Rokman Podcast
Terry RosomanFrom evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and doing hard things, this podcast will help you get more out of yourself without the usual self-help fluff.
| Publishes | Twice monthly | Episodes | 37 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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Latest Episodes
Dopamine is the system in your brain that drives ambition, focus, and motivation. Most people think more stimulation and constant rewards = more drive — but that’s wrong. Chasing dopamine highs can actually kill motivation, wreck results, and lead to... more
📧 Get my favourite 31 mindset strategies to forge resilience and boost performance: mailchi.mp/rokman/31-mindset-strategies
💪🏻 Test and further the limits of your physical and mental resilience at Rokman: rokman.co.uk/?utm_campai... more
Today, we are honored to have Alan Bateson, an extraordinary ultra runner and race director. Known as the "Running Monk," Alan has etched his name in the history books with world records for conquering the Wales Coast Path and circumnavigating the en... more
Join us as we delve deep into the world of breath work with renowned practitioner Chris Davies. Discover the transformative power of correct breathing as Chris explores the historical, scientific, and personal facets of this essential bodily function... more
Key Facts
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Reviews
- Definitely one to add to your listening list!
A great podcast that is going from strength to strength! Starting with the Rokman athletes then branching out to some really interesting guests, it’s my new favourite podcast to run or tab to!
It’s great to hear a podcast ‘interviewer’ get involved in exploring the subject as well as the guest. Mental resilience is delved into through experiences, ideas and discussions in an easy to listen to and relatable way.
Apple Podcasts5James S!
United Kingdom4 years ago - Rokman is just amazing
I loved the running punks! Two of my favourite things combined - running and music! Would be great to hook up with these chaps as they sound like a lot of fun.
Then…Jesus Christ… Dr Colin! What an amazing guy?! That episode is absolute gold. You NEED to listen to this!
Apple Podcasts5OiGoierUnited Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 | United Kingdom/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Rokman Podcast launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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