Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & FasterCoaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
| Publishes | Twice monthly | Episodes | 261 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Lisa does it again! In this episode, Lisa shares how she navigated a hot summer of training to then run a hot fall marathon behind a…well…interesting runner. Lisa crossed the finish line of the Clarence DeMar Marathon in 3:13, winning fourth woman ov... more
We are so thrilled to welcome American record-holder and now author Keira D’Amato to discuss her brand-new book, Don't Call It a Comeback: What Happened When I Stopped Chasing PRs, and Started Chasing Happiness. Keira shares candid insights into her ... more
In this episode, ,we unpack the official acceptance announcements for the 2026 Boston Marathon—and the surprising cutoff time that left thousands of qualified runners out of the race…again.
Julie shares her own experience of being just nine seconds... more
In this episode, Julie opens up about her race at the Grand Rapids Last Chance BQ.2, a marathon that didn’t go according to plan.
She reflects on:
* What it felt like in the moment to step off the course.
* The physical and mental signals she ... more
Key Facts
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Reviews
- Always informative and encouraging
I have greatly enjoyed Lisa and Julie’s podcast for several years now, since I discovered them in 2022 when I qualified for my first Boston Marathon. I really appreciate the wide range of topics and guests. I always learn so much, and greatly enjoy the rapport Julie and Lisa have with each other and their listeners.
Apple Podcasts5Joyful Runner from FL
United Statesa month ago - Love the show!
These veteran racers and coaches are so authentic about their training and their passion for the sport of running. It’s ver compelling listening!
Apple Podcasts5Builder CarolUnited Statesa month ago - Episode 255
I always enjoy listening to your podcast on my runs and this was no exception. I cried along with you at the beginning. I’ve been through four years of college drop offs and have four more to go ( my youngest is a HS senior) so your story was especially poignant for me. Cheers to new beginnings!
Apple Podcasts5Run Mom, Run!United Statesa month ago - Fantastic!
My all-time favorite podcast
Apple Podcasts5cba20009United Statesa month ago - Engaging and Informative
This gem of a podcast has been in my rotation for a few years now. The hosts have wonderful insight and great chemistry which makes listening a joy as I’m running my own miles!
Apple Podcasts5jo53020United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | United States/Sports/Running |
Apple Podcasts | #131 |  Canada/Sports/Running |
Apple Podcasts | #165 |  Australia/Sports/Running |
Apple Podcasts | #246 |  Germany/Sports/Running |
Apple Podcasts | #30 |  Saudi Arabia/Sports/Running |
Apple Podcasts | #56 |  Taiwan/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Run Farther & Faster
What is Run Farther & Faster about and what kind of topics does it cover?
Coaches share expert insights and valuable tips on running, focusing especially on marathon training and performance strategies. Episodes feature discussions about the challenges and joys of distance running, common injuries faced by runners, and advice on mental fortitude during races. With extensive experience including numerous Boston Marathon completions, the hosts also invite guests who provide diverse perspectives on endurance sports, fueling strategies, and personal running journeys, making this content well-rounded for all runners, from beginners to seasoned racers. Unique anecdotes and community engagement deepen the connection with listeners and inspire them to pursue their personal bests.
Noteworthy is the inclusive approach to ... more
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How many listeners does Run Farther & Faster get?
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Which podcasts are similar to Run Farther & Faster?
These podcasts share a similar audience with Run Farther & Faster:
1. I'll Have Another with Lindsey Hein Podcast
2. The Rambling Runner Podcast
3. Ali on the Run Show
4. Nobody Asked Us with Des & Kara
5. Fuel for the Sole
How many episodes of Run Farther & Faster are there?
Run Farther & Faster launched 7 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Run Farther & Faster?
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What guests have appeared on Run Farther & Faster?
Recent guests on Run Farther & Faster include:
1. Keira D'Amato
2. Jeffrey Weiss
3. Lauren Hitchens
4. Sari Winick
5. Dot McMahan
6. Carrie Allen
7. Carrie Shoemaker
8. Erica Stanley-Dottin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.