
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at www.theriot.run Follow on Instagram: www.instagram.com/runtheriotpodcast/ Facebook: www.facebook.com/runtheriot
| Publishes | Twice monthly | Episodes | 288 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Sometimes an ultramarathon is about much more than the finish line.
In this episode of the Run the Riot Podcast, I sit down with ultrarunner Matt Lamos to talk about how running became the catalyst for rebuilding his life after a difficult season, w... more
In this Midweek Motivation, we explore the importance of knowing when to back off in your training. Sometimes, the challenge isn't about pushing harder, but about listening to your body and making smart decisions.
Key takeaways:
* Recognize when to... more
As temperatures rise and summer training settles in, many runners find themselves asking the same question:
"Why am I so much slower than I was a few months ago?"
In this Midweek Motivation episode of the Run the Riot Podcast, ultrarunner and ultra... more
Big goals are heavy.
In this Midweek Motivation episode, David Theriot shares what training for the Bigfoot 200 is really feeling like about 75 days out from race day. The miles are increasing, life is still moving fast, and the challenge is becomin... more
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This intro music gets me pumped! RUN THE RIOT!
Run The Riot Podcast is a fantastic podcast that combines informative content with entertaining discussions. Raiseds expertise and engaging interviewing style make each episode a joy to listen to. Highly recommended for anyone looking for valuable insights and enjoyable conversations.
Run The Riot Podcast is an absolute gem in the podcasting world. Ash passion for the topics he covers shines through in every episode. The interviews are insightful, inspiring, and always leave me wanting more. if you re searching for a podcast that will uplift and educate you, look on further!
I stumbled upon this podcast and instantly became hooked. Ash has a knack for bringing on guest with incredible stories and experiences. The conversations are thought provoking and I find myself eagerly awaiting each new episode. Run The Riot Podcast is a podcast that me motivated and inspired.
Always a great listen on my runs. I laugh and learn a lot every time I listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | |
Apple Podcasts | #55 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A high-energy show focused on ultrarunning, trail racing, and endurance mindset, featuring long-form conversations with athletes, coaches, and keep-it-real discussions about training discipline, goal setting, and resilience. Episodes blend personal journeys, coaching insights, and practical tips—ranging from heat adaptation and long-term training to identity beyond sport—often tying running to life, faith, and community. Noteworthy are the recurring themes of consistency, long-horizon goals, and the supportive, mentor-like host style that helps listeners apply tactics to their own endurance journeys.
Rephonic provides a wide range of podcast stats for Run The Riot Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run The Riot Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Run The Riot Podcast:
1. Choose Strong
2. Human Performance Outliers Podcast with Zach Bitter
3. Crack A Brew With AJW
4. Everyday Ultra
5. The Freetrail Podcast with Dylan Bowman
Run The Riot Podcast launched 7 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Run The Riot Podcast include:
1. Matt Lamos
2. Ryane Broussard
3. Melanie Mathews
4. Katie Gunvalson
5. Chris Avery
6. Jeff Browning
7. Mason Phillips
8. Chad Bruce
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.