurance junkie. From hiking the John Muir Trail to tackling Moab 240, Leah shares her wild journey of overcoming extr... more

YouTube

The Finish Line is Worth It – Why You Should Keep Going, Even When It’s Hard

Every race has a moment when quitting feels like the best option. The pain sets in, the miles drag on, and the finish line feels impossibly far away. But here’s the truth—t... more

Becca Pizzi is an endurance legend. The first American woman to complete the World Marathon Challenge, she went back and set a new Guinness World Record for the fastest time.

In this episode of Run the Riot, we talk about:

• Training for seven back... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Becca Pizzi
Professional ultrarunner and marathoner, known for completing seven marathons on seven continents in seven days.
Episode: EP170 - Becca Pizzi - Seven Marathons. Seven Continents. Seven Days. Twice!
Jake Johnson
Coached Jen through the Rocky Raccoon 100-mile race and provided support during her training.
Episode: EP169 - Perseverance, Pacing, and Pain: Jen Johnson's Sub 24 hr. 100 Mile Debut at Rocky Raccoon
Lucja Leonard
Ultrarunner with experiences in various challenging races, including 200-mile events.
Episode: EP163 - Divide and Conquer: Lucja Leonard’s Test at the Divide 200
Elliott Waldock
Ultrarunner and ambassador for Speedland
Speedland
Episode: EP161 - Elliott Waldock - Cows, Crops, and Cocodona: How Elliott Waldock Does It All
Niklas Steinbrunner
Recent winner of the Summit 200 and passionate ultra runner.
Episode: EP159 - Niko Steinbrunner - Faith and Fortitude: Conquering the Summit 200
Andrea Carter
Ultrarunner with a background in running for five years, originally from a small town in Kansas.
Episode: EP158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson
Devin Nelson
An avid ultrarunner who discovered a passion for running through visual media and has been chasing ultrarunning dreams.
Episode: EP158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson
Lauren Callahan
Ultrarunner and advocate for gut health improvement
Episode: EP156 - Lauren Callahan - Overcoming Challenges and Embracing Gut Health
Nathan Sicher
Ultrarunner with multiple Boston Marathon finishes and experience with celiac disease and hyperthyroidism.
Episode: EP155 - Nathan Sicher - Triumph Over Adversity

Host

David Theriault
Host of insightful discussions and interviews centered on ultrarunning and endurance sports, David brings personal experience and motivation to his engaging conversations, connecting with guests and listeners alike.

Reviews

4.9 out of 5 stars from 107 ratings
  • Awesome Intro

    This intro music gets me pumped! RUN THE RIOT!

    Apple Podcasts
    5
    JoeyC in Louisiana
    United Statesa month ago
  • Beautiful Podcast

    Run The Riot Podcast is a fantastic podcast that combines informative content with entertaining discussions. Raiseds expertise and engaging interviewing style make each episode a joy to listen to. Highly recommended for anyone looking for valuable insights and enjoyable conversations.

    Apple Podcasts
    5
    Domonique221
    United States2 years ago
  • Great Podcast

    Run The Riot Podcast is an absolute gem in the podcasting world. Ash passion for the topics he covers shines through in every episode. The interviews are insightful, inspiring, and always leave me wanting more. if you re searching for a podcast that will uplift and educate you, look on further!

    Apple Podcasts
    5
    Fynnley.
    United States2 years ago
  • Wonderfol Podcast

    I stumbled upon this podcast and instantly became hooked. Ash has a knack for bringing on guest with incredible stories and experiences. The conversations are thought provoking and I find myself eagerly awaiting each new episode. Run The Riot Podcast is a podcast that me motivated and inspired.

    Apple Podcasts
    5
    Caydyn. Che
    United States2 years ago
  • Love it!

    Always a great listen on my runs. I laugh and learn a lot every time I listen.

    Apple Podcasts
    5
    AnonymousTrailRunner
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews reflect on the inspiring nature of the content, making it a great choice for those looking to find motivation and practical advice in running.
The podcast combines informative content with entertaining discussions, making it enjoyable for listeners. The host's expertise and engaging interview style is often highlighted as a significant strength.
Listeners appreciate the relatability and authenticity showcased in the host's discussions, often feeling a personal connection due to the experiences shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#195
United States/Sports/Running
Apple Podcasts
#180
Canada/Sports/Running
Apple Podcasts
#135
Spain/Sports/Running
Apple Podcasts
#163
Finland/Sports/Running
Apple Podcasts
#179
Switzerland/Sports/Running
Apple Podcasts
#207
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

EP152 - Sarah Jones - A Will, a Wagon, and a Way!
Q: What's next for your running journey?
Sarah plans to continue participating in races and aims to eventually run a 100-mile race, showcasing her dedication and excitement towards enduring challenges in running.
EP152 - Sarah Jones - A Will, a Wagon, and a Way!
Q: How can parents include children in their running routine?
Parents can plan interactive runs with their kids that include stops at playgrounds or use creative equipment like wagons to make it a fun experience instead of a chore.
EP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s Limits
Q: What did you plan for as far as sleep?
I decided that pretty much every 20 to 25 miles, I was going to take a rest.
EP161 - Elliott Waldock - Cows, Crops, and Cocodona: How Elliott Waldock Does It All
Q: How do you approach your training for 100-milers?
Elliott's training focuses on consistency, doing mostly the same seven-mile loop and staying injury-free.
EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning
Q: How did you feel the moment you accomplished your goal?
I felt exhausted pride... I am now a person who can do that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About Run The Riot Podcast

What is Run The Riot Podcast about and what kind of topics does it cover?

Focusing on the world of ultrarunning and the unique journeys of ultra and trail runners, this podcast offers inspirational stories and insightful discussions about the mindset and techniques that enable athletes to excel in endurance sports. Through engaging interviews with ultrarunning enthusiasts, listeners gain valuable insights into overcoming challenges, personal growth, and the camaraderie that exists within the running community. The show also emphasizes the importance of mental resilience, nutrition, and personal development, making it a resourceful companion for both avid runners and those new to the sport.

Where can I find podcast stats for Run The Riot Podcast?

Rephonic provides a wide range of podcast stats for Run The Riot Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run The Riot Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Run The Riot Podcast get?

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What are the audience demographics for Run The Riot Podcast?

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How many subscribers and views does Run The Riot Podcast have?

To see how many followers or subscribers Run The Riot Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Run The Riot Podcast?

These podcasts share a similar audience with Run The Riot Podcast:

1. Everyday Ultra
2. Crack A Brew With AJW
3. Choose Strong
4. Trail Runner Nation
5. Singletrack

How many episodes of Run The Riot Podcast are there?

Run The Riot Podcast launched 6 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Run The Riot Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Run The Riot Podcast?

Rephonic pulls ratings and reviews for Run The Riot Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Run The Riot Podcast?

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What guests have appeared on Run The Riot Podcast?

Recent guests on Run The Riot Podcast include:

1. Becca Pizzi
2. Jake Johnson
3. Lucja Leonard
4. Elliott Waldock
5. Niklas Steinbrunner
6. Andrea Carter
7. Devin Nelson
8. Lauren Callahan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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