
A podcast tailored to help you bridge the gap between theory and practice in order to live a more transformational life -- with therapist, author and coach, Rhett Smith. I have a special interest in helping people face their anxiety with courage, so that they can have a more meaningful connection to self and others. As well as the interface of psychology and theology and the many and varied ways t... more
| Publishes | Monthly | Episodes | 146 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationMental HealthHealth & Fitness | ||||

This was a fun and deep and meaningful conversation with my good friend Jennifer McDaniel. Jennifer is a nutritionist and author, and is the founder and director of McDaniel Nutrition Therapy. I first met Jennifer in early 2022 when I was preparing t... more
About a week and a half ago I spoke at Preston Trail's Marriage Conference on Mental Health and Marriage.
As I thought about this topic I kept coming back to a few essential things that I feel are at the core of this topic.
• we are wired relati... more
In this episode I talk with my good friend, Will Perry, who is the Lead Student Pastor at Hope Fellowship Church in Frisco, TX, which is a multi-site campus.
I have known Will for almost 10 years and have loved watching him serve in youth ministry... more
In this episode I talk with my good friend and colleague, Michael Cox, who is a Licensed Professional Counselor, and contributor and instructor in the Restoration Therapy community that I am a part of.
I appreciate Michael so much as a friend and ... more
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Rhett is an authentic guide that will help you on your journey. His podcast is simple and genuine. No hype and sales. Allow his insights to inspire you to your next area of growth.
Love Rhett Smith and love all of the podcasts! It is life changing, relationship-building, good stuff that has given me useful tools to bring joy and peace to my everyday life. Nothing beats one on one therapy with Rhett but to have this resource and be able to scroll through the different topics and listen and re-listen as needed has been a wonderful (and free!) resource that I wish I would have had when my kids were teenagers or even when I was a teenager and beyond. Counting my blessings tha... more
I am thankful for your podcast. So much helpful info on Anxiety and other issues. Just one thing, please record at a higher volume, it is so hard to hear even with my volume turned all the way up. I’m not that old but I do live in New York so its hard to hear when I’m not at home listening with absolutely no background noise.
I have been listening to this podcast for about six months. Every podcast is full of very useful information. It helps me in my marriage. I would highly recommend this to anyone needing to improve their own lives as well as their relationship.
I'm a late-adopter and so this means I am digging through all of the content in this treasure trove of podcast episodes. I feel like I should mail a $200 check like I would to my therapist to Rhett after he unpacks such valuable content in each episode---I have grown and become more informed and enlightened because of this podcast. Highly recommend it to you.










Listeners, social reach, demographics and more for this podcast.
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