
We go DEEP on the Room to Grow™ Podcast. Curiously exploring relationships, connection, and the nuances and complexities of the human experience, every episode combines a unique blend of wisdom & humour along with rare levels of openness & honesty. Join host/founder Emily Gough, a relationship coach, author & speaker, as we explore how to take ownership of your life, revolutionize your relationshi... more
| Publishes | Weekly | Episodes | 414 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthRelationshipsSociety & CultureHealth & Fitness | |||

If your relationship feels like it's always about communication, processing, and "doing the work," this episode is for you.
Yes, relationships take effort, but they're not meant to feel heavy all the time.
In this episode, I'm breaking down why p... more
You say you want to trust yourself more. To feel consistent, confident, and grounded.
But then you don't follow through. Again. You avoid the thing, break your own promises and move a little farther away from building the life you say that you want... more
The most addictive feeling is the one that confirms that you are who you think you are when you receive feedback - for better or for worse.
Because what if your life isn't repeating the same story, but the same stories keep creating your life?
Fo... more
We talk a lot about boundaries, but almost always in the context of protecting ourselves from other people.
This episode is about the boundary no one talks about: the one you hold with yourself.
I'm diving into containment, which is the ability t... more
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I absolutely love the idea of being versus doing Emily nailed it. She’s so easy to listen to and always has something great to say.
Emily stands out as one of the true professionals in crowded field of amateurs. She puts heart and soul into every episode and makes it as much a pleasure to listen as it is to be a guest.
Good podcast. Hard to listen to the incessant, annoying laughter. That needs to be minimized in order to continue listening.
Emily delivers such an authentic and inspiring podcast. Every episode is full of wisdom and value. Thank you for bringing so much to an incredible show!
Emily approaches hard topics with one priority in mind, you!
I found this podcast at the exact right time - carrying messages and lessons I have desperately needed. I have a new relationship to MYSELF! I have had uncomfortable conversations that I have been avoiding, I have put up boundaries that I was seeking and finding my truth that I had been squashing. Forever grateful.
Invest some time in these podcasts - you won’t regret it!
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Recent interactions between the hosts and their guests.
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A rich exploration of the complexities surrounding relationships, mental health, and personal growth is at the forefront of this engaging podcast. The host shares heartfelt insights and actionable advice aimed at fostering deeper connections, both with oneself and with others. Through a combination of solo discussions and interviews with special guests, listeners are encouraged to confront uncomfortable topics, embrace vulnerability, and pursue self-improvement. Noteworthy for its blend of humor and authenticity, this podcast serves as a valuable resource for anyone seeking personal transformation and deeper understanding in their lives.
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Room to Grow Podcast launched 8 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Room to Grow Podcast include:
1. Ali Olivier
2. Lisa Carpenter
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