Rephonic
Artwork for Road to the Trials
Olympic Trials
California International Marathon
Marathon Running
2028 Olympic Marathon Trials
Chicago Marathon
CIM
Running
Marathon Training
Olympic Trials Marathon
Houston Marathon
2028 Olympic Trials
CIM Marathon
Boston Marathon
Marathon Project
Running Community
Twin Cities Marathon
Mental Health
Flagstaff, Arizona
Berlin Marathon
2024 Olympic Trials

Co-hosts Matt Chittim, Lindsey Hein, and Peter Bromka interview every 2028 Olympic Marathon Trials Qualifier along with a wide-ranging group of industry professionals in preparation for the 2028 Olympics in Los Angeles.

PublishesTwice weeklyEpisodes189Founded7 years ago
Number of ListenersCategories
SportsRunning

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Artwork for Road to the Trials

Latest Episodes

This episode is supported by Kava Haven, Goodr, Precision Fuel and Hydration, and Wahoo.

After qualifying for her third Olympic Trials with a 2:32 at CIM, Sarah Reiter joins the podcast to reflect on her marathon journey, from a difficult debut in B... more

Jax Siddall joins Peter Bromka after a breakthrough performance at the Eugene Marathon, where he won his marathon debut and secured an Olympic Trials qualifier. A sixth-grade teacher in Colorado, Jax shares the path that took him from Eastern Kentuck... more

Joey Whelan returns to the podcast after one of the busiest stretches of racing imaginable. Since his breakout performance at CIM, he's added wins and course records in Austin and Buffalo, raced internationally in Hamburg, and continued building towa... more

Elena Hayday joins the podcast after a massive breakthrough at the 2026 Boston Marathon, where she ran 2:24 and officially entered a new level of American marathoning. But as she shares in this conversation, the performance was years in the making. A... more

Key Facts

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Recent Guests

Elena Hayday
Olympic Marathon Trials qualifier, distance runner for Minnesota Distance Elite
Minnesota Distance Elite
Episode: Elena Hayday: From 2:30 to 2:24 at Boston and Chasing Something Bigger
Amanda Martin
Olympic Trials qualifier and marathoner
Athlete
Episode: Amanda Martin on Winning Eugene and Learning How to Trust the Marathon
Jeff Cunningham
Coach
Episode: Amanda Martin on Winning Eugene and Learning How to Trust the Marathon
Luke Maher
Head of the Sub 3 program, Puma Running
Puma Running
Episode: Luke Maher: Inside Puma Project 3 and the Rise of the Sub-Elite Marathoner
Aidan Reed
Top American distance runner with Roots Running in Boulder, Colorado
Roots Running Project
Episode: Aidan Reed: Chasing the Marathon While Falling in Love With the Half
Andie Cozzarelli
Olympic Trials qualifier and elite runner
Run For A Cause
Episode: Andie Cozzarelli: A 14-Year Journey Back to the Olympic Trials
Sean Grossman
Professional marathoner, OTQ hopeful
Athlete
Episode: Sean Grossman: Chasing the OTQ for 2,303 Days
Conner Peloquin
Olympic Trials qualifier and distance runner
Independent athlete
Episode: Conner Peloquin: From Walking Away From the Sport to 2:15 and Back to the Trials
Hannah Rowe
Olympic Trials qualifier, trail and road runner
Episode: Hannah Rowe: Back to the Trials After Six Years and a Trail Detour

Hosts

Lindsey Hein
Co-host of Road to the Trials, engages with guest
Matt Chittim
Host of Road to the Trials, discusses the guest and format
Peter Bromka
Co-host of Road to the Trials, facilitates discussion

Reviews

4.8 out of 5 stars from 220 ratings
  • Interviews that give you an insight into what it takes to make it into the marathon Olympic trials

    This show does a great job to connect the audience to elite amateur and professional runners. You hear about who they are and what has brought them to qualifying for the USA Marathon Olympics Trails!

    Apple Podcasts
    5
    Cory the MS Science Teacher
    United Statesa month ago
  • Full on running nerd and loving it!

    This is a must listen and will make watching the 2028 trials race even more exciting! Love getting to know each of the athletes on their journeys and a personal level too.

    Apple Podcasts
    5
    StephSpeedstickSandoval
    United States8 months ago
  • Do we really need another running podcast?

