The eat.simple Podcast
Erin PowerErin Power helps you understand how to lose weight AND live peacefully with your food and your body... perhaps for the first time in your life.
| Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Between you and me, I hate the word "hacks." It's right up there with "cheat code" for me -- terms adopted by wellness industry folks that suggest that we can change our bodies dramatically, quickly.
I know that's what we want. And if I'm being hon... more
Did you know that actually succeeding with weight loss, so you can stop trying... is even an option?
It absolutely is, and that's what I help women with. Learn more here: www.themetabolicmentorship.com/learn
What if the “end goal” isn’t ju... more
Do you actually have weight loss resistance?
Unlock your weight loss at any stage in life:
www.themetabolicmentorship.com/learn
In this episode of The eat.simple Podcast, I unpack one of the most common (and emotionally loaded) beliefs wo... more
If you’re exhausted from calorie math, food apps, and “starting over,” this episode is your permission slip to do something radically more effective: create fat loss without tracking.
In this workshop-style episode, I break down my simple framework ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  Canada/Education/Self-Improvement |
Apple Podcasts | #198 |  Denmark/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The eat.simple Podcast
What is The eat.simple Podcast about and what kind of topics does it cover?
Focused on guiding listeners toward sustainable weight loss and a positive relationship with food, the content emphasizes practical strategies tailored for women, particularly those experiencing midlife changes. Topics frequently covered include body image, weight loss resistance, hormonal influences, and nutrition without the need for restrictive diets. The host shares her own experiences, offering personal anecdotes alongside evidence-based insights to inspire a mindful approach to health and wellness. The podcast promotes the idea that true well-being stems from understanding one's body and developing realistic expectations about health transformations.
Where can I find podcast stats for The eat.simple Podcast?
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How many listeners does The eat.simple Podcast get?
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What are the audience demographics for The eat.simple Podcast?
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How many subscribers and views does The eat.simple Podcast have?
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Which podcasts are similar to The eat.simple Podcast?
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How many episodes of The eat.simple Podcast are there?
The eat.simple Podcast launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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