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R&R with Ri: Guided Meditations to Relax

Ri (Rebecca)

A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able... more

PublishesWeeklyEpisodes66Foundeda year ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Latest Episodes

Hello Friends. more

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6 days ago

Hello Friends, and welcome back. more

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14 days ago

Hello Friends, and welcome back. more

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21 days ago

Hello Friends, and welcome back. more

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a month ago

Hello Friends, and welcome back. more

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a month ago

Hello Friends, and welcome back. more

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a month ago

Hello Friends, and welcome back. more

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2 months ago

Hello Friends, and welcome back. more

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2 months ago

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R&R with Ri: Guided Meditations to Relax launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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