Rephonic
Artwork for Roll With The Punches

Roll With The Punches

Tiffanee Cook
Mental Health
Experimentation
Personal Growth
Resilience
Sexual Harassment
Buddhism
Community Support
Fatherhood
Networking
Hustle Culture
Entrepreneurship
Creativity
Workplace Discrimination
Swimming
Rip Swim
Cognitive Decline
Alzheimer's Disease
Dementia
Wellness
Master Of Ceremonies

Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to... more

PublishesTwice weeklyEpisodes995Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Roll With The Punches

Latest Episodes

G’day legends, this one’s me, solo, slightly caffeinated, and fresh off a boxing session so my brain is basically still shadowboxing like a boss. I'm eager to riff on some sneaky crap that keeps punching us humans in the face and causing us to spin o... more

I loved this one! Elaine Lin Hering is all about silence. Not the peaceful, meditative kind. The learned kind... The kind where you know exactly what you want to say… and then don’t.

We talked about why 'just speak up' is crap advice, why some of u... more

I sat down with Andrew 'Atto' Atkinson, nearly 29 years in Victoria Police and a lifetime of stories that sound like a Netflix series but come with very real scars. We talked about the covert surveillance work that had him breaking into houses, plant... more

I waited eight months to get Scotty Douglas strapped into the hot seat here at RWTP HQ, and doesn't he have some stories to tell!

We went from Paris kitchens where he got dressed down by French chefs, to running a café with brown paper bag accounti... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
A Life of Greatness
A Life of GreatnessSarah Grynberg
No Filter
No FilterMamamia Podcasts
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
Mamamia Out Loud
Mamamia Out LoudMamamia Podcasts

Recent Guests

Elaine Lin Hering
Author specializing in silence and communication, based in San Francisco
Author / Speaker
Episode: Unlearning Silence | Elaine Lin Hering - 994
Andrew Atkinson
Former police officer, peacekeeper, known as Atto
Police force (Victoria, Australia) / Police Veterans Victoria
Episode: When Work Breaks You | Andrew Atkinson - 993
Scott Anthony Douglas
Former advanced life support rescue paramedic, educator, and author
Unemployed as of the interview, previously Ambulance Victoria / paramedicine educator
Episode: Chocolate Cake, CPR, & Running Toward Danger | Scott Douglas - 992
Vicki Scott
Survivor of stage four bowel cancer and ambassador supporting cancer initiatives
GV Health Foundation
Episode: The Part Nobody Talks About After Cancer | Vickie Scott - 991
Alison Bowen
Extreme climber and adventurer, undertaking The Seven Summits challenge.
Episode: Everest Is What Happens When You Don’t Quit | Alison Bowen - 988
Cait West
Editor and author with a personal story of overcoming a conservative upbringing.
Episode: The Aftermath of Christian Patriarchy - Cait West - 982
Dr. Carrie Jones
Expert on hormonal health and wellness, actively educating women about perimenopause.
Dr. Carrie Jones
Episode: Reverse Puberty: The Perimenopause Reckoning | Dr. Carrie Jones - 979
Jay Stevens
A paraplegic endurance athlete and motivational speaker
Self-employed
Episode: Chosen Suffering | Jay Stevens - 978
Tom Nash
Inspirational speaker and former DJ who lost all four limbs due to meningococcal disease at age 19
Episode: Zero Limbs, Infinite Perspective | Tom Nash - 972

Host

Tiff Cook
Host and creator known for her engaging and empathetic interview style, drawing from personal experiences as a boxer and speaker to explore themes of resilience and personal growth.

Reviews

4.9 out of 5 stars from 341 ratings
  • Entertaining and informative

    I absolutely love these podcasts. Tiff has a way of getting information across that makes facts interesting and fascinating. Her guests are varied and knowledgeable. I particularly love that it isn’t about product placement but about sharing information. Cutting edge and current.

    Apple Podcasts
    5
    Jo lanzarote
    Spain8 months ago
  • 💎💎💎

    800+ episodes is a massive feat😍 any and every topic you’ll find here! Tiffanee is a great interviewer and makes sure the episode is well balanced. She definitely asks the right questions!! The show is full of warmth, empathy, and curiosity, everything I could ask for!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States2 years ago
  • Love this podcast!

