Rephonic
Artwork for Root To Rise

Root To Rise

Dr. Emily Splichal
Interoception
Health
Emotional Regulation
Stress
Fascia
Mental Health
Longevity
Human Movement
Fitness
Neuroscience
Autonomic Nervous System
Movement
Parkour
Chronic Pain
Oral Health
Resilience
Strength
Sensory Science
Mindfulness
Intuition

Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded. It is time to reconnect, rebuild – and rise!

PublishesWeeklyEpisodes26Founded8 months ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Root To Rise

Latest Episodes

In this episode of Root to Rise, Dr. Emily Splichal sits down with Sue Hitzmann, creator of the MELT Method and a global pioneer in fascia-focused self-care.

Together, they explore the powerful intersection between fascia, sensory input, and nervou... more

YouTube

In this in-depth solo episode, Dr. Emily Splichal tackles one of the most misunderstood topics in foot health: flat feet.

Rather than treating flat feet as a single condition, Dr. Emily explains why the term itself is misleading and why understandi... more

YouTube

In this solo episode of Root to Rise, Dr. Emily Splichal unpacks one of the most misunderstood foot conditions — bunions — and reframes the conversation around what truly matters: big toe mobility and how we walk.

Rather than focusing only on the b... more

In this episode of Root to Rise, Dr. Emily Splichal is joined by Danielle Kalmbach, wellness entrepreneur and founder of JOLT PEMF Lab, a modern recovery and performance studio specializing in Pulsed Electromagnetic Field (PEMF) therapy.

Danielle's... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Marion McRae
Physiotherapist and founder of Movement Solutions, internationally recognized movement educator
Movement Solutions
Episode: Movement, Memory & Healing: Redefining Rehab with Marion McRae | #10
Dr. Mandeep Johal
Biological dentist advocating for whole body wellness, focusing on airway health and its connection to posture.
Episode: The Breath–Body Connection: Airway Health, Posture, and Nervous System Resilience with Dr. Mandeep Johal | #9
Billie Aadmi
CEO of Go Mindspire, known as The Brain Trainer, former police officer, and international real estate investor.
Go Mindspire
Episode: Rewiring the Mind and Healing the Body with Melissa Deally & Billie Aadmi | #8
Melissa Deally
Award-winning podcaster, master NLP practitioner, hypnotherapy and integrative health coach.
Don't Wait For Your Wake Up Call
Episode: Rewiring the Mind and Healing the Body with Melissa Deally & Billie Aadmi | #8
Dan Edwardes
a pioneer in movement coaching and personal development
Parkour Generations
Episode: Finding Flow, Facing Fear, and Rebuilding Physical Literacy with Dan Edwardes | #7
Dr. Mary Bourke
Chiropractor and clinical advisor for Myo Munchee
Myo Munchee
Episode: Chewing, Brain Development, and the Power of Myo Munchee with Mary Bourke | #5

Host

Dr. Emily Splichal
Dr. Emily Splichal is a functional podiatrist and movement specialist dedicated to exploring the interconnectedness of movement, sensory science, and emotional health. Her expertise allows her to integrate physically-focused practices with holistic approaches toward wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Movement, Memory & Healing: Redefining Rehab with Marion McRae | #10
Q: How do you guide patients in exploring their emotions related to pain?
I use introspective techniques, asking clients about their beliefs on pain and their emotional history, which often allows them to feel validated and seen, promoting healing.
Movement, Memory & Healing: Redefining Rehab with Marion McRae | #10
Q: How does trauma impact our physical body?
Trauma can significantly affect our physical body, manifesting in chronic pain and other musculoskeletal conditions due to suppressed emotions and beliefs.
Finding Flow, Facing Fear, and Rebuilding Physical Literacy with Dan Edwardes | #7
Q: Where can the listeners learn more about you, Parkour Generations, but just Parkour in general and a lot of the philosophies you spoke about?
Listeners can visit parkourgenerations.com to find information about local groups and qualified coaches around the world.
Finding Flow, Facing Fear, and Rebuilding Physical Literacy with Dan Edwardes | #7
Q: Could it be something that at work or a relationship or different life decisions?
Yes, the psychological energy used to manage fear in Parkour can also be applied to various life challenges, from job interviews to social situations.
Finding Flow, Facing Fear, and Rebuilding Physical Literacy with Dan Edwardes | #7
Q: How would you teach that to a child?
I recommend asking good questions to help them identify the specific fears they're experiencing, which allows for better understanding and overcoming those fears.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Root To Rise

What is Root To Rise about and what kind of topics does it cover?

Focusing on the power of connection to human movement and well-being, this podcast explores the intricate relationship between our physical, emotional, and mental states. It covers a wide range of topics, including polyvagal theory, the neural connections in our bodies, holistic approaches to health, and the impact of movement on personal growth. Rather than just addressing physical fitness, discussions often touch on themes of emotional regulation, childhood development, and alternative healing practices, making it a resource for both personal empowerment and professional insights for health practitioners. Guests include experts from various fields such as physiotherapy, psychology, and holistic health, who bring diverse perspectives on he... more

Where can I find podcast stats for Root To Rise?

Rephonic provides a wide range of podcast stats for Root To Rise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Root To Rise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Root To Rise get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Root To Rise, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Root To Rise?

Rephonic provides comprehensive predictive audience data for Root To Rise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Root To Rise have?

To see how many followers or subscribers Root To Rise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Root To Rise are there?

Root To Rise launched 8 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Root To Rise?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Root To Rise?

Rephonic pulls ratings and reviews for Root To Rise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Root To Rise?

Rephonic provides full transcripts for episodes of Root To Rise. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Root To Rise?

Recent guests on Root To Rise include:

1. Marion McRae
2. Dr. Mandeep Johal
3. Billie Aadmi
4. Melissa Deally
5. Dan Edwardes
6. Dr. Mary Bourke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days