Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded. It is time to reconnect, rebuild – and rise!
Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
In this episode, I’m joined by two powerhouse women on a mission to help people heal, grow, and unlock their full potential—Melissa Deally, award-winning podcaster and integrative health practitioner, and Billie Aadmi, CEO of Go Mindspire, a former p... more
In this episode, we sit down with Dan Edwardes—coach, athlete, author, and founder of Parkour Generations—to explore the intersection of movement, mindset, and human potential. A pioneer in the world of parkour and personal development, Dan has spent... more
What if recovery doesn’t start with muscles—but with sensation?
In this episode of Root to Rise, Dr. Emily Splichal shares her groundbreaking approach to neuro rehab by focusing on the overlooked power of sensory stimulation. From the eyes to the s... more
In this episode, we sit down with Mary Bourke, CEO and Clinical Advisor at Myo Munchee, a practicing chiropractor and health professional who has transformed her father’s kitchen-table invention into a globally trusted brand. Recognized by dentists, ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #188 |
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Focusing on the interconnectedness of physical and emotional well-being, the content covers a range of topics related to human movement, sensory science, and holistic health. Central themes include the importance of grounding oneself, understanding how sensory systems affect emotions and health, and nurturing intuitive abilities. Episodes often highlight scientific insights and personal stories that empower listeners to adopt healthier lifestyles by integrating mind and body practices. There is a notable emphasis on interoception, which is the sense of internal bodily signals, suggesting an exploration of wellness from both a physical and emotional perspective, inviting audiences to reconnect deeply with themselves and their environment.
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These podcasts share a similar audience with Root To Rise:
1. The Ready State Podcast
2. The Energy Blueprint Podcast
3. The Dr. Gabrielle Lyon Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Extend Podcast with Darshan Shah, MD
Root To Rise launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Root To Rise include:
1. Dan Edwardes
2. Dr. Mary Bourke
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