    Tiff is so genuine, vulnerable and honest, this radiates throughout her podcast! Great listening for self- growth; wide variety of topics and guests. Thankyou!

    Apple Podcasts
    5
    AngeMc6
    Australia2 years ago
  • Episode 802

    Timely and excellent content. I’ll listen to this again and take notes. Thanks Tiff and Dr Heather.

    Apple Podcasts
    5
    bigspender2.0
    Australia2 years ago
  • Great podcast, full of positive energy

    Tiffanee's energy and authenticity make this such an enjoyable podcast to listen to. Feels like sitting down with a good friend who knows how to lift you up and put you in a good mode. A must-listen for anyone seeking inspiration in their personal and professional life. Plus, lots of amazing guests!

    Apple Podcasts
    5
    Mike Rucker, PhD
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its variety of topics and high-quality guests, which keep listeners coming back for more.
Listeners appreciate the engaging and authentic style of the host, praising her ability to connect on a personal level with guests and extract meaningful stories.
Comments frequently highlight the inspirational nature of the conversations, providing hope and motivation for personal development.
Several listeners express admiration for the host's warmth, empathy, and genuine interest in the subjects discussed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Family Estrangement, The Cutoff Culture & the Cost of Regret | Tania Khazaal - 990
Q: Is there a danger of masking or suppressing real emotions rather than processing?
Yes, the inability to express yourself can lead to increased stress and health issues, while forgiving and processing emotions is crucial for well-being.
Family Estrangement, The Cutoff Culture & the Cost of Regret | Tania Khazaal - 990
Q: How do we walk that line of being able to advocate for ourselves and set boundaries while also understanding the perception of the other person's experience?
You have to work on yourself to no longer be triggered by someone else's behavior, and improve your communication skills to express how you feel without it becoming an attack.
The Part Nobody Talks About After Cancer | Vickie Scott - 991
Q: What was it like? How did the diagnosis come about and what was that? How did that sit with you when you first received it?
Vicki recalls vividly the moment she was diagnosed after a colonoscopy, the shock, and the immediate emotional response of wanting to reach out to family for support.
The Part Nobody Talks About After Cancer | Vickie Scott - 991
Q: What's the reference to the last 15 months? What significance does the 15 months have? What has prompted a change or reflection?
The last 15 months reference Vicki's journey after being diagnosed with stage four bowel cancer in 2022 and how she felt a need to prove herself post treatment.
Everest Is What Happens When You Don’t Quit | Alison Bowen - 988
Q: Are you sharing your progress of this journey?
Yes, Alison plans to document her preparation for Denali and engage more with followers through social media.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Roll With The Punches

What is Roll With The Punches about and what kind of topics does it cover?

This podcast offers an engaging exploration of resilience and personal growth, focusing on stories of individuals who have faced significant challenges in their lives and emerged stronger. Through insightful conversations with a diverse range of guests, including survivors, experts, and notable figures, the discussions frequently center around themes of mental health, emotional well-being, and the journey of overcoming adversity. The host's unique background as a former boxer adds an authentic touch to the narratives, promoting the idea that life's toughest moments can lead to profound breakthroughs and personal development. The candid approach encourages listeners to confront their own struggles, fostering a sense of community and connecti... more

Where can I find podcast stats for Roll With The Punches?

Rephonic provides a wide range of podcast stats for Roll With The Punches. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Roll With The Punches and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Roll With The Punches get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Roll With The Punches, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Roll With The Punches?

Rephonic provides comprehensive predictive audience data for Roll With The Punches, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Roll With The Punches have?

To see how many followers or subscribers Roll With The Punches has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Roll With The Punches?

These podcasts share a similar audience with Roll With The Punches:

1. The Imperfects
2. A Life of Greatness
3. No Filter
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Mamamia Out Loud

How many episodes of Roll With The Punches are there?

Roll With The Punches launched 6 years ago and published 995 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Roll With The Punches?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Roll With The Punches?

Rephonic pulls ratings and reviews for Roll With The Punches from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Roll With The Punches?

Rephonic provides full transcripts for episodes of Roll With The Punches. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Roll With The Punches?

Recent guests on Roll With The Punches include:

1. Elaine Lin Hering
2. Andrew Atkinson
3. Scott Anthony Douglas
4. Vicki Scott
5. Alison Bowen
6. Cait West
7. Dr. Carrie Jones
8. Jay Stevens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days