
Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to... more
| Publishes | Twice weekly | Episodes | 1036 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Ooooh look out... this one is going to make your brain itch!
This week I'm joined by the incredible evolutionary psychologist Professor Steve Stewart-Williams as we dive balls deep into one of the most fascinating, misunderstood and polarising conv... more
When Kel Holliday first shared parts of his story with me, I knew he'd lived a life. I just didn't realise how many times he'd had to rebuild that bad boy from scratch.
We talk about what happens when you lose almost everything (not to mention, doi... more
Ooooh buckle up kids... I knew this would be an interesting conversation, but I had no idea just how much it would stay with me.
Kat Rae's story is one of those rare ones that refuses to fit into neat lil' boxes. We talk about serving in the Austra... more
Grab a notebook, whipper snappers... this one goes deep. I sure hope ya'll can keep up!
Dr. Eben Alexander spent years as a Harvard-trained neurosurgeon believing consciousness was created by the brain... until a near-fatal case of bacterial mening... more
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I absolutely love these podcasts. Tiff has a way of getting information across that makes facts interesting and fascinating. Her guests are varied and knowledgeable. I particularly love that it isn’t about product placement but about sharing information. Cutting edge and current.
800+ episodes is a massive feat😍 any and every topic you’ll find here! Tiffanee is a great interviewer and makes sure the episode is well balanced. She definitely asks the right questions!! The show is full of warmth, empathy, and curiosity, everything I could ask for!
@empowerwithem
Tiff is so genuine, vulnerable and honest, this radiates throughout her podcast! Great listening for self- growth; wide variety of topics and guests. Thankyou!
Timely and excellent content. I’ll listen to this again and take notes. Thanks Tiff and Dr Heather.
Tiffanee's energy and authenticity make this such an enjoyable podcast to listen to. Feels like sitting down with a good friend who knows how to lift you up and put you in a good mode. A must-listen for anyone seeking inspiration in their personal and professional life. Plus, lots of amazing guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | |
Apple Podcasts | #189 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on resilience, growth, and practical wisdom for navigating life's hurdles. Episodes feature a diverse mix of survivors, scientists, leaders, and everyday legends who discuss authentic strategies for getting back up after setbacks, whether those setbacks are personal, professional, or physical. Listeners tend to seek actionable insights on mindset, health, leadership, and courage, often framed through personal storytelling, expert commentary, and candid conversations. A standout quality is the host's warm, probing approach that blends vulnerability with hard-earned lessons, making complex topics accessible and relatable for a broad audience of self-improvement and education-minded listeners.
Rephonic provides a wide range of podcast stats for Roll With The Punches. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Roll With The Punches and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Roll With The Punches:
1. The You Project
2. Healthy Her
3. The Imperfects
4. Hardiness with Dr Paul Taylor
5. A Life of Greatness
Roll With The Punches launched 6 years ago and published 1036 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Roll With The Punches include:
1. Harry Moffit
2. Jenna Wilson
3. Dale Scott
4. Mike Rolls
5. Holly Bailey
6. Linda Byrne
7. Jess Kelly
8. Dave Greenberg
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