    One that follows runners digging deep for the next few years to qualify for the ‘28 Olympic marathon trials. Men, women, elites, subelites, anyone and everyone.

    Absolutely we need this, love it already!

    Apple Podcasts
    5
    stkiley
    United States9 months ago
  • Lots of Good Nuggets

    I have been enjoying this series so much. Every person interviewed so far, whether really famous in the running world, or simply a talented running trying to hit this big goal, has offered such thoughtful insights into running toward your goals. Kudos to the interviewers for bringing out such great stories and responses. I am absolutely addicted to this series.

    Apple Podcasts
    5
    Roberta K94
    United States9 months ago
  • Love hearing from a variety of runners

    Matt, Peter, & Lindsey do a great job speaking with experts and runners leading up to the Olympic Trials. Love their dynamic and the conversations flow so well!

    Apple Podcasts
    5
    quigsmsu354
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners want more episode concurrency and fewer cliffhangers between episodes.
Listeners praise the in-depth athlete stories and practical training insights.
Shows strong production with engaging host dynamics and sponsor reads that fit the audience.
Fans note the balanced mix of elite and sub-elite guests as a major strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#39
United States/Sports/Running
Apple Podcasts
#104
Canada/Sports/Running
Apple Podcasts
#203
United Kingdom/Sports/Running
Apple Podcasts
#156
Australia/Sports/Running
Apple Podcasts
#200
France/Sports/Running
Apple Podcasts
#40
Brazil/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Luke Maher: Inside Puma Project 3 and the Rise of the Sub-Elite Marathoner
Q: What are the qualification standards for men and women to join Project 3?
For men, 3 hours or faster; for women, 3:15 or faster, with emphasis on bib eligibility rather than social media reach.
Luke Maher: Inside Puma Project 3 and the Rise of the Sub-Elite Marathoner
Q: When athletes applied for the program, how many people were accepted and how selective is it?
The first group had about 2,500 applicants for Boston and London, and nearly 3,000 in the spring, with 300 athletes accepted overall, representing about 20 countries.
Aidan Reed: Chasing the Marathon While Falling in Love With the Half
Q: What's your plan for pacing and moving through the field on race day?
Go out smart, find a sustainable rhythm early, and gradually pick off competitors in the last 10K, while staying adaptable in case a teammate or pack strategy shifts; avoid getting drawn into the lead pack too early.
Aidan Reed: Chasing the Marathon While Falling in Love With the Half
Q: How do you decide which marathons to enter when preparing for the Trials?
I pick races that balance travel ease, course similarity to the Trials, and a chance to run fast, while also considering where the field will be strongest; Ottawa and Toronto were chosen for travel practicality and pace, and Marathon Project served as a critical qualifier.
Mason Coppi: From Accomplished Trail Specialist to OTQ Surprise
Q: What is his approach to downhill running and how does it influence his OTQ strategy?
Downhills are treated as an opportunity to gain ground but require careful pacing and control to avoid shutdown; the flow state here becomes a key mental tool to push through fatigue while safeguarding form.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Road to the Trials

What is Road to the Trials about and what kind of topics does it cover?

A deep-dive interview series focused on Olympic Trials qualifiers and the wider endurance running ecosystem. Episodes center on training cycles, race strategy, fueling, injury recovery, and balancing demanding lifestyles with elite goals. Expect candid conversations with athletes across road, trail, and marathon disciplines, plus coaching insights, documentary storytelling takes, and sponsor integrations that highlight the realities of pursuing Trials qualification in the lead-up to a Los Angeles Games. Noteworthy is the show's willingness to explore non-linear paths to OTQ—injuries, pivots between road and trail, motherhood, and long-term mindset—making it valuable for listeners who want practical training ideas as well as personal resilie... more

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Which podcasts are similar to Road to the Trials?

These podcasts share a similar audience with Road to the Trials:

1. I'll Have Another with Lindsey Hein Podcast
2. The CITIUS MAG Podcast | A Running + Track and Field Show
3. Off The Rails With Eric And Aisha
4. Ali on the Run Show
5. Nobody Asked Us with Des & Kara

How many episodes of Road to the Trials are there?

Road to the Trials launched 7 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Road to the Trials?

Recent guests on Road to the Trials include:

1. Elena Hayday
2. Amanda Martin
3. Jeff Cunningham
4. Luke Maher
5. Aidan Reed
6. Andie Cozzarelli
7. Sean Grossman
8. Conner Peloquin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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