
Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to... more
| Publishes | Twice weekly | Episodes | 966 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Ever wonder if you’re being too hard on yourself… or not hard enough? Welcome to the club. In this episode Harps and I throw ourselves into the old messy middle where self-improvement meets self-compassion. We call out the way we talk to ourselves an... more
Leon Purton strolled in for a chat in today's ep and we tumbled straight into that familiar territory you and I love... identity, leadership, masks, messy middles, self-belief, crucible moments, and why so many of us chase gold stars instead of growt... more
This one starts with the world's best cookies and ends with an existential gut check, which feels just about right for Roll With The Punches. I'm chatting with Dr Dinesh Palipana, who just casually happens to be a doctor, researcher, advocate, Austra... more
This one hit me right in the feels. Sally Pymer and I went full circle... from addiction and trauma to the power of one simple, radical act: smiling. What started as a keynote-writing journey turned into Sally birthing this contagious 'Smiles with Sa... more
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I absolutely love these podcasts. Tiff has a way of getting information across that makes facts interesting and fascinating. Her guests are varied and knowledgeable. I particularly love that it isn’t about product placement but about sharing information. Cutting edge and current.
800+ episodes is a massive feat😍 any and every topic you’ll find here! Tiffanee is a great interviewer and makes sure the episode is well balanced. She definitely asks the right questions!! The show is full of warmth, empathy, and curiosity, everything I could ask for!
@empowerwithem
Tiff is so genuine, vulnerable and honest, this radiates throughout her podcast! Great listening for self- growth; wide variety of topics and guests. Thankyou!
Timely and excellent content. I’ll listen to this again and take notes. Thanks Tiff and Dr Heather.
Tiffanee's energy and authenticity make this such an enjoyable podcast to listen to. Feels like sitting down with a good friend who knows how to lift you up and put you in a good mode. A must-listen for anyone seeking inspiration in their personal and professional life. Plus, lots of amazing guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | |
Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
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This podcast offers a unique perspective on personal resilience, focusing on the struggles and triumphs of navigating life's challenges. Through authentic conversations with a diverse range of guests, including survivors, experts, and thought leaders, the content explores themes such as mental health, personal growth, and the importance of vulnerability in overcoming adversity. Episodes often delve into topics like anxiety, self-acceptance, and societal pressures, inviting listeners to reflect on their own experiences and the ways in which they can grow from life's difficulties. Noteworthy is the host's ability to create a warm and engaging atmosphere, allowing guests to share their stories candidly while encouraging a sense of community am... more
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These podcasts share a similar audience with Roll With The Punches:
1. The You Project
2. Hardiness with Dr Paul Taylor
3. The Aging Project
4. A Life of Greatness
5. Feel Better, Live More with Dr Rangan Chatterjee
Roll With The Punches launched 5 years ago and published 966 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Roll With The Punches include:
1. Dr. Dinesh Palipana
2. Sally Pymer
3. Janine Shepherd
4. Holly Fowler
5. Keith Banks
6. Mark LeBusque
7. Dr. Bruce Perry
8. Kylie Lynch
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