
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
| Publishes | Twice monthly | Episodes | 265 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

We are thrilled to welcome longtime Run Farther & Faster runner, Dr. Kimberly Baer, a talented runner, dentist, mom and awesome human.
Some may remember Kim's story from last year. She ran the Bank of America Chicago Marathon, and ran her lifetime P... more
Wow what a joyful morning at the Marine Corps Marathon! In this episode, we share a common theme among our most successful runners this season (and what defines success, as it’s not always about time).
After providing last minute Marine Corps Marathon race tips, we welcomed Alan Stroshine, who is the race director of the Clarence DeMar Marathon Weekend. Alan is a lifelong resident of Keene, New Hampshire, and member of the Keene Elm City Rotary Clu... more
After Julie shares an exciting update, we take a deep dive into the common patterns we’ve noticed among runners who achieve their marathon goals. Whether you’re chasing a PR or aiming to finish strong, this conversation will help you recognize the bu... more
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Always full of great helpful information to help navigate training and all running topics. Fun and interesting guests. My go to marathon training show!
I have greatly enjoyed Lisa and Julie’s podcast for several years now, since I discovered them in 2022 when I qualified for my first Boston Marathon. I really appreciate the wide range of topics and guests. I always learn so much, and greatly enjoy the rapport Julie and Lisa have with each other and their listeners.
These veteran racers and coaches are so authentic about their training and their passion for the sport of running. It’s ver compelling listening!
I always enjoy listening to your podcast on my runs and this was no exception. I cried along with you at the beginning. I’ve been through four years of college drop offs and have four more to go ( my youngest is a HS senior) so your story was especially poignant for me. Cheers to new beginnings!
My all-time favorite podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | |
Apple Podcasts | #38 | |
Apple Podcasts | #240 | |
Apple Podcasts | #149 | |
Apple Podcasts | #16 | |
Apple Podcasts | #68 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Coaches share expert insights and valuable tips on running, focusing especially on marathon training and performance strategies. Episodes feature discussions about the challenges and joys of distance running, common injuries faced by runners, and advice on mental fortitude during races. With extensive experience including numerous Boston Marathon completions, the hosts also invite guests who provide diverse perspectives on endurance sports, fueling strategies, and personal running journeys, making this content well-rounded for all runners, from beginners to seasoned racers. Unique anecdotes and community engagement deepen the connection with listeners and inspire them to pursue their personal bests.
Noteworthy is the inclusive approach to ... more
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These podcasts share a similar audience with Run Farther & Faster:
1. Ali on the Run Show
2. Fuel for the Sole
3. Nobody Asked Us with Des & Kara
4. I'll Have Another with Lindsey Hein Podcast
5. The Rambling Runner Podcast
Run Farther & Faster launched 7 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Run Farther & Faster include:
1. Alan Stroshine
2. Keira D'Amato
3. Jeffrey Weiss
4. Lauren Hitchens
5. Sari Winick
6. Stephanie Bruce
7. Dot McMahan
8. Erica Stanley-Dottin
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