The eat.simple Podcast
Erin PowerErin Power helps you understand how to lose weight AND live peacefully with your food and your body... perhaps for the first time in your life.
| Publishes | Weekly | Episodes | 54 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Does it feel like estrogen, cortisol, your thyroid, and your adrenals are out to get you?
Like they're on a mission to leave you feeling fat, foggy, and frumpy.
Your hormones wouldn't do that to you.
But your confusion about hormones may be wha... more
In this episode, Erin Power—nutritionist, coach, and the self-proclaimed "hardest-working gal in women’s weight loss" (ha!) —unpacks the noisy, confusing landscape of midlife health advice and helps you find solid ground.
From influencer rabbit hole... more
Quit Quitting: Why “It Worked for a While” Is the Real Problem
If you’ve ever said “it worked until life got in the way,” this episode is for you.
We’re talking about what actually makes change sustainable... and it’s not more discipline, motivatio... more
I won't gatekeep: The secret to fast fat loss is to go slow. 🤓
* Learn more about The Metabolic Mentorship, my 6-month guided and personalized weight loss program: www.themetabolicmentorship.com/learn
* Learn more about The Metabolic Reb... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  Canada/Education/Self-Improvement |
Apple Podcasts | #171 |  Australia/Education/Self-Improvement |
Apple Podcasts | #92 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #223 | New Zealand/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The eat.simple Podcast?
These podcasts share a similar audience with The eat.simple Podcast:
1. Losing 100 Pounds with Corinne
2. The Resetter Podcast with Dr. Mindy
3. The mindbodygreen Podcast
4. The Genius Life
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
How many episodes of The eat.simple Podcast are there?
The eat.simple Podcast launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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