
Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to... more
| Publishes | Twice weekly | Episodes | 955 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

This one’s a raw and real continuation of the chat Mark and I had in episode 952. Mark’s back in the hot seat talking burnout, identity and doing the bloody work when your brain would rather watch cats play piano. We unpack the homework his coach set... more
I think you know the gist by now... Bobby and I have fallen into quite the rhythm of kicking off every podcast with an unlikely chat about cats, but once we get that out of the way we launch into a fun banter on all things comedy, keynotes, keeping y... more
When oncology nurse and mum of three, Lauren Rayner, found a lump on her neck, she never imagined it would flip her world upside down. Diagnosed with a rare and aggressive stage 4 neuroendocrine carcinoma, she was given 14 months to live - but Lauren... more
Mark LeBusque dropped back in for an impromptu chat this week and we went straight to the guts of it. He’s had a massive year, hit burnout, and is here to say it out loud. We unpacked the quiet creep of overdoing it, nervous systems on the red line, ... more
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I absolutely love these podcasts. Tiff has a way of getting information across that makes facts interesting and fascinating. Her guests are varied and knowledgeable. I particularly love that it isn’t about product placement but about sharing information. Cutting edge and current.
800+ episodes is a massive feat😍 any and every topic you’ll find here! Tiffanee is a great interviewer and makes sure the episode is well balanced. She definitely asks the right questions!! The show is full of warmth, empathy, and curiosity, everything I could ask for!
@empowerwithem
Tiff is so genuine, vulnerable and honest, this radiates throughout her podcast! Great listening for self- growth; wide variety of topics and guests. Thankyou!
Timely and excellent content. I’ll listen to this again and take notes. Thanks Tiff and Dr Heather.
Tiffanee's energy and authenticity make this such an enjoyable podcast to listen to. Feels like sitting down with a good friend who knows how to lift you up and put you in a good mode. A must-listen for anyone seeking inspiration in their personal and professional life. Plus, lots of amazing guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | |
Apple Podcasts | #229 |
Recent interactions between the hosts and their guests.
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This podcast offers a unique perspective on personal resilience, focusing on the struggles and triumphs of navigating life's challenges. Through authentic conversations with a diverse range of guests, including survivors, experts, and thought leaders, the content explores themes such as mental health, personal growth, and the importance of vulnerability in overcoming adversity. Episodes often delve into topics like anxiety, self-acceptance, and societal pressures, inviting listeners to reflect on their own experiences and the ways in which they can grow from life's difficulties. Noteworthy is the host's ability to create a warm and engaging atmosphere, allowing guests to share their stories candidly while encouraging a sense of community am... more
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These podcasts share a similar audience with Roll With The Punches:
1. The You Project
2. Hardiness with Dr Paul Taylor
3. The Aging Project
4. A Life of Greatness
5. The Imperfects
Roll With The Punches launched 5 years ago and published 955 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Roll With The Punches include:
1. Dr. Bruce Perry
2. Kylie Lynch
3. Mel Knuckey
4. Eve Ash
5. Karen Stein
6. Jamie Stedman
7. Anthea Kenny
8. Amelia Phillips